The Mindfulness Center of Chester

12/11/2025

12/11/2025

✨ Kim has 3–4 new openings for individual or couples therapy (morning & afternoon sessions available).

Kim is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals and couples through trauma, anxiety, depression, grief, and major life transitions.

Her work integrates evidence-based psychotherapy (CBT, DBT, MBSR) with holistic mind-body practices including mindfulness, yoga, and Reiki — offering a grounded, whole-person approach to healing.

If you’re looking for compassionate, trauma-informed support and a space to reconnect with yourself, Kim would love to work with you.

📩 Email kim@chesterwellness.com to schedule
✨ Chester, NY + Telehealth

12/11/2025

Ready to sleigh your cookie-decorating skills? 🎄🍪
Join Jess from Jessica’s Sweets Spot for a festive, hands-on holiday workshop where she'll take you step-by-step through decorating six festive cookies — perfect for gifting, sharing, or keeping all for yourself. This class is beginner-friendly, pajama-approved, and guaranteed to bring all the cozy holiday vibes.
Perfect for a girls’ day, a parent/teen activity, or anyone wanting to try something new this season.
📩 Register now: https://chesterwellness.com/events-and-classes/

12/08/2025

Yoga Nidra is cancelled this evening.
We hope you enjoy a peaceful night at home, and we’ll see you next week. ✨

12/06/2025

Amazing workshop today! A big thank you to Shari and everyone that came to make a cozy burr blanket!! Stay tuned for our next creative collaboration!!
Www.chesterwellness.com

12/03/2025

🚨 Only a few spots left! Registration closes today!

🧶 Cozy season is calling! Join us for our first GLO Series Artisan Workshop and learn to hand-knit your own Burr Blanket — the perfect winter gift or self-care project. 💫

✨ Beginner friendly | Ages 12+
📅 Saturday, Dec 6 | 12–2 PM
📍 The Mindfulness Center of Chester
💵 $80 (supplies, snacks & refreshments included)

Space is limited — reserve your spot now 🤍

12/02/2025

✨ Now Accepting New Referrals ✨

If you’ve been thinking about starting therapy, or returning to it, our team at The Mindfulness Center of Chester is here to support you every step of the way.

Our licensed psychotherapists specialize in evidence-based treatment for:
• Anxiety + chronic stress
• Depression + mood challenges
• Grief + major life transitions
• Relationship patterns
• Emotional regulation + overall mental wellbeing

With a compassionate, person-centered approach, we offer a safe space to explore what you’re feeling, understand what you’re carrying, and build tools that create lasting, meaningful change.

We also offer Intuitive Life Coaching for those seeking:
• Clarity and direction
• Deeper self-awareness
• Strengthened intuition
• Practical goal-setting and mindset support
• A renewed sense of purpose

Whether you’re looking for clinical therapy, coaching, or both, our team is here to meet you right where you are.

💛 We are actively accepting new referrals and have availability.
💛 Most major insurances accepted + private pay options.

Explore each provider and find the best fit for you on our website, then reach out to book your appointment:
www.chesterwellness.com/team/

12/01/2025

Ease into your week with calm and clarity 🌙
Join Kim tonight (6:30–7:30pm) for Restorative Yoga & Yoga Nidra — a soothing practice to help you rest deeply, breathe fully, and reset your mind and body.
Leave feeling lighter, centered, and ready for the week ahead 🌸
Reserve your spot at www.chesterwellness.com

12/01/2025

Calling all local artisans and creatives! ✨
We’re looking to collaborate with artisans, makers, and creative instructors to lead unique, hands-on classes at the Mindfulness Center of Chester! 🎨
If you teach art, pottery, baking, poetry, DIY bath products, or another creative skill, we’d love to chat.
Let’s bring exciting new classes to our community! 💛