Caroja's Therapeutic Massage, LLC

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Chesapeake, VA
Caroja's Therapeutic Massage, LLC

I am currently a single mother of two living in the heart of Chesapeake, VA.

At Caroja’s Therapeutic Massage our philosophy is simple “Prioritize client well-being.” We prioritize comprehensive, long-term solutions and patient-centered care that considers the whole person rather than just the symptoms. I grew up in Norfolk where I attended a local private high school before getting my undergraduate degree at Old Dominion University. I always knew I was meant to help people

, but was never clear in which capacity, so it took me awhile to discover that massage therapy was what I was meant to do. In my very limited free time I enjoy music, scary movies, nostalgic video games, the beach, and doing pretty much anything with my kids.

10/07/2024

🤝Join Us in Supporting the Virginia Breast Cancer Foundation🤝

We’ve launched a special Facebook fundraiser this month to support the Virginia Breast Cancer Foundation (VBCF). Our goal is to raise $1,500, which can help provide 10 mammograms for individuals in need.

According to the VBCF, “early detection is the best defense against breast cancer, and annual mammograms are critical for catching it early when it's most treatable.” Each mammogram costs approximately $150 By supporting this cause, you’re helping women gain access to these life-saving screenings.

You can contribute directly through our Facebook fundraiser or stop by the clinic to learn more about how you can help.

Together, we can make a difference!

For more information on VBCF and their incredible work, visit www.vbcf.org.

10/04/2024

🚨 Breaking the Industry Norm – Prioritizing Your Health 🚨

At Carojas Therapeutic Massage, we’re challenging the standard approach to massage memberships. While many in the industry limit clients to just one session per month, we take a different path — one that prioritizes your long-term wellbeing over profit.

💡 Why is this important?

Therapeutic massage is not a one-time fix. Research shows it takes 90 days for your nervous system to adapt to change, making frequent, consistent sessions essential for long-term pain relief and functional improvement. With ongoing care, we can help you achieve lasting results, such as pain reduction, improved mobility, and enhanced overall wellbeing.

Our membership program is designed with this science in mind — to support your journey toward a pain-free life.

🟢 Membership Benefits:

✅ Priority Booking: Members are always first in line for scheduling.
✅ All-Inclusive Add-Ons: Experience true care with no hidden costs.
✅ No Marketing Gimmicks: Every therapy is included, with no upselling.
✅ Best Value We’ve Ever Offered: Comprehensive care at an unbeatable price.

Join us in reshaping your health through consistent therapeutic care that delivers real results.

📲 Visit us online to learn more and sign up:
🌐 www.carojastherapeuticmassage.com
📍 646 Prosperity Way, Chesapeake, VA 23320
☎️ 757) 450-5702

Carojas Therapeutic Massage – Your Partner in Long-Term Wellness.

10/04/2024

🔬 Fact or Fiction: Can Massage Spread Cancer?

📑 Clinical Evidence: There is NO scientific basis to the claim that massage spreads cancer. Extensive research has shown that the spread of cancer (metastasis) is governed by complex biological mechanisms such as gene expression, cellular mutation, and biochemical signaling pathways—not external physical factors like massage.

For many cancer patients, massage therapy can play a supportive role in care, aiding in the management of treatment-related symptoms such as pain, fatigue, and stress. It has been shown to improve psychological wellbeing, offering emotional relief and improving quality of life during and after cancer treatment.

At Carojas Therapeutic Massage, we understand the specific needs of individuals undergoing cancer treatment and tailor our techniques to offer safe and effective relief.

Book an appointment today to learn more about how therapeutic massage can safely complement your care.

🌐 www.carojastherapeuticmassage.com
📍 646 Prosperity Way, Chesapeake, VA 23320
☎️ 757) 450-5702

Carojas Therapeutic Massage: Evidence-based care with a compassionate touch.

10/04/2024

“Anyone wishing to study medicine must master the art of massage.” ~Hippocrates

At Caroja’s Therapeutic Massage, we adhere to the long-standing principles of therapeutic touch as a critical component of medical care, as highlighted by Hippocrates. Massage therapy is a clinically proven method to reduce muscle tension, enhance circulation, and support the body’s recovery processes.

Our licensed massage therapist utilize evidence-based techniques to promote healing, reduce chronic pain, and improve overall physical well-being. Each session is tailored to address specific concerns, fostering both physical and mental health.

Experience the benefits of therapeutic massage, where clinical expertise meets holistic care.

