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Monday 7:45am - 4:30pm Tuesday 7:45am - 4:30pm Wednesday 7:45am - 4:30pm Thursday 7:45am - 4:30pm Friday 7:45am - 1pm

Connecticut Coastal OB/Gyn

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Cheshire, CT
Connecticut Coastal OB/Gyn

The days of "one size fits all" medical care are gone. We look forward to including you in the journey and welcome any feedback along the way!

We are Connecticut Coastal OB/GYN- a diverse group of doctors and midwives who, as a group, can see more sides of the total picture; and we are committed to helping you, our patient. Our group is unified with respect to our commitment to excellent quality of care, collaboration to improve outcomes, and compassion toward all. Our mission is to reach out to all women and find the perfect match for your needs within our group, whether it be medical, surgical, preventative, or educational.

10/21/2025

This week, we honor the incredible dedication, compassion, and hard work of our Medical Assistants, the unsung heroes who keep our healthcare teams running smoothly every single day. MAs comfort patients, manage clinical tasks, support physicians and midwives, and ensure seamless care.

Your role is vital and your impact is immeasurable. 👏 Thank you for everything you do to make healthcare better for everyone. 🩺

10/16/2025

If you’re struggling with sleep 🛏️ , your hormones might be the reason.

Beyond feeling rested, sleep is essential for balancing hormones like cortisol, melatonin, insulin, and reproductive hormones. Poor sleep can disrupt your mood, metabolism, cycles, and more.

Discover how better sleep routines can support your health and get 7 practical strategies you can start using tonight 🌃.

📖 Read the full blog, “How Sleep Impacts Hormones,” here: https://zurl.co/OTxVn .

10/05/2025

👩🍼 October 5–11 is National Midwifery Week!

Join us in celebrating the incredible work of midwives and the compassionate, personalized care they provide to women and families every day.

At CT Coastal OBGYN, our certified nurse-midwives offer expert, empowering support through pregnancy, birth, and beyond, combining clinical excellence with a warm, relationship-based approach.

✨ Curious about midwife-led care? Meet our dedicated team and learn more about how we can support your journey: https://zurl.co/850Vt.

10/02/2025

🎀 October is Breast Cancer Awareness Month

At CT Coastal OBGYN, we’re using this month to remind every woman that breast self-exams and regular screenings are powerful tools for early detection and peace of mind.

If you’ve never done a self-exam—or aren’t sure you’re doing it correctly—we’re here to help. Ask your provider to guide you through it at your next visit.

Watch for any changes in or around your breasts, including:
• Dimpling or puckering
• Redness or scaliness
• Ni**le discharge or inversion

Screening saves lives. This October, let’s prioritize prevention together.

Learn more or book your annual visit: https://zurl.co/xJysB

09/23/2025

🌿 Managing Menstrual Pain Without Medication 🌿

Tired of reaching for painkillers every month? You’re not alone, and there’s another way. From soothing heat therapy and gentle yoga to smart nutrition, pelvic floor physical therapy, and TENS units, our latest blog explores holistic, scientifically proven ways to ease cramps, improve comfort, and support long-term menstrual wellness, without medication.

✨ Small shifts = big relief.

✨ Feel better naturally.

✨ We’re here to help you thrive, every cycle.

👉 Read the full blog here: https://zurl.co/4hoV0

09/18/2025

Big News in Women’s Health 👩⚕️

The Gates Foundation just pledged a massive $2.5 billion through 2030 to champion research and innovation in women’s health, especially in areas that have long been underfunded.

This commitment focuses on:
• Maternal care & immunizations

• Maternal nutrition and wellness

• Gynecological and menstrual health

• Contraceptive innovation

• STI diagnosis and treatment

These breakthroughs—from non‑hormonal birth control to preeclampsia treatments and better ways to manage endometriosis—are just the beginning. This isn’t just a donation. It’s a bold call to action for governments, philanthropists, and the private sector to invest in women’s health.

Learn more of the Gates Foundation at this link: https://zurl.co/lV6s2 .

09/04/2025

🎗 September is Gynecologic Cancer Awareness Month and National Ovarian Cancer Awareness Month 🎗

Each year, gynecologic cancers impact thousands of women. These include:
🧬 Cervical cancer

🧬 Ovarian cancer

🧬 Uterine (endometrial) cancer

🧬 Vaginal and vulvar cancers

At CT Coastal OBGYN, we’re raising awareness this month and reminding our patients that cervical cancer is the only gynecologic cancer with a reliable screening test.
✔️ Pap tests and HPV screenings can detect changes early, often before cervical cancer develops.

