01/18/2023
HOT TIP: SET ALARMS on your phone to remind you to take vitamins! I have 3 alarms every day; 1 for my calcium supplement @ 9am, 1 for my calcium supplement at 3pm and then one at 8pm for my overall bariatric vitamin. They are a life saver; I would truly forget the 9am and 3pm if I didn't have alarms set!