The Barefoottherapist

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The Barefoottherapist This is my awesome author and speaker page. I pride myself on being "The Barefoot Therapist" and I truly believe perspective and choice changes everything.

14/07/2025

We are live talking about boundaries

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11/07/2025

Join me for some live fun

11/07/2025

Sometimes we become the very thing we despise… Not because we want to—but because at our core, we believe that’s who we are. That we’re not worthy of love, softness, or redemption. So we mirror pain. We project wounds. We repeat what once hurt us… because shame told us that’s all we could be. But hear this: You can unlearn that identity. You can choose to show up different. You are not your trauma. You are not your past. You are not them. You can become who you needed—if you’re brave enough to confront who you’ve become. 🛑 This is not therapy. Please seek professional therapeutic support. 📝 Start your healing with the Finding Me workbook. Link in bio. Let’s do this work.

10/07/2025

28/01/2025

Find your why

19/01/2025

23/12/2024

23/12/2024

“I’m not a half ass person.” - Purley Patricia

Address

VA

Opening Hours

Monday 12:00 - 16:00
Tuesday 12:00 - 16:00
Wednesday 12:00 - 16:00
Thursday 12:00 - 16:00
Friday 12:00 - 16:00

Telephone

+17579454005

Website

https://linktr.ee/Thebarefoottherapistt

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My Story

I, Sharde' O'Rourke, LPC, LMFT, LSATP, CCTP am from Los Angeles, California and currently owns, operates and practices at The Mahoany projek, LLC ( a private therapy practice in Hampton, VA). I am the mother of two, partner/wife to a cool dude and have a eclectic perspective on life and love. I am an eccentric, passionate, considerate, hardworking, amazing human being that has focused my life's journey on assisting with healing and educating others in their journey. I have over 10 years of experience in the mental health/counseling/helping field. I am honored by others allowing me to experience a piece of their lives, explore and process their stories while writing new ones.

I am the Barefoot Therapist because I find that cozy socks bring in a certain level of comfort in my sessions, plus, who doesn’t love cool (and comfy) socks?! I want to help others to heal themselves through my books, my business and my social media. I want to have the hard conversations and provide my expertise to my followers and friends. I look forward to meeting you in your journey.

P.S. , here's a short explanation of the words behind my name:

LPC - Licensed Professional Clinical Counselor