➡️ Book your session today: www.carojastherapeuticmassage.com

10/03/2024

Support Your Immune System with Therapeutic Massage

Did you know that massage therapy can play a critical role in supporting the immune system for breast cancer patients and survivors? Research has shown that massage can help increase natural killer cells and lymphocytes, which are essential in controlling tumors and boosting immunity. Natural killer cells are crucial in defending the body by limiting the spread of tumors and infections.

At Caroja’s Therapeutic Massage, we offer clinically focused treatments to aid in your recovery and overall wellness. Join us in recognizing Breast Cancer Awareness Month and experience the healing benefits of therapeutic massage firsthand.

Learn more and book your session at www.carojastherapeuticmassage.com . Let us support your health and wellness journey.

“Source: 7 Massage Benefits for Breast Cancer Patients and Survivors”

10/03/2024

$10 Off Your First Therapeutic Massage – Join Our Email & SMS List

Enhance your wellness routine with Caroja’s Therapeutic Massage. By subscribing to our email and SMS communications, you’ll receive the latest updates on the clinic, health insights, and special offers. As a thank you, enjoy $10 off your first therapeutic massage. Stay connected to take advantage of the benefits of therapeutic massage tailored to your unique needs.

Subscribe now at www.carojastherapeuticmassage.com to receive your discount and take the first step towards improved health and well-being.”

10/02/2024

✨ Client Review: Amazing Results with Caroja’s Therapeutic Massage! ✨

We love hearing about your experiences! 🌿 Here’s what one of our clients had to say:

"Katherine, is absolutely wonderful! Even though this is my first session with her, it was like she knew me already! She didn’t have to ask many questions about what was needed, her expertise and knowledge led her. I am excited for future sessions, so I can experience less pain and have a more enjoyable life! Thank you, Katherine!"

Thank you for trusting us with your wellness journey! 💆‍♀️

📅 Ready to experience relief? Book now at www.carojastherapeuticmassage.com

10/02/2024

🌸 Clinical Benefits of Massage Therapy for Breast Cancer Patients 🌸

At Caroja’s Therapeutic Massage, we offer specialized therapeutic treatments for patients navigating the physical and emotional challenges of breast cancer. Research shows that massage therapy can be a critical adjunct to conventional cancer care, offering measurable benefits for both body and mind.

According to findings from [Pacific College], massage therapy may:
- Reduce anxiety, depression, and stress hormone levels
- Alleviate pain, stiffness, and fatigue associated with cancer treatments
- Improve lymphatic circulation and decrease lymphedema
- Enhance overall quality of life by promoting better sleep and relaxation
(https://www.pacificcollege.edu/news/blog/2014/11/06/massage-therapy-breast-cancer-patients)

At Caroja’s, our approach integrates these clinical insights to provide a safe, supportive, and effective environment for patients in various stages of treatment and recovery. Our therapists are experienced in working with clients who require careful, tailored care that prioritizes comfort and well-being.

Experience the therapeutic benefits of therapeutic massage in a professional, compassionate setting.

🔗 Book Your Session at www.carojastherapeuticmassage.com

10/02/2024

🌟 Now Offering Infrared Light Therapy at Caroja’s Therapeutic Massage! 🌟

Enhance your wellness journey with our NEW infrared light therapy! This innovative treatment is designed to promote healing, reduce inflammation, and improve circulation, providing natural relief from pain and muscle tension.

🌿 Benefits of Infrared Light Therapy:
- Speeds up recovery from injuries
- Eases joint and muscle pain
- Boosts skin health and anti-aging benefits
- Increases relaxation and well-being

Experience the healing power of infrared light.

💻 Book online today at www.carojastherapeuticmassage.com or call us at [757] 450-5702 to learn more!

✨ Discover the next level of therapeutic care at Caroja’s Therapeutic Massage!

10/01/2024

🎀 October is Breast Cancer Awareness Month 🎀

At Carojas Therapeutic Massage, we honor the strength, courage, and resilience of those impacted by breast cancer fighters, survivors, and their families. This month, we’re focusing on building awareness, fostering community, and supporting those who need it most.

🤝 Join Us in Raising Awareness 🤝
Throughout October, we’ll be sharing educational resources, and ways you can support loved ones affected by breast cancer. Together, we can spark conversations, offer support, and spread knowledge to make a difference. We’re dedicated to creating a space where healing, support, and care come together. Breast cancer touches many lives, and we are here to support our community through our therapeutic services.

At Carojas Therapeutic Massage, we’re here for you. Let’s stand together for Breast Cancer Awareness Month. Join us as we continue to support our community and spread awareness.

