Birch Tree Counseling of Chesapeake

02/13/2026

https://www.oprahdaily.com/entertainment/books/a70062167/jennifer-wallace-mattering-excerpt/

I watched this video podcast on YouTube and bought the book! We all want to matter in this life!

Whether you are going through a transition yourself or supporting someone you love through theirs, these small acts of presence can help restore a sense of meaning

11/17/2025

https://us8.campaign-archive.com/?e=dfa4dfff51&u=05c078d02e79a07f64018da62&id=7865206162

Join ADD email list if your child has ADHD- lots of good newlsetters!

FREE WEBINAR THIS WEEK The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships with Sharon Saline, Psy.D. Thursday, November 20, 2025 @ 1pm EST (find it in your time zone ») WEBINAR SPONSOR: Brain Balance

11/05/2025

https://www.instagram.com/reel/DQZyguHCXyn/?igsh=MTUxMDFudzczdXRndw==

09/04/2025

I recommend this book, if you want to learn more about yourself and your kids: What happened to you? By Bruce Perry and Oprah Winfrey ❤️

08/26/2025

07/27/2025

Art time Sunday...

06/22/2025

We can’t wait to see you! Join us this Sunday at Chesapeake City Park for Pride in the ‘Peake. This is a great community event every year. Stop by our tent and say hi. I’m joined by Welcome Health & Aesthetics.

06/22/2025

Pride festival at the city park in Chesapeake today! 🌈 Support your local LGBTQ community ❤️

05/13/2025

I have lots of open time slots...isn't it time for you or your teen/child to talk about things? Your mental health matters!! Email me at birchtreecounseling22@gmail.com to get the ball rolling in a good direction!!

03/16/2025

All new...Help your teen daughter LEVEL UP!

Birch Tree Counseling LLC. Social Worker/Therapist in the Chesapeake Area. Offering Telehealth services & in-person sessions for those in the Hampton Roads Area.

02/28/2025

Are you feeling stressed or chaotic in your mind lately? Are you unsure how to regain a sense of calm and balance? Learn to use meditation as a way to regulate and cope and to feel inner peace. I can help those of you interested in needing more methods to help you regulate and cope! FMI email me at birchtreecounseling22@gmail.com.

02/27/2025

https://www.youtube.com/watch?v=Eu2_nWyrIxY
Such good info for those with ADHD and why different things help...

Dr. Alok Kanojia is a Harvard-trained psychiatrist who specializes in the health and happiness of people who grew up online. He is the cofounder and Presiden...