09/29/2025
Every Tuesday in September, we’re offering FREE Cold Plunges all day long—before or after class, or just drop in when it works for you.
Studio Hours: 5:30 AM-12:30 PM and 5:00 PM-7 PM
No scheduling. No pressure. No need to go solo.
Just show up, plunge for 1–3 minutes, and feel the shift.
Swipe to see 7 incredible benefits of cold plunging you might not have known.
Why we’re doing this:
We know the biggest barriers to cold plunging are overthinking, over planning, and going it alone. So we’re making it easy and community-supported.
Whether it’s your first time or your tenth, come dip in, feel alive, and give your body a reset to start your week strong.
🧊 Every Tuesday in September
🕒 Before or after any class — or just stop in!
💧 1–3 minute plunges encouraged
Let’s plunge together!
