Refuel Life Trauma Center, PLLC

08/06/2025

Calling all MEN—fathers, mentors, artists, musicians, teachers, athletes, leaders, and every guy who wants to make a difference!

This September, in honor of National Su***de Prevention and Awareness Month, we’re hosting a special event focused on boys’ and men’s wellness. We know that men’s mental health matters, and it’s time to break the stigma, build each other up, and create a space where strength includes vulnerability.

We’re looking for men from all walks of life who are willing to share their talents, stories, or skills—whether you’re an artist, musician, coach, teacher, or just someone with a passion for supporting others. Come be part of a movement that uplifts and celebrates men and boys, and helps bring hope to our community.

Interested in getting involved or know someone who’d be a great fit? Drop a comment, DM us, or tag a friend below. Let’s honor and celebrate the men in our lives while making a real impact.

Let’s fight the stigma together. Your voice and presence matter.

MensWellness ***dePrevention

08/06/2025

What an incredible Day of Self Care and Wellness yesterday! 🌱✨

I’m still riding the positive energy from all the amazing moments we shared—thank you to everyone who showed up, participated, and poured so much good into the day. Our community is truly something special.

A HUGE thank you to our wonderful vendors and partners who made this event possible. Your generosity, talent, and dedication brought so much value to every attendee—and your support helps us keep our mission moving forward. From yoga and mindfulness to delicious healthy treats, creative workshops, and wellness resources, you all went above and beyond.

To every participant: thank you for showing up for yourselves and each other. Your openness and enthusiasm are what make events like this not just possible, but meaningful.

Check out the pics and videos below to relive some of the day’s highlights! If you see yourself, tag a friend or share your favorite moments in the comments.

Let’s keep caring for ourselves and one another—yesterday was just the beginning.

RefuelLife

07/06/2025

🌱 TODAY in Chesapeake! 🌱

Join us for The Mind & Matter Self-Care Event, brought to you by Refuel Life, Inc. — a holistic approach to su***de prevention and awareness.

This is a FREE community event designed to nurture your mind, body, and spirit. Whether you need a reset or just want to connect, we've got something for everyone:

Yoga sessions
Sound bath healing
Guided meditation
Delicious food & fun games
Fitness activities
Life coaching
Pop-up sensory and calming rooms
Prizes, giveaways, and your shot at a 7-10 day getaway!

Bring your friends, family, or just yourself and spend the day refueling your life in the best way possible. Let's support each other and build a stronger, healthier community.

📍 Chesapeake | 🗓️ Happening TODAY

Come as you are — you belong here. 💚

[See flyer below for details!]

12/05/2025

🌟 Ready to recharge, connect, and have some serious FUN — all while supporting su***de prevention in our community? 🌟

Refuel Life, Inc. is bringing you The Mind & Matter Self-Care Event: A Holistic Approach to Su***de Prevention — and it’s 100% FREE for everyone!

🗓️ Mark your calendar for a full day packed with:

Hands-on workshops & demos
Pop-up yoga and fitness classes
Food trucks & delicious treats
Games, raffles, and awesome giveaways
Live music and good vibes
Activities for all ages (bring your friends & family!)

🎟️ BONUS: Pre-order your FREE ticket and you’ll be entered to win a 7-10 day luxury vacation at an Elite Island Resort! (Yes, really.)

We’re teaming up with incredible partners like Seal Level Counseling & Wellness, The Laugh Therapist, Chesapeake Public Libraries, VA Cooperative Extension, Cast Iron Catering Company, Love Yourself Louder, Pressing On Juices, and more — all coming together to support the 8 pillars of self-care and make sure you leave feeling lighter, stronger, and supported.

Don’t miss this chance to give yourself (and your loved ones) a boost, learn practical self-care skills, and help break the stigma around su***de and mental health.

👉 Tap the video to see what’s in store, then grab your free ticket now and spread the word!

RefuelLife

06/05/2025

🌟 Ready to refuel your mind, body, and soul? 🌟

Join us for The Mind & Matter Self-Care Event: A Holistic Approach to Su***de Prevention — a FREE day dedicated to mental health, self-love, and community healing! Let’s smash the stigma, lift each other up, and learn what true self-care looks like (hint: it’s a lot more than bubble baths).

🗓️ Saturday, June 7th, 2025 | 10:15AM – 4PM
📍 Sponsored by Refuel Life, Inc.