10/01/2024

📬 Our Monthly Newsletter is Here! 📬 https://mailchi.mp/carojastherapeuticmassage/carojas-therapeutic-massage-monthly-newsletter-october-edition

Stay connected with Carojas Therapeutic Massage for the latest wellness tips, exclusive promotions, and community events!✨

This month, we’re focusing on Breast Cancer Awareness, launching a fundraiser for the Virginia Breast Cancer Foundation, and introducing our new membership program. 🎀💖

📩 Subscribe Today at www.carojastherapeuticmassage.com to stay in the loop!

10/01/2024

☕️ Celebrating International Coffee Day! ☕️

Today's good mood is sponsored by coffee and enhanced by therapeutic massage.

At Carojas Therapeutic Massage, we’re committed to your total well-being. As you enjoy your favorite cup today, why not complement it with one of our restorative massage therapies? Our sessions are designed to relieve pain, ease stress, and rejuvenate your body, so you can feel your best.

Our expert therapists offer personalized treatments that go beyond relaxation, promoting healing and balance for both body and mind.

📅 Book your session today and discover how therapeutic massage can support your wellness journey. Visit www.carojastherapeuticmassage.com to schedule your appointment.

Celebrate International Coffee Day with a massage!
Book Now and feel the benefits of true therapeutic care.

09/30/2024

🌟 Have You Heard About Our Exclusive Membership Program? 🌟

Ready to elevate your wellness routine? Join the Carojas Therapeutic Massage family and unlock incredible perks!

Membership Perks Include:

✔️ Priority Booking – Get first pick on session times!

✔️ All-Inclusive Add-Ons – Enjoy CBD oil, infrared light therapy, cupping, aromatherapy & more at no extra cost.

✔️ No Hidden Fees – Specialized services like deep tissue, post-lymphatic drainage, and sports massage are all included.

✔️ Exclusive Discounts – Save on services and products through our local partnerships.

🌿 Invest in your health, stress relief, and self-care today!

📅 Limited spots available. Sign up now to secure your membership!

🔗 Visit us at www.carojastherapeuticmassage.com or call (757) 450-5702 to learn more and join!

Don’t wait! Become a member today and experience the ultimate in therapeutic care.

09/29/2024

🏈 Recover Like a Pro After Bills vs. Ravens 🏈

As the Buffalo Bills take on the Baltimore Ravens this Sunday night, don’t let muscle tension or soreness keep you from feeling your best. At Caroja’s Therapeutic Massage, we offer clinically proven therapeutic massage techniques designed to enhance muscle recovery, improve circulation, and reduce pain.

According to research, therapeutic massage plays a critical role in sports injury recovery by accelerating the healing process, reducing inflammation, and preventing future injury. Whether you're an athlete or a passionate fan, regular massage therapy can help you manage muscle fatigue and improve physical performance.

Book now and prioritize your recovery today with expert care tailored to your body’s needs. www.carojastherapeuticmassage.com

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09/28/2024

Hi, this is Katherine Hebert, owner of Caroja’s Therapeutic Massage. I want to take a moment to extend my deepest gratitude to each of you for your incredible support over the past year. 🧡

We’ve grown, learned, and connected with so many wonderful clients, and it’s because of YOU that Caroja’s has become more than just a business—it’s a community. Your trust in us to provide therapeutic care has been humbling, and we are beyond grateful for the opportunity to help you feel your best, every day.

As we celebrate this milestone, I couldn’t be more excited for what’s to come. From new services and exciting membership programs to enhancing your experience at our clinic, we have so much in store! We look forward to continuing this journey with you and helping even more people experience the benefits of therapeutic massage.

🌟 Thank you for making this first year unforgettable! 🌟

If you’ve been thinking about booking your next massage, NOW is the perfect time. Just click below to reserve your spot, and let’s keep building this incredible journey together!

Book Here: www.carojastherapeuticmassage.com

We’re ready for another year of wellness, healing, and community. Thank you for being part of Caroja’s Therapeutic Massage. Here's to many more!

With gratitude,
Katherine Hebert

09/27/2024

🌿 "Take care of your body, it's the only place you have to live." 🌿

At Carojas Therapeutic Massage, we believe in the power of self-care and the importance of nurturing your body. Whether you're managing chronic pain, recovering from an injury, or simply maintaining your well-being, consistent care is the key to living your best life.

Book your next session today and start investing in your health!

👉 www.carojastherapeuticmassage.com

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https://www.carojastherapeuticmassage.com/

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