Leah Ashlee Therapy & Wellness

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United States
Chester, MD
Leah Ashlee Therapy & Wellness

Physical therapy, personal training group fitness clinic located on Kent Island! Specializing in working with 55+ adult adults!

04/09/2026

Quick space update ✨

Thank you all for your support during this transition! We love this community and are grateful to be apart of it.

The new space is coming together!! We can’t wait to share more.

In the meantime, catch Jess at Strength and Balance at 9 AM! 💙

04/07/2026

Hey to all of our golfers, this Saturday is your chance to start rehabbing an injury or preventing one so you can play your best!

Join us at Prospect Bay Golf Course from 8-12 where Dr. Alyssa will be offering free injury screens and personalized assessments. Stop by and get your game on track for the season ✨

03/30/2026

Incredibly honored to have been a speaker for the Parkinson’s Foundation and YMCA of the Chesapeake at the Mind, Mood & Movement event.

As a clinician, most of my days are spent one-on-one with patients—guiding, supporting, and walking alongside them in their journey. Opportunities like this allow me to step back and share those experiences with a larger community of individuals and caregivers who are all navigating Parkinson’s in their own way.

Grateful to be part of conversations that empower, educate, and remind people they are not alone. 💙

.martello

03/25/2026

Are you (or someone you love) dealing with a nagging “shoulder thing” that you/they keep delaying getting checked out? Well we have the perfect event coming up next week.

Join us on March 31st at 10:30am for a 75-min small group workshop where we will talk about:
1. The basic anatomy of the shoulder 💪🏻
2. Common issues we see 👩🏼‍⚕️
3. Basic assessment of strength and range of motion 🏃🏼‍♀️
4. Tips and tricks of how to keep your shoulders healthy and feeling good 🔥

👉🏻 Head over to the website under classes and events to register. We only have a few slots left!

03/18/2026

I had the unique honor of teaching Yoga Anatomy for my second cohort of 200hr YTT for 🤍

There is something really special about stepping into a space filled with curiosity, connection, and a shared intention to learn. This weekend’s teacher training reminded me why I love teaching so much—diving into anatomy, exploring movement, and watching it all start to click in real time. It’s not just about learning poses, it’s about understanding the “why” behind them and building confidence from the inside out. Being surrounded by such a thoughtful, engaged group made the experience feel even more meaningful.

It was also our very first opportunity to host in our new space—and while it was still such a blank canvas, nothing on the walls and just a few folding chairs, we made it work.

Feeling incredibly grateful for this community and the chance to build something from the ground up ✨

👉🏻Swipe to see the group pic from our first round in October 2024!

03/16/2026

Our new space in the Red Apple Plaza is officially open for business today! 🥳

We’ll be treating patients, hosting group fitness classes, running workshops and so much more. We’re so excited for this new chapter and can’t wait to take you along for the journey! 💪✨

Address

2134 Didonato Drive
Chester, MD
21619

Telephone

+14102164448

Website

http://www.AgingStrongerKI.com/

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Leah Ashlee Therapy and Wellness was created to help patients not just recover but THRIVE in their health and wellness journey.

I work with a variety of diagnosis. Currently accepting Orthopedic, Pre- and Post-op, Pre- and Post Natal, Neurological and Vestibular patients. I am also LSVT BIG and BIG for LIFE Certified and have a passion for working with Parkinson's Disease and other Movement Disorders as well as the Geriatric Population.

Let's get moving, together!