What are the opening hours?

Monday 9:30am - 7:15pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 8pm Friday 10:30am - 3:30pm

Collaborative Therapy Network NJ

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United States
Chester, NJ
Collaborative Therapy Network NJ

We are psychotherapists who provide services to treat mental illness and facilitate mental wellness.

We specialize in compassionate care for individuals of all ages. We are dedicated to helping both adults and children navigate their unique mental health journeys. Our team of experienced professionals is committed to providing support, guidance, and evidence-based therapies tailored to your specific needs. At our practice, your well-being is our top priority, and we re here to help you on the path to mental and emotional wellness. Whether you re an adult or a child, our inclusive and caring environment is designed to support you in your quest for a happier and healthier life.

01/26/2026

Motivational Monday - How to Beat Procrastination

Mondays are a fresh start—and the perfect time to take action! If procrastination has been holding you back, here are some simple tools to get moving:

✨ Break it down → Big tasks become small, doable steps.

✨ Wake up earlier → Start your day with calm and focus.

✨ Set a timer → Work in focused bursts with built-in breaks.

✨ Set realistic deadlines → Avoid overwhelm by pacing yourself.

✨ Limit screen time → Less scrolling, more doing.

✨ Listen to calming music → Reduce stress and boost concentration.

✨ Remove distractions → Create a focus-friendly space.

✨ Be kind to yourself → Procrastination is usually about fear or stress, not laziness.

💬 We at CTN believe that progress is built one step at a time. If procrastination is keeping you stuck, therapy can help uncover what’s underneath and get you moving forward. Visit us at CollaborativeTherapyNetwork.com.

01/25/2026

Today is Opposite Day… so here’s a reminder in reverse:

Instead of pushing through everything alone —
➡️ Ask for help.

Instead of saying “I’m fine” when you’re not —
➡️ Share how you really feel.
Instead of brushing off your needs —

➡️ Listen to your mind and body.

Sometimes doing the “opposite” of what we’ve been conditioned to do is actually the healthier path forward.

🤍 Collaborative Therapy Network — Supporting your wellbeing one step at a time

01/24/2026

Compliment Day from Collaborative Therapy Network! 🌟

🤗 Today, we celebrate the power of kindness and the simple joy of giving a compliment. At CTN, we recognize the profound impact that positive words can have on our mental health and overall well-being.

💬 Did you know? Compliments not only make others feel good but can also boost our own mood and self-esteem.

Compliment Someone: Reach out to friends, family, or coworkers with a genuine compliment.

01/23/2026

🌟 Make Mental Health a Priority with Collaborative Therapy Network 🌟

In our busy lives, it’s easy to overlook our mental health, but it’s as important as our physical health. At Collaborative Therapy Network, we remind you to take time for your mental well-being.

🧠 Why Prioritize Mental Health?

Overall Well-being: Good mental health is crucial for overall well-being and quality of life.

Enhanced Productivity: When you feel mentally well, you're more productive and capable in all areas of life.

Improved Relationships: Prioritizing your mental health helps you build stronger, healthier relationships with others.

🔗 Need Help? If you’re struggling to make mental health a priority or if you need support, CTN is here to help. Reach out to us for resources and support tailored to your needs.

01/22/2026

☀️ Some days you just have to create your own sunshine.
Not every day feels light. And when it doesn’t, it’s okay to start small.

Today’s “sunshine” can be:
✨ opening the blinds
✨ stepping outside for 5 minutes
✨ texting one supportive person
✨ drinking water + eating something nourishing
✨ doing one gentle thing that helps you feel grounded
You don’t have to fix everything today—just take the next kind step. 💛

01/21/2026

Wellness Wednesday

Wellness includes kindness toward yourself.

Treat yourself the way you’d treat a friend—gently and with care.

You deserve compassion, patience, and understanding just as much as anyone else. Small shifts in how you speak to yourself can make a big difference in your emotional wellbeing.

🤍 Collaborative Therapy Network — Supporting your wellbeing one step at a time

01/20/2026

💤 Tip Tuesday

Creating a bedtime ritual can make it easier to fall — and stay — asleep. Try dimming the lights, turning off screens, reading or practicing deep breathing, and keeping a consistent bedtime each night.

Good sleep = stronger mental health.

At Collaborative Therapy Network, we know that sleep is important — and we’re here to help.

01/19/2026

🌟 Motivational Monday 🌟

"Every day may not be good, but there is something good in every day." – Alice Morse Earle

As we start a new week, let's focus on finding the good in each day, no matter how small. Whether it's a moment of peace, a successful interaction, or simply the chance to start fresh, embrace it and let it fuel your motivation. Here’s to a positive and productive week ahead!

01/18/2026

Sunday’s are for slowing down. 🌿
Not every day is for pushing. Some days are for pausing, resetting, and taking care of your nervous system.
Today, try one small thing:
✨ a quiet walk
✨ a phone-free hour
✨ stretching + deep breathing
✨ prepping gently for the week ahead

Rest isn’t falling behind — it’s how we recharge. 💛

01/17/2026

January 17: Ditch Your Resolution Day

Sometimes resolutions feel more like pressure than motivation. At Collaborative Therapy Network, we want you to know it’s completely okay to let go of goals that don’t feel aligned with your life, your energy, or your wellbeing.

If a resolution isn’t serving you, release it. If you want to start fresh, you can do that any day of the year.

If you need guidance, we’re here to help you set goals that feel grounded, realistic, and meaningful—whenever you’re ready.

01/16/2026

Fun Fact Friday (or Weekend Recharge!)

Did you know?
A 20-minute nap can boost your memory, mood, and focus — without making you groggy! 💤
So go ahead — close your eyes, recharge, and give your mind the break it deserves.
Your mental health will thank you. 💚

01/15/2026

Time Management Tips for Teens

Feeling overwhelmed by school, sports, or social life? You’re not alone.

Good time management isn’t about doing more — it’s about finding balance.

At Collaborative Therapy Network, we help teens build skills for balance, organization, and confidence — in school and in life. 💚

Address

409 Main Street
Chester, NJ
07930

Opening Hours

Monday	9:30am - 7:15pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 8pm
Friday	10:30am - 3:30pm

Telephone

+19084093228

Website

https://www.collaborativetherapynetwork.com/

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