The Barefoottherapist

02/08/2026

Authenticity, love, eccentricity and honesty is what I offer! I am not a traditional therapist. My space and practice are culturally forward and grounded in authenticity. I am my brand. I find my people whoever I go. Thank you for meeting me here.

02/08/2026

Subscribe to my YouTube

02/07/2026

We have the best time dancing together. Check out her book on Amazon: How to be a good friend by: Mahogany G.

02/07/2026

When people feel emotionally safe, their bodies soften. When they feel seen, desire shows up, trust is steady, intimacy flows without forcing, proving, or performing. Chemistry might open the door, but safety decides whether anyone stays in the room. If you’re ready to unpack intimacy, attachment, and emotional safety more deeply, explore my resources link in bio. Disclaimer: This is not therapy. Please seek support from a licensed mental health professional. This content is not one-size-fits-all or all-or-nothing advice l everything is nuanced and context matters. Take what resonates, leave what doesn’t, and honor your lived experience. Shoes designed by: .vrse

02/07/2026

02/06/2026

If this hit a nerve, good. That’s usually where the work starts.
For deeper tools on accountability, boundaries, and emotional maturity, click the link in my bio to explore my books, courses, and digital tools and hit up the Quirky Mac for your sweet delights because they ship YOU too! ,
herapy cultureidsity
Disclaimer: This is not therapy.
Please seek support from a licensed mental health professional. This content is not one-size-fits-all or all-or-nothing advice everything is nuanced and context matters. Take what resonates, leave what doesn’t, and honor your lived experience.

02/05/2026

Start your free trial at www.sifted.one

02/05/2026

If this hit, save it. You’ll need it the next time you almost stay quiet. Hit up the Quirky Mac for French Macaroons - Deeelicious!! Quirky Mac ⚠️ Disclaimer: This is not therapy. Please seek support from a licensed mental health professional. This content is not one-size-fits-all or all-or-nothing advice—everything is nuanced and context matters. Take what resonates, leave what doesn’t, and honor your lived experience.

02/05/2026

02/04/2026

Black sheep are not alone. Share this with someone who was labeled instead of protected. Don’t forget to order your French Macaroons from Quirky Mac

02/04/2026

Depression in Black Folks: What We Don’t Talk About Enough

Depression in Black communities does not always look like sadness.
Sometimes it looks like productivity. Like jokes. Like survival. Like being “the strong one” who keeps showing up while quietly unraveling.

In this live, I’m naming what often goes unseen and untreated:
• How depression shows up when rest was never modeled
• Why strength, faith, and responsibility can mask emotional collapse
• The difference between being tired and being depleted
• How racism, generational pressure, and survival mode shape our mental health
• What healing looks like when you stop minimizing your pain to keep everyone else comfortable

This is not about diagnosing yourself.
This is about recognition. Language. Permission. Relief.

If you’ve ever thought:
“I don’t feel sad, just empty.”
“I can’t afford to fall apart.”
“I’m functioning, so I must be fine.”

This conversation is for you.

Stay for the full live if you want nuance, honesty, and tools that actually respect your lived experience.

If this resonates and you want deeper support beyond social media, explore my books, courses, and wellness tools linked in my bio.

� Disclaimer: This is not therapy. Please seek support from a licensed mental health professional. This content is not one-size-fits-all or all-or-nothing advice—everything is nuanced and context matters. Take what resonates, leave what doesn’t, and honor your lived experience.

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Websites :
www.sifted.one
www.themahoganyprojek.com
https://themahoganyprojek.etsy.com

Take the FREE self-help course on BOUNDARIES @
https://thebarefootacademy.teachable....

Take the course to Resolve Parental Resentment :
Resolving Parental Resentment in 3 Steps | Udemy

Self-exploration/discovery workbook & Dope ass products by me ...
https://www.themahoganyprojek.com/pro...

My Podcast:
https://anchor.fm/takethissh*tpersonal

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