While there are currently no routine screenings for ovarian, uterine, or other gynecologic cancers, knowing your risk factors and symptoms is essential, so speak with your provider to learn more.

Call today or visit https://zurl.co/2TprD to make your appointment.

08/12/2025

Staying active during pregnancy can be one of the best things you do for yourself and your baby 🤰. Regular exercise can improve sleep 😴, boost mood, reduce aches and pains, and even ease labor and recovery. But not all workouts 💪 are pregnancy-friendly and knowing what’s safe (and what’s not) is key to a healthy, active pregnancy.

Whether you're a seasoned athlete 🏅 or new to fitness, our “Pregnancy and Fitness: The Do’s, Don’ts, and Safe Moves for Every Trimester” blog can help you understand the do’s and don’ts of pregnancy exercise and offer safe moves tailored to each trimester.

Read the blog: https://zurl.co/l26ki .

08/01/2025

Launched in 1992, World Breastfeeding Week (August 1-7), is a global event that takes place in more than 120 countries.

The overarching goal of the week is to highlight the importance of breastfeeding, to encourage and promote breastfeeding, and to improve the health of babies and mothers all around the globe.

World Breastfeeding Week aims to highlight the benefits that breastfeeding can bring to the health and welfare of babies and benefits to maternal health, focusing on good nutrition, poverty reduction, and food security. Breastfeeding decreases the risk of mothers developing breast cancer, ovarian cancer, Type 2 diabetes, and heart disease.

World Breastfeeding Week is a collaboration between the World Alliance for Breastfeeding Action (WABA), the World Health Organization, and UNICEF.

To learn more, visit the WABA website: https://zurl.co/vqTBr

07/17/2025

😴 Newborn not sleeping? You’re not alone.

From confusing day and night to resisting back-sleeping and the dreaded 4-month sleep regression—baby sleep issues are common (and exhausting).

But there are ways to help.

In our latest blog, we break down what to expect from newborn sleep in the first few months, common problems by age, and simple, pediatrician-backed strategies to help your little one rest easier.

👶 Understand what's normal

🛌 Learn practical, gentle solutions

💬 Know when to reach out for help

Reading “Newborn Sleeping Problems (and Solutions)” [LINK TBD]

07/10/2025

🩺 July 10 is Chronic Disease Day — a time to raise awareness, provide support, and advocate for the millions living with chronic health conditions.

For women, chronic diseases often look different—and can go undiagnosed or overlooked for far too long.

Some of the most common chronic conditions affecting women include:

❤️ Cardiovascular disease

💠 Autoimmune disorders (like lupus and rheumatoid arthritis)

🦴 Osteoporosis

🎗️ Breast and gynecological cancers

🌸 PCOS (polycystic o***y syndrome)

Early detection and consistent care can make all the difference. Whether it's a routine screening, symptom check-in, or preventive health conversation—you deserve answers and support.

⚕️ At CT Coastal, we’re committed to whole-woman care: not just when you’re sick, but every step of the way. 💬 Let’s talk about your long-term health. 👉 https://zurl.co/pcc7y

07/01/2025

☀️ July is UV Safety Awareness Month ☀️

Your skin deserves protection—not just at the beach, but every day.
UV exposure can lead to premature aging, sun damage, and serious health risks like skin cancer. For women especially, daily sun protection is one of the best ways to invest in lifelong health.

Here’s how to stay sun-smart:

🧴 Daily SPF 30+
🕶️ Sunglasses & hats

🚫 Skip tanning beds

🕑 Stay out of peak sun (10am–4pm)

Your skin protects you—protect it right back. 💛

Have questions about skin health or concerns related to UV exposure? CT Coastal is here for you. Reach out any time: https://zurl.co/fXoNv

Address

675 South Main Street
Cheshire, CT
06410

Opening Hours

Monday	7:45am - 4:30pm
Tuesday	7:45am - 4:30pm
Wednesday	7:45am - 4:30pm
Thursday	7:45am - 4:30pm
Friday	7:45am - 1pm

Website

https://ctcoastalobgyn.com/

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