Sugar Loaf Mental Wellness LCSW PLLC

01/27/2026

Two incredible colleagues (Sarah White, LMHC, CYT and Jenny Link, C-IAYT, E-RYT 500) are hosting this wonderful event! The Integrative Collective

✨ Mandalas + Mocktails ✨
An evening of creativity, connection, and cozy vibes to welcome the Year of the Horse 🐎

Join us Friday, February 13 | 5:30–8 PM at the Integrative Collective for a come-as-you-are, bring-a-friend kind of night!We’ll paint, sip, snack, and settle into forward-moving energy for 2026 together.

🌿 Your ticket includes:
• A guided meditation to ring in the Year of the Horse
• Mandala painting on canvas to play with color, pattern & intention (no art experience needed!)
• Curated Ayurvedic mocktails + tea to nourish you while you paint

✨ Optional pop-in experiences:
• Mini Reiki sessions on a heated PEMF mat
• Acupressure mats with music + mood lighting
• Small bites available for purchase

BYOB | $50 per person

🎟️ Register here: https://theyogalink.as.me/mandalas

Spots are limited—grab yours now and invite a friend 💛

✨ Mandalas + Mocktails ✨
An evening of creativity, connection, and cozy vibes to welcome the Year of the Horse 🐎

Join us Friday, February 13 | 5:30–8 PM at the Integrative Collective for a come-as-you-are, bring-a-friend kind of night!We’ll paint, sip, snack, and settle into forward-moving energy for 2026 together.

🌿 Your ticket includes:
• A guided meditation to ring in the Year of the Horse
• Mandala painting on canvas to play with color, pattern & intention (no art experience needed!)
• Curated Ayurvedic mocktails + tea to nourish you while you paint

✨ Optional pop-in experiences:
• Mini Reiki sessions on a heated PEMF mat
• Acupressure mats with music + mood lighting
• Small bites available for purchase

BYOB | $50 per person

🎟️ Register here: https://theyogalink.as.me/mandalas

Spots are limited—grab yours now and invite a friend 💛

01/13/2026

EMDR intensives at Sugar Loaf Mental Wellness offer focused, supported time to go deeper when weekly therapy isn’t quite enough. Healing at the pace your nervous system allows 🤍

01/07/2026

Mental Wellness Month invites us to pause 🌿
To notice what we’ve been carrying—and what we’re ready to set down.

Healing doesn’t mean never struggling.
It means learning how to meet yourself with compassion when you do.

May we choose softness, support, and connection within ourselves and with one another.

01/06/2026

01/03/2026

We’re honored to offer an additional Medicine-Assisted Psychotherapy Group at Sugar Loaf Mental Wellness 🤍

This circle will be held Saturday, February 28th from 12:30–3:30 pm, with a group integration session on Sunday, March 1st from 11:00–12:00 pm. A virtual group preparation session will take place prior to the experience (date TBD).

The participation fee is $250 (prescriber fees not included).

This three-hour medicine-assisted psychotherapy circle is rooted in the belief that healing happens in relationship. Within a safe, trauma-informed group container, participants are supported through thoughtful preparation, a guided experiential journey, and intentional integration. The group itself becomes part of the medicine—offering connection, resonance, and shared witnessing.

The circle is facilitated by Sarah Emanuel, LCSW, a clinician with over 20 years of experience in the mental health field. Sarah is EMDR-certified and trained in somatic practices, Internal Family Systems (IFS), and psychedelic-assisted psychotherapy. Her work is grounded, integrative, and deeply trauma-informed, with a strong emphasis on consent, emotional safety, embodiment, and nervous system support.

Applications are open through January 22, 2026.
To apply, visit the link in bio, or text 518-461-5772 for more information.

01/02/2026

Heal + Restore after the holidays!
Join us for our first Reiki + Healing Sound session of the New Year and start prioritizing YOU in 2026.
Book your spot at https://theyogalink.as.me/resonance

12/03/2025