Blissful Baby Steps, LLC

Blissful Baby Steps, LLC At BBS, you'll find Childbirth Education classes plus Birth and Postpartum doula support
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Your next Weekend Childbirth Class Option is in January!Don’t wait to sign up and learn with us!Two 6-hour sessions to c...
12/01/2025

Your next Weekend Childbirth Class Option is in January!

Don’t wait to sign up and learn with us!

Two 6-hour sessions to cover things that are good to know for you and your partner.

www.blissfulbabysteps.com/childbirth-education

11/27/2025

HAPPY BIRTHDAY BLISSFUL BABY STEPS ❣️

While today is Thanksgiving, it is also the birthday of my 4th baby - Blissful Baby Steps LLC 🍾🎂🎈🎉

They say that if you make it to 5 years, you’re usually in it for the long run. 🤞🏻

All of the things that BBS has accomplished or has been involved in, wouldn’t have been possible without the ladies that are part of this team, the small businesses that we have connected with over the years, and my husband who is making sure all the finances are always on track 🙃

Thank you to you all for believing in me, this small business and for pouring so much into BBS even when that means long hours, the highs and lows of doula work and working through challenges.

I am excited to see what the next years will bring and we will keep working on new things behind the scenes to continue to serve our community.

🩷💛🩵 Maika

.babies.doula

Thankful for all the families that trust and have trusted us, invited us to be a part of their births and postpartum jou...
11/27/2025

Thankful for all the families that trust and have trusted us, invited us to be a part of their births and postpartum journey and learned with us!

Happy Thanksgiving 🦃🍁 from the Blissful Baby Steps Team

💖 Maika, Ana, Isa, Victoria, Megan, Kaitlyn, Madison, Grace, Sam & Sara 💖

🎉 GIVEAWAY TIME! 🎉Part 5 and FINAL BIRTHDAY WEEK GIVEAWAY:Win a “Mama take care of yourself” Basket + an Infrared Sauna ...
11/24/2025

🎉 GIVEAWAY TIME! 🎉

Part 5 and FINAL BIRTHDAY WEEK GIVEAWAY:
Win a “Mama take care of yourself” Basket + an Infrared Sauna & Red Light Therapy Bundle from .vbtowncenter.va

Let’s be honest, we are usually great at taking care of others but put ourselves on the back burner way toooooo often. It’s time to change this and hopefully this week’s giveaway can help you with that.

To enter - READ CAREFULLY:
1️⃣ FOLLOW and .vbtowncenter.va
2️⃣ LIKE this post
3️⃣ TAG your mama friends (each tag = 1 entry!)
4️⃣ SHARE to your story tagging both and .vbtowncenter.va

📍Open to Hampton Roads residents able to meet for local pickup.
🗓 Giveaway runs Monday 11/24 – Friday 11/28. Winner will be randomly drawn and announced Saturday 11/29.

⚠️ This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.

www.blissfulbabysteps.com vbtowncenter.va

🎄✨ Holiday Survival Guide for New Parents ✨🎄Because nothing says “festive” like trying to keep a tiny human alive on thr...
11/21/2025

🎄✨ Holiday Survival Guide for New Parents ✨🎄

Because nothing says “festive” like trying to keep a tiny human alive on three hours of sleep.

👶 Babywearing = The Ultimate Force Field
Want to avoid the Great Aunt who insists on “just one little hold”? Strap that baby on like a VIP backstage pass. No hands, no problem.

🛑 Boundaries, Boundaries, Boundaries
If someone doesn’t like your rules? Good news—you’re not running a democracy. You’re running on caffeine and instincts. Only you can keep those boundaries up, so stick to them so you aren’t mad at yourself afterwards!

👥 Smaller Guest List = Bigger Sanity
Yes, you can un-invite people. Yes, it’s okay. No, they won’t perish. (Probably.)

🍽️ Don’t Forget to Eat (Seriously.)
Holiday dinners are magically always “almost ready.” Pack snacks. Eat snacks. Hide snacks. Future You will be grateful.

🎒 Pack Extras. Of Everything.
Clothes for baby, clothes for you, wipes, backups to your backups… because nothing says “Happy Holidays” like a surprise blowout in your lap.

🚪 Nursing Break = Secret Escape Hatch
Need a breather? “I’m going to nurse the baby in the other room” is the holiday equivalent of a VIP backstage pass to peace and quiet. No one argues with it.

🧼 Your Baby, Your Rules
No kissing, no touching, no “I raised three kids and they turned out fine” speeches. Thank you for your cooperation.

✨ And the golden rule:
It’s okay to be selfish.
Seriously. You grew a whole human. You’re allowed to choose naps over parties and peace over pleasing people.

