Priscilla Johnson, LPC, PLLC

09/14/2025

💜🩵💚💛💚🩵💜

09/14/2025

09/13/2025

🌱 Be there for each other 🌱
Sometimes it only takes a small gesture—a check‑in text, a listening ear, a kind word—to remind someone they’re not alone in what they’re going through. Mental health challenges often don’t show on the surface, which is why compassion, patience and empathy matter so much. 💚 You might just save a life! 🛟

09/12/2025

starts with accepting that the pain is real. It’s okay to ask for help—talking to a therapist or someone you trust can make a big difference. Taking care of yourself through things like exercise, journaling or just taking quiet moments helps too. Healing is a slow process, so be patient and kind to yourself every step of the way. 🌷🌷🌷

09/12/2025

It’s important to remember that people who are suicidal need compassion and support, not judgment or dismissal. Reaching out with kindness and understanding can make a powerful difference, helping them feel seen and valued. Everyone has a role in breaking the stigma around mental health and creating a safe space for honest conversations. Taking someone’s feelings seriously can truly be life-saving. 💜



The Depression Project

09/11/2025

Please reach out if you are in crisis. Here are some text crisis hotline resources. There is no shame in asking for help. ❤️

USA: Text HOME to 741741 or 988 for the Crisis Text Line, available 24/7, free and confidential.
Canada: Text CONNECT to 686868 or 988 for the Crisis Text Line in Canada.
England (UK): Text SHOUT to 85258 for free, 24/7 crisis text support.
Ireland: Text HOME to 50808 for mental health and crisis support.
Australia: Text 0477 13 11 14 for crisis text support.

All other countries can find local resources at this link:

https://blog.opencounseling.com/suicide-hotlines/

09/10/2025

is a mental health condition triggered by traumatic events, causing intense memories, anxiety, flashbacks and many other symptoms. It affects many but healing is possible with support, understanding and treatment—such as therapy or medication. Raising awareness helps break stigma and encourages those suffering to seek help. Everyone’s journey matters. 🧡🩷🧡🩷🧡