Tina the Postpartum Doula LLC

Tina the Postpartum Doula LLC Bringing a baby home is a beautiful & transformative time, I'm here to help you make this journey. And an amazing and supportive Husband.

My name is Tina, I have 3 beautiful blessings that call me mom. Being a Postpastrum Doula has always been a passion of mine before I knew what a Postpartum Doula was. After my first born, I learned the importance of having a support team, even after the first 2 weeks. I started to have a desire to help other moms. Being a mom is exhausting and rewarding. The postpartum stage can be enjoyable and stressful. And I enjoy helping make that stage of Postpartum enjoyable and relaxing. I am currently a DONA Certified Postpartum Doula as of 2/2017

Good morning! Unfortunately I will need to cancel today's Spill the Tea. Kids shared their germs with me. But we will de...
09/15/2025

Good morning!
Unfortunately I will need to cancel today's Spill the Tea. Kids shared their germs with me. But we will definitely meet next Monday!

Had a great meeting with my CEO --- he says the calendar is looking great! 😂😂😂
09/14/2025

Had a great meeting with my CEO --- he says the calendar is looking great! 😂😂😂

A letter from one mother to another.To the mother who has it all together. So proud of you.To the mother who is falling ...
09/12/2025

A letter from one mother to another.

To the mother who has it all together. So proud of you.

To the mother who is falling apart. I see you, you are doing an amazing job!

To the mother who is in survivor mode. You are a warrior.

To the mother who is barely holding on. Dig deep, reach your hand out - help is there for you.

To the mother who is up late just to get a moment to herself. Get it girl. Take a moment for you.

To all mothers, you are enough. You are seen and you are heard.

Are you and your partner expecting a baby and ready to dive into the wonderful world of parenthood? 🤰 We've got you cove...
09/08/2025

Are you and your partner expecting a baby and ready to dive into the wonderful world of parenthood? 🤰 We've got you covered! Join us for our "Preparing for Baby & Beyond" class, a super fun and interactive crash course on all things newborn and postpartum.

In this one-day class, we'll get you ready for your little one's arrival, covering essential topics like:

Postpartum care basics: Learn how to take care of yourself after birth.

Newborn essentials: Master the basics of feeding, changing, and soothing your baby.

The "Golden Hour": Discover the magic of the first hour after birth and what it means for you and your baby.

Breastfeeding tips: Get hands-on help with the all-important first latch.

This isn't your average lecture! We'll have a blast with interactive learning, and you might even win some awesome prizes. 🏆

Don't let the unknown catch you off guard. Become the confident, prepared parent you've always wanted to be. Your future self (and baby!) will thank you.

Ready to register? Visit our website to sign up today!
www.tinathedoula.com/classes

‼️‼️ tomorrow's Spill the Tea support group has been rescheduled due to a scheduling conflict. ‼️‼️
09/08/2025

‼️‼️ tomorrow's Spill the Tea support group has been rescheduled due to a scheduling conflict. ‼️‼️

Navigating the "witching hour" can be exhausting for many families, especially when you're settling into a new routine w...
08/31/2025

Navigating the "witching hour" can be exhausting for many families, especially when you're settling into a new routine with a newborn.

Having a postpartum doula can provide an invaluable extra pair of hands during this time. A doula cannot only help with the new baby, but also allows you to have some dedicated one-on-one time with your older child, making the transition smoother for everyone.

Seeing a mom get that time with a big sibling and not have to worry about baby is very rewarding.

www.tinathedoula.com

Windows opened, kids playing and on the Google home system..... It's a Good Day!!!
08/30/2025

Windows opened, kids playing and on the Google home system..... It's a Good Day!!!

08/29/2025

One of the most important lessons I learned from my own postpartum experiences was the power of asking for help and I learned to just be. Take your postpartum as slow as you need to!

I believe your postpartum journey is sacred. It's a time for healing and bonding, a moment to be honored.

As your doula, you are given the time to be honored, a time for healing and bonding with your new baby. My role is to create a safe and supportive space where you can ask for anything you need without judgment. No request is too small. Because when you feel comfortable asking for what you need, you're not just getting help—you're nurturing yourself. That is what postpartum should feel like.

www.tinathedoula.com


Just released! My Postpartum Plan is now available on Etsy. This digital download for $1.99 is designed to help you prep...
08/29/2025

Just released! My Postpartum Plan is now available on Etsy. This digital download for $1.99 is designed to help you prepare for life after baby.

Link: https://tinathedoula.etsy.com/listing/4360548811/postpartum-plan

Let me know if you would like me to generate a different version or if you have any other questions!

Ready for our 2nd Pregnancy Support Group! Planning our postpartum! Happening at in Chesapeake!
08/28/2025

Ready for our 2nd Pregnancy Support Group! Planning our postpartum!

Happening at in Chesapeake!

FREE to attend.Are you due Oct - Dec? Come and join us for a Pregnancy Support Group! August 28th - Postpartum Planner &...
08/28/2025

FREE to attend.
Are you due Oct - Dec? Come and join us for a Pregnancy Support Group!

August 28th - Postpartum Planner & chat!
Tina will walk you through your postpartum plans!

Event is held at The Juniper House
929 Ventures Way Ste 108
Chesapeake VA 23320

**Next meeting is September 25th - Meet professionals and learn about playgroups & support groups!

❄️ 💕

Address

929 Ventures Way Ste 108
Chesapeake, VA
23320

Opening Hours

Monday 8am - 11pm
Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 9pm
Saturday 10am - 11pm

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Our Story

My name is Tina Bein PCD(DONA), I am a DONA Certified Postpartum Doula. We Homeschool our 3 beautiful blessings. They helped me find my passion in helping mothers in this amazing transition. I started my journey, 11yrs ago helping my sister through Postpartum depression. When I became a mother myself in 2008, I realized that there wasn't a real support for mothers. After talking with a fellow birth-worker, I took the steps in September 2016 to become a Certified Postpartum Doula with DONA International. In October 2016 after my training, I started working with mothers, helping them and guiding them through the 4th Trimester. November 2017 I finished me certification process, and has submitted my packet, and February 24, 2018 I became a Certified Postpartum Doula with DONA. . My services include, emotional support, help with infant care, and taking over light household duties, so that you can rest, recover and take better care of yourself and newborn.