04/27/2026
“BEYOND THE FOUR AGREEMENTS”
Mondays beginning May 18th!
You’ve read the best-selling book by Don Miguel Ruiz and understand the teachings…
but if your body is still wired for old patterns, those patterns will keep running the show.
Stress, trauma, and repetition shape neural pathways, conditioning the body to react automatically—often overriding your ability to think differently or pause.
That’s why intentions, affirmations, and willpower alone don’t create lasting change.
“Beyond the Four Agreements” is a 5-week experiential program that goes beyond the mind and into the body.
This is an interactive, hands-on course where you won’t just talk about new ways of being—you’ll practice them in our time together.
Each session includes a combination of practices designed to help:
• Regulate and stabilize your nervous system so your body and mind feel safe to create change
• Gently dismantle old agreements at the root level
• Interrupt and reduce automatic, habitual stress responses
• Release stored emotional patterns held in the body
• Create new neural pathways rooted in safety, awareness and choice
• Practice new ways of thinking, feeling, and responding until they become natural
This is how change becomes not just possible—but sustainable.
You’ll also receive weekly at-home practices to reinforce and deepen the work—so change continues building, day by day.
Agreements are already living in your body — it's time to change what they're saying. Join us.
“BEYOND THE FOUR AGREEMENTS”
Mondays 7:00-8:30 pm EST zia Zoom
May 18 and June 1, 8, 15 & 22
$190 for the full program
Contact Lynn@SpiritHealingAndWellness.com or 201.572.7771 to register, or click https://spirithealingandwellness.com/classes for additional information.