Explore the 8 Pillars of Wellness with us! Dive into:

Yoga & fitness classes (all levels welcome!)
Sensory calming & play area for all ages
Tasty food, games, prizes & awesome giveaways
Inspiring presentations, hands-on workshops, demos, and life coaching

Bring your friends, family, or just yourself — everyone’s welcome. Let’s connect, learn, and grow together. Your mental health matters more than you know. 💚

Mark your calendar, share this post, and we’ll see you there!

13/09/2024

Check out the first episode of Lifelines. Teenagers Speak Out: The Untold Truth About Su***de and Hope featuring Jaelyn Morgan

Trigger Warning: This podcast discusses su***de and may be triggering for some viewers. Resources: Dial 988. In this raw and honest podcast, we're shining li...

04/07/2024

Refuel Life Trauma Center PLLC is a private therapy practice dedicated to providing high-quality trauma-informed care to our clients. We are seeking an organized, compassionate, and detail-oriented Administrative Assistant to join our team. The ideal candidate will have experience in a healthcare setting, excellent communication skills, and the ability to handle confidential information with discretion.

**Responsibilities:**

* Manage front desk operations, including answering phones, responding to emails, and greeting clients
* Coordinate client scheduling, including intake, session scheduling, and follow-ups
* Verify patient insurance benefits and obtain necessary authorizations
* Prepare and submit claims to insurance companies for reimbursement
* Process client payments and manage accounts receivable
* Communicate with healthcare providers regarding client care
* Maintain accurate and up-to-date records in our electronic health record system
* Ensure compliance with all relevant laws and regulations, including HIPAA
* Provide exceptional customer service to our clients
* Perform other administrative duties as needed

**Qualifications:**

* High school diploma or equivalent required; associate's or bachelor's degree preferred
* At least 1-2 years of experience in a medical or mental health office setting
* Knowledge of medical billing and insurance procedures
* Proficiency in electronic health record systems
* Excellent communication, organizational, and multitasking skills
* Ability to maintain confidentiality and handle sensitive information with discretion
* Compassionate and professional demeanor

**Working Conditions:**

* Work is performed in an office setting and tele-remotely
* Must be able to sit for long periods and perform computer work

**What We Offer:**

* Competitive hourly rate
* Opportunities for professional growth and development
* Collaborative and supportive work environment
* The satisfaction of working for an organization dedicated to improving mental health

**How to Apply:**

Please submit your resume, cover letter, and any relevant certifications to contact@traumacenterva.com. We look forward to hearing from you!

16/06/2024

To all the amazing dads out there, we appreciate everything you do! Enjoy your special day filled with love, laughter, and healing vibes! 😁

-Your friends at Refuel Liife Trauma Center, PLLC
💜

01/06/2024

💚 **Su***de Awareness and Prevention: Let's Talk About It** 💚

Hey everyone,

Today, I want to take a moment to talk about a topic that's incredibly important: su***de awareness and prevention. It's a subject that many find difficult to discuss, but it's crucial that we break the silence and support each other.

**Understand the Signs:**
Recognizing the warning signs can save lives. Look out for:
- Talking about wanting to die or to kill oneself
- Searching for a way to end their life, such as searching online or buying a weapon
- Talking about feeling hopeless or having no reason to live
- Withdrawing or feeling isolated
- Displaying extreme mood swings

**Be There:**
Sometimes, the most important thing you can do is simply be there for someone. Listen without judgment. Let them know they are not alone.

**Offer Support:**
Encourage them to seek professional help. This could be in the form of a therapist, counselor, or a trusted healthcare provider. Offer to help them make a call or accompany them to their appointment.

**Create a Safe Environment:**
If someone you know is at risk, remove any means that could be used in a su***de attempt, like fi****ms, drugs, or sharp objects.

**Stay Connected:**
Check in regularly with friends and family. A simple message or call can make a huge difference.

**Know the Resources:**
Share important resources that can provide immediate help:
- National Su***de Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text "HELLO" to 741741
- Local emergency numbers or mental health services

**Spread Awareness:**
Use your voice to spread awareness. Share informative posts, participate in community events, and encourage open conversations about mental health.

Remember, reaching out can save a life. Together, let's create a supportive and understanding community where everyone feels valued and heard. 💚

***dePrevention

28/03/2024

Are you familiar with EMDR Therapy for Trauma Treatment? It is a form of psychotherapy using bilateral stimulation to reprogram traumatic memories. Please visit our website for more info and how to schedule a consultation. We accept all major insurance carriers in the state of Virginia.

28/03/2024

www.traumacenterva.com