The Wellness within You, LLC

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United States
Cheshire, CT
The Wellness within You, LLC

Mental Health Services

04/25/2023

Spring Time 🌱🌷is a wonderful time to pause, evaluate and shift some of your self-care so that it aligns ⚖️ with the season and supports your wellness 🤗!

Check out 👀 this Spring Self-Care Checklist and let me know if you are already doing or plan to incorporate some of what's listed.

🦋Be Well and Stay Safe!

02/04/2023

If you are in need of finding shelter or a warming center anywhere in CT, please call 211 or use the search engine on this link to help you identify where warming centers are located in your town.

https://www.211ct.org/search?page=1&location=Connecticut&taxonomy_code=10107&service_area=connecticut

Stay safe and warm everyone 🙏❤️🦋

10/25/2022

¡Buenos Días a Todos! Hi Everyone!

🦋We are happy to announce that The Wellness within You has current openings for individual therapy for those 18 years and up. Telehealth availability only at this time.

🦋Therapy is available in Spanish as well!

🦋We have morning, daytime, afternoon and limited evenings availability.

🦋We accept the following insurances:
Aetna, Anthem, Cigna, Husky, and everything under Optum Umbrella (CTCare, United Health, Harvard Pilgrim, etc).

☎️Feel free to reach out for a FREE brief telephone consultation.
203-651-8576

🌐 www.thewellnesswithinyouct.com

11/11/2021

🦋Thank you for your service.
🦋Gracias por su servicio.

10/10/2021

🦋 If you know someone who may be struggling, encourage them to seek professional help.
🦋 Si conoce a alguien que esta teniendo dificultades, aconsejelo que busquen ayuda profesional.

09/11/2021

🦋 Su***de Prevention Month / Mes de Prevención del Suicidio🦋

🌿The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

🌿Lifeline brinda apoyo confidencial y gratuito las 24 horas del día, los 7 días de la semana para personas en peligro, recursos de prevención y crisis para usted o sus seres queridos, y mejores prácticas para los profesionales.

09/11/2021

🦋Keeping everyone impacted by the 9/11 tragedy in our thoughts today.
🦋Manteniendo a las personas afectadas por la tragedia del 11/9 en nuestros pensamientos hoy día.

08/20/2021

🦋 Good morning and Happy Friday! Let's start our day with some affirmations.
🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
🦋 ¡Buenos días y felíz Viernes! Comenzemos el día con unas cuantas afirmaciones.

💚Be well and stay safe! / 💚 ¡Mantengase con bien y seguro!

08/06/2021

¡Viernes de inspiración! Nuestros pensamientos pueden ser factores que contribuyen a algunas de nuestras luchas, así como a nuestro entorno. ¡Los pequeños cambios en nuestro pensamiento y nuestro entorno pueden marcar una gran diferencia en nuestro bienestar! Considere comenzar por desafiar o intentar cambiar uno de sus pensamientos negativos hoy. 💕

🦋 ¡Cuidense mucho!

08/06/2021

Inspiration Friday! Our thoughts can be contributing factors to some of our struggles as well as our environment. Small changes in our thinking and environment can make such a difference in our wellness!! Consider starting with challenging or trying to change one of your negative thoughts today. 💕

🦋 Be Safe and Stay Well!

08/04/2021

¡Buenos dias! 🌟 Hemos estado muy ocupados y ha pasado un tiempo desde que publicamos aquí. 🤔🙂 ¡¡¿Cómo están todos? !!

Esta jovencita de aquí sirve de gran inspiración. Ella ha ayudado a crear conciencia mundialmente sobre la necesidad de priorizar la salud mental tanto como nosotros priorizamos la salud física. Ella mostró mucha fuerza, autocompasión y dignidad 💚💚💚.

Donde sea que te encuentres en la vida, sean cuales sean las presiones a las que te enfrentes, sea cual sea el rol en el que te encuentres, ¡considera ejercitar la autocompasión como lo ha hecho Simone Biles! Recuerde que "al final del día, no somos solo" ________, (complete el espacio en blanco) ", somos humanos.

🦋 ¡Cuidense mucho!

📸 cred: ESPNW

08/04/2021

Good morning! 🌟 We've been so busy and it's been a while since we posted here. 🤔🙂How is everyone doing?!!

This young lady right here serves as so much inspiration. She's shed light worldwide on the need to prioritize mental health just as much as we do physical health. She showed such strength, self compassion, and dignity 💚💚💚.

Wherever you are in life, whatever pressures you may be facing, whatever role you are in, please consider excercising self-compassion as Simone Biles has! Remember that "at the end of the day, we're not just" ________, (fill in your blank) "we're humans."

🦋 Be well and stay safe!

📷 Cred: ESPNW

Address

609 West Johnson Avenue, # 310
Cheshire, CT
06410

Telephone

+12036518576

Website

https://www.thewellnesswithinyouct.com/

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The Wellness within You, LLC

04/25/2023

02/04/2023

10/25/2022

11/11/2021

10/10/2021

09/11/2021

09/11/2021

08/20/2021

08/06/2021

08/06/2021

08/04/2021

08/04/2021

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