Equipoise Occupational Therapy

03/15/2026

Are you a caregiver? Take a few moments to check in on yourself, or maybe consider an accountability partner to help.

"Self-compassion is not about doing less for others—it is about doing caregiving differently, with honesty, boundaries, and kindness directed inward."

Caregivers inevitably put themselves last, but even small acts of self-compassion can help sustain both their health and emotional well-being.

01/01/2026

Happy New Year!
Wishing health, happiness and inspiration to all in 2026.
🌟

12/20/2025

🌟🌟🌟🌟🌟 TONIGHT 🌟🌟🌟

Come and see how beautiful Chester looks tonight and support the wonderful small businesses participating!

Equipoise OT is not participating in the Winter Event this year, however please reach out anytime with questions about OT services available in 2026.

Equipoisecare.com is having a website rebuild to improve our online source for navigating your way to Occupational Therapy Services and CranioSacral Therapy Scheduling in the New Year!

12/02/2025

Winter Clothing Give Away and Share. Sunday Dec 7th 1-4 pm.

Chester, VT Town Hall.

11/27/2025

Happy Thanksgiving from Equipoise Occupational Therapy!!

We are so grateful to our clients and their families. It is an honor to provide Occupational and Physical Therapy services in our local communities and we are so thankful for the trust you place in us. Have a peaceful and restful holiday. 💗

10/31/2025

Happy Halloween! 🎃

09/28/2025

Well that was a WHOLE LOT of FUN yesterday! 🤩 Big shout out and Thank you to the Alzheimer's Association: Vermont Chapter for a fantastic Walk to . People living with Alzheimer's Disease and other Dementia related diagnoses require a TON of help and support from one another in our communities. The need for ongoing research, and expanded resources for individuals, caregivers, and families is more important than ever right now.

A HUGE Thank you to all who donated, walked, and to those who continue to do the exceptionally hard work every day to keep one another safe while living with memory impairments. Stay informed and keep up the fight to END Alzheimer's ! 🚶‍♀️🚶🧑‍🦯

https://svcoa.org/client_media/files/pdf/caregivers/Vermont%20Dementia%20Resource%20Guide%20-%20Digital%20Version%20'24.pdf

09/25/2025

WOW, WOW, WOW! Thank you SO much to all the people who have joined our team and contributed money to support the friends and participants of the Equipoise Occupational Therapy team! We are so appreciative of the contributions to the Alzheimer's Association! 🥳

It looks like this much needed rain is going to stop just in time for us to Walk to End Alzheimer's on Saturday Sept. 27th in Rutland VT. There is a .5 mi walk and a 1.8 mi. walk to chose from.💦🌞

100% of all money raised goes direct to the Alzheimer's Association for ongoing research and programs.

➡️ and the research continues to demonstrate It's TRUE! purposeful lifestyle choices such as WALKING🚶‍♀️🚶👩‍🦯 can help slow cognitive decline in aging adults! Come on out, and support others whose lives are affected by Alzheimer's disease while supporting your own health and aging. 🧠🫁💜

09/18/2025

September is Su***de Awareness Month. Every month of the year is a good month to be looking out for one another, with care. 🌻

Familiarize yourself with signs to watch for and action steps you can take to support someone who is considering su***de.
Most importantly- don't ignore the signs if you see or hear them!

You're not alone. Whether you have struggled with su***de yourself or have lost a loved one support is available.

09/16/2025

Less than 2 weeks away! Please consider joining my Equipoise Occupational Therapy team and friends in Rutland VT on September 27th to support the Walk to End Alzheimer's!

There is no fee to participate - Come Enjoy the beauty of September in Vermont and walk with us while we cheer on individuals and families living with Alzheimer's disease and other memory impairments, and those walking in honor of loved ones.

AND, Please consider making a financial contribution to the Equipoise team to support Alzheimer's research, advocacy, awareness and more!

https://act.alz.org/site/TR?fr_id=18967&pg=personal&px=22437552

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

09/13/2025

Equipoise Occupational Therapy will be participating in the Walk to End Alzheimer's in Rutland on September 27th, 2025!

I would love for you to join me, and other friends living with Alzheimers & their dedicated care partners. OR if you can't join and you want to show you care - Please consider a small donation to help find a cure for Alzheimer's disease and other programs that provide essential support to caregivers and individuals living with Alzheimer's. Thank you in advance for your support!

I am participating in Walk to End Alzheimer's. Donate today and help me reach my goal.

09/07/2025

September is National Falls Prevention Awareness Month AND Healthy Aging Month! More to come on on that this month. 🤩

Here is a reminder, because most likely you are NOT hearing for the first time that...... Daily lifestyle habits and routines CAN make a BIG BIG BIG difference in helping to prevent disease and slow cognitive decline.

🫐🥑🚶‍♀️🚶👫🏋️‍♀️🏊‍♀️🧠🪡🧘‍♀️🧩📖🐶🍓

https://www.facebook.com/share/p/1B8VbvG37h/

A new study documents the benefits of lifestyle changes that can keep the brain young.