Eastern Virginia Eye Associates

Eastern Virginia Eye Associates Dr. Shane Swatts, Dr. Leah Ramos, Dr. Courtney Kness and Dr. Adam Kunovski

Schedule Here:
https://schedulewidget.revintake.com/be5f3026023e8036fa73d85809b095cc

Links Here:
https://linktr.ee/vesc

Blue light and sleep — what actually matters? 🌙It’s not just blue light itself. Brightness, timing, and nighttime habits...
05/19/2026

Blue light and sleep — what actually matters? 🌙
It’s not just blue light itself. Brightness, timing, and nighttime habits all play a role in how easily you fall asleep.

This simple checklist is a great place to start if you’re trying to improve your evening routine.

Healthy Vision Month 👁️🌿Preventative eye care is one of the easiest ways to protect your vision long-term—because many e...
05/13/2026

Healthy Vision Month 👁️🌿

Preventative eye care is one of the easiest ways to protect your vision long-term—because many eye conditions don’t cause symptoms early.

Your vision is for life—this month is a great time to get proactive. When was your last eye exam?📲

It's Healthy Vision Month 🥗👁️You don’t need a perfect diet to support eye health—just a few consistent swaps. This carou...
05/11/2026

It's Healthy Vision Month 🥗👁️
You don’t need a perfect diet to support eye health—just a few consistent swaps. This carousel is a simple grocery list you can actually use: leafy greens, colorful produce, omega-3s, eggs, and nuts/seeds.

Pick one to add this week and build from there. Questions? Give us a call and we'll be happy to discuss your individual needs and how your diet impacts your eye health.

Happy Mother’s Day 💗Wishing a day full of love, gratitude, and a little time to feel cared for, too. Thank you to all th...
05/10/2026

Happy Mother’s Day 💗

Wishing a day full of love, gratitude, and a little time to feel cared for, too. Thank you to all the moms and mother-figures who do so much—every single day.

What...It's Taco Tuesday AND Cinco de Mayo? 🌮🇲🇽Here's your Tuesday Tip for today. Enjoy all your favorites but remember ...
05/05/2026

What...It's Taco Tuesday AND Cinco de Mayo? 🌮🇲🇽

Here's your Tuesday Tip for today. Enjoy all your favorites but remember to wash your hands after chopping up onions, jalapenos, or limes - spicy hands and eyeballs are a bad combo!

Have a fun (and sting-free) Cinco! 🌶

Healthy Vision Month 👁️🌿All month long, we’ll be sharing simple, practical ways to protect your eyesight and keep your e...
05/01/2026

Healthy Vision Month 👁️🌿

All month long, we’ll be sharing simple, practical ways to protect your eyesight and keep your eyes feeling their best—now and for the long run. Here’s what we’ll be covering:

✅ When to schedule eye exams (even if you “see fine”)
😎 UV + sunglasses protection (year-round habits that matter)
💻 Screen fatigue tips (blink breaks, comfort, and clarity)
💧 Dry eye & irritation (what’s normal vs what needs treatment)
🥗 Nutrition for eye health (easy wins that support vision)
👁️ Everyday vision upgrades (glasses comfort, glare, and clarity)

Stay tuned throughout the month and always remember, we are here for you!🤓

Parents are doing their best—and it’s easy to assume myopia is just “too much screen time” or something kids will outgro...
04/29/2026

Parents are doing their best—and it’s easy to assume myopia is just “too much screen time” or something kids will outgrow. The truth is, myopia progression is influenced by habits, genetics, and how quickly it’s changing over time.

Glasses correct vision today. Myopia management is about slowing progression and protecting long-term eye health throughout childhood and the teen years.

If your child’s prescription seems to change every year (or they’re squinting more), let’s talk about options and whether a myopia management evaluation makes sense.

Here's your Tuesday Tip! 🤓Taking glasses on and off, weather changes and other day to day activities can slowly knock yo...
04/28/2026

Here's your Tuesday Tip! 🤓

Taking glasses on and off, weather changes and other day to day activities can slowly knock your glasses out of adjustment. Stop by today and let our opticians check your fit! ✅

Women’s Eye Health Awareness Month 💗👁️Autoimmune conditions can affect the eyes—often showing up as dryness, irritation,...
04/27/2026

Women’s Eye Health Awareness Month 💗👁️

Autoimmune conditions can affect the eyes—often showing up as dryness, irritation, redness, or light sensitivity. This carousel breaks down what to know, common clues, and the next steps that actually help.

If symptoms keep coming back or drops aren’t cutting it, it may be time for a targeted evaluation. Give us a call or schedule an appointment today!📲

Happy World Earth Day 🌎💚Today is a great reminder that small choices add up—reusable bottles, less waste, more time outs...
04/22/2026

Happy World Earth Day 🌎💚

Today is a great reminder that small choices add up—reusable bottles, less waste, more time outside, and taking care of the spaces we live in. Here’s to protecting our planet and appreciating the beauty around us today (and every day).

Tuesday Tip 🌿👁️ Such a simple habit, but it can make mornings feel so much better during allergy season. Questions? Give...
04/21/2026

Tuesday Tip 🌿👁️

Such a simple habit, but it can make mornings feel so much better during allergy season.

Questions? Give us a call or schedule an appointment!

Address

1108 Cedar Road
Chesapeake, VA
23322

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(757)4363937

Website

https://booking.adit.com/5b757950-6c07-4287-ab8f-cb8f0d13408d

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