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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Tidewater Pelvic Health

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Chesapeake, VA
Tidewater Pelvic Health

Pelvic Health Issues are Common, Not Normal. Pelvic Physical Therapy Can Help. Don't Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

07/26/2025

Can't find artwork that represents both male and female pelvic floor muscles that you like for your new clinic?

Guess you gotta to make your own!

I might not be much of an artist, but I can pencil trace transfer and paint in the lines!

07/25/2025

Pelvic Physical Therapy is a subspecialty in Physical Therapy!

We have similar approaches and treatment strategies but in a very unique region of the body that requires additional training to assess and treat!

___________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐️ Pelvic Physical Therapy
⭐️ Pregnancy & Birth Prep
⭐️ Postpartum Recovery
⭐️ Pelvic Pain & Tailbone Pain
⭐️ Pain with In*******se
⭐️ Bladder & Bowel Issues
⭐️ Low Back & Hip Pain
⭐️ Men’s Health
⭐️⭐️⭐️ and so much more!

www.tidewaterpelvichealth.com

07/16/2025

New Location Coming Soon!!!

Tidewater Pelvic Health will be moving to the convenient junction of 264/64 easily accessible from Norfolk, Chesapeake and Virginia Beach!

Specific date will be announced as soon as the new clinic is ready.

07/07/2025

Only two more Prenatal Pelvic Health Workshops for 2025!
Register today to save your seat!

Feel good through pregnancy!
Feel prepared for labor and birth!
Feel ready for postpartum recovery!

06/16/2025

Diving into my much anticipated book Floored by Dr. Sara Reardon .vagina.whisperer on vacation this week! I have a feeling you are going to be seeing lots of highlights from this book because she is so good at keeping all things pelvic health practical and easy to understand! Just the way I like it!

06/04/2025

Pelvic Floor Dysfunction is simply whenever the functions of the pelvic floor aren't going just right!

This list is an over-simplification and just a few examples, but in quick summary - if you are having any type of pain or difficulty with anything going on between your belly button and your mid-thigh, meet with a pelvic physical therapist and get an assessment, get questions answered and feel better!

___________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐️ Pelvic Physical Therapy
⭐️ Pregnancy & Birth Prep
⭐️ Postpartum Recovery
⭐️ Pelvic Pain & Tailbone Pain
⭐️ Pain with In*******se
⭐️ Bladder & Bowel Issues
⭐️ Low Back & Hip Pain
⭐️ Men’s Health
⭐️⭐️⭐️ and so much more!

www.tidewaterpelvichealth.com

05/31/2025

Pelvic Physical Therapy is for everyone with a pelvic floor! (Literally everyone....men, women, and children....has a pelvic floor!)

_________________________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐ Pelvic Physical Therapy
⭐ Pregnancy & Birth Prep
⭐ Postpartum Recovery
⭐ Pelvic Pain & Tailbone Pain
⭐ Pain with In*******se
⭐ Bladder & Bowel Issues
⭐ Low Back & Hip Pain
⭐ Men’s Health
⭐⭐⭐ and so much more!

www.tidewaterpelvichealth.com

05/16/2025

TBH most of these are signs you need to a modify an exercise all your life!

We know we need to modify our exercise intensity during pregnancy and postpartum, but often we don't exactly know how to tell when the quality of the exercise starts diminishing if you feel like you can still do it! Some of these are obvious and some of them are sneaky - if you aren't sure what any of these mean, reach out and let's have a conversation about them!!

___________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐️ Pelvic Physical Therapy
⭐️ Pregnancy & Birth Prep
⭐️ Postpartum Recovery
⭐️ Pelvic Pain & Tailbone Pain
⭐️ Pain with In*******se
⭐️ Bladder & Bowel Issues
⭐️ Low Back & Hip Pain
⭐️ Men’s Health
⭐️⭐️⭐️ and so much more!

www.tidewaterpelvichealth.com

05/12/2025

❓ Are you tired of your bladder leakage keeping you from running after your kids or joining them on the trampoline?
❓ Are you ready to enjoy pain free in*******se?
❓ Are you done accepting pain just a part of life?
❓ Are you annoyed that your day revolves around the bathroom?

✨ Did you know that Pelvic Physical Therapy can help?!

✨ Let Tidewater Pelvic Health help you feel strong and confident in your body!

_____________________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐️ Pelvic Physical Therapy
⭐️ Pregnancy & Birth Prep
⭐️ Postpartum Recovery
⭐️ Pelvic Pain & Tailbone Pain
⭐️ Pain with In*******se
⭐️ Bladder & Bowel Issues
⭐️ Low Back & Hip Pain
⭐️ Men’s Health
⭐️⭐️⭐️ and so much more!

www.tidewaterpelvichealth.com

04/08/2025

I can't wait to hang out at Tiny Beans Play Cafe this Thursday, 9-11am, to chat and answer all of your pelvic health questions!

Make sure you reserve your little ones play time because it fills up fast!

04/07/2025

Next class Saturday May 17!

Join me to learn more about supporting your pelvic floor and body during pregnancy, prepare for birth and reconnect during postpartum recovery.

Hosted at The Juniper House,
929 Ventures Way Suite 108 Chesapeake

Register today to save your seat!

Can't wait to see you there!

03/25/2025

There is so much you probably don't know about your pelvic health!

But no matter what you know or don't know, if anything isn't feeling right or functioning right, likely pelvic physical therapy can help!

Your pelvic floor muscles contribute to your bowel and bladder function, your s3xual health, support of your pelvic organs, and the stability of your body's posture and movements. The pelvis is the base of spine connecting your torso to your legs making it Grand Central Station to movement, weight bearing and impact absorption.

Pelvic Physical Therapy assesses and treats the muscles, joints, ligaments and functions of your pelvis to keep you healthy, active and happy!

___________________

Pelvic Health Issues Are Common, Not Normal. Pelvic Physical Therapy Can Help. Don’t Let Them Limit Your Life Anymore!

Tidewater Pelvic Health provides pelvic physical therapy with a whole person, whole body approach because nothing works in isolation.

⭐️ Pelvic Physical Therapy
⭐️ Pregnancy & Birth Prep
⭐️ Postpartum Recovery
⭐️ Pelvic Pain & Tailbone Pain
⭐️ Pain with In*******se
⭐️ Bladder & Bowel Issues
⭐️ Low Back & Hip Pain
⭐️ Men’s Health
⭐️⭐️⭐️ and so much more!

www.tidewaterpelvichealth.com

Address

Chesapeake, VA

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.tidewaterpelvichealth.com/

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