🎁 This year, the best gift you can give is protecting your little bubble—and your sanity.
Text your friends or friendly doulas if you need to vent - we get it!

www.blissfulbabysteps.com

🎉 GIVEAWAY TIME! 🎉Part 4: Win a $60 Gift Card to  ☕️🧸Play cafes are the perfect spot for your little ones to get their e...
11/17/2025

🎉 GIVEAWAY TIME! 🎉

Part 4: Win a $60 Gift Card to ☕️🧸

Play cafes are the perfect spot for your little ones to get their energy out, for parents to meet other families, to sip on a hot coffee while you hopefully don’t hear “Maaaamaaaaa” 200x like you would at home 😆

To enter:
1️⃣ Follow and
2️⃣ Like this post
3️⃣ Tag your mama friends (each tag = 1 entry!)
4️⃣ Share to your story for a bonus entry

📍Open to Hampton Roads residents able to meet for local pickup.
🗓 Giveaway runs Monday 11/17 – Friday 11/21. Winner will be randomly drawn and announced Saturday 11/22.

⚠️ This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.

www.blissfulbabysteps.com

#

🎉 GIVEAWAY TIME! 🎉 Win a gift card to RELAX THE FEET - 60 min massageThis is Kaitlyn’s  absolute favorite place whenever...
11/10/2025

🎉 GIVEAWAY TIME! 🎉

Win a gift card to RELAX THE FEET - 60 min massage

This is Kaitlyn’s absolute favorite place whenever she is pregnant and she will tell you about that in every class she teaches 😄
Great for tired feet during pregnancy, to kill some time while you are waiting for your little one to arrive or postpartum when you are ready to venture out for an hour without your little sidekick.

To enter:
1️⃣ Follow and
2️⃣ Like this post
3️⃣ Tag your mama friends (each tag = 1 entry!)
4️⃣ Share to your story for a bonus entry

📍Open to Hampton Roads residents able to meet for local pickup.
Relax the Feet has locations in Virginia Beach and Chesapeake.
🗓 Giveaway runs Monday 11/10 – Friday 11/14. Winner will be randomly drawn and announced Saturday 11/15.

⚠️ This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.

11/07/2025

A few words about nourishing your milk supply💝

It’s also not Titan but TIDEWATER Lactation Group 🙃

Some breastfeeding journeys are more complex so please reach out if you need help. Proper nutrition, rest and low stress levels are just one component 😉

Take the chance to enter into this giveaway while it’s still Friday!



babies.doula

🎉 GIVEAWAY TIME! 🎉Win a $50 gift card to a local coffee shop of your choice and some delicious “Boobie Cookies” from Bli...
11/03/2025

🎉 GIVEAWAY TIME! 🎉

Win a $50 gift card to a local coffee shop of your choice and some delicious “Boobie Cookies” from Blissful Baby Steps LLC and Megan from MegaBabies Doula Services💕

To enter:
1️⃣ Follow and .babies.doula
2️⃣ Like this post
3️⃣ Tag your friends in the comments — each tag = 1 entry!
4️⃣ Share this post to your story for a bonus entry

📍Open to U.S. residents. Local pickup available in Hampton Roads area for local winners.
🗓 Giveaway runs Monday, November 3 through Friday, November 7, 2025. Winner will be randomly drawn and announced on Saturday, November 7, 2025 .

⚠️ This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.

Graduate from one of our classes and we promise you won’t be disappointed 💕To sign up, head over to the website. Childbi...
10/31/2025

Graduate from one of our classes and we promise you won’t be disappointed 💕

To sign up, head over to the website.

Childbirth and early postpartum shouldn’t be the times in your life you don’t spend money on. Babies actually don’t need that much but you will remember that birth, your decisions and how people made you feel.

🎉 GIVEAWAY TIME! 🎉Win a 6 week personalized Prenatal or Postpartum Program created by  a wonderful certified pre and pos...
10/27/2025

🎉 GIVEAWAY TIME! 🎉
Win a 6 week personalized Prenatal or Postpartum Program created by a wonderful certified pre and postnatal workout specialist💕

To enter:
1️⃣ Follow and
2️⃣ Like this post
3️⃣ Tag your friends in the comments — each tag = 1 entry!
4️⃣ Share this post to your story for a bonus entry

📍Open to U.S. residents. Workouts delivered via free app with videos and explanations for each exercise.
🗓 Giveaway runs Monday, October 27 through Friday, October 31. Winner will be randomly drawn and announced on Saturday November 1, 2025.

⚠️ This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.

www.blissfulbabysteps.com

🎉 We’re turning 5 — and we’re celebrating with YOU! 🩷💛💙 To mark 5 incredible years in business, we’re launching 5 weeks ...
10/23/2025

🎉 We’re turning 5 — and we’re celebrating with YOU! 🩷💛💙


To mark 5 incredible years in business, we’re launching 5 weeks of giveaways starting this Monday!

Each week brings a brand new prize, a fresh way to enter, and more reasons to celebrate the amazing community that’s gotten us here.

Don’t miss out — follow along, join the fun, and help us make this birthday our biggest one yet!



www.blissfulbabysteps.com

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Chesapeake, VA
23320

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