Sama Yoga Chester

Sama Yoga Chester Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sama Yoga Chester, Yoga studio, 295 Main Street • VILLAGE GREEN, Chester, VT.

classes are resuming this week! the renovations are not complete but complete enough to get back on our mats. the studio...
02/23/2026

classes are resuming this week!

the renovations are not complete but complete enough to get back on our mats. the studio is a little smaller and has room for 8 people. reach out if you wish to reserve a spot or just show up!

please enter through the back of the building. 🙏🏼

MID•WINTER SCHEDULE

sunday • 8:30am GENTLE

tuesday • 8am STRENGTH & FLEXIBILITY FLOW

thursday • 8am SLOW FLOW

_________________________________

SWEAT SERIES • 15 minute CORE CLASSES
2/24-4/5 || online only

sunday 8am

tuesday & thursday 7:30am

SUMMER ☀️ SCHEDULEsunday • 8:30am GENTLEtuesday • 7am FLEXIBILITY FLOWfriday • 8am GENTLE FLOW_______________...
06/12/2025

SUMMER ☀️ SCHEDULE

sunday • 8:30am GENTLE

tuesday • 7am FLEXIBILITY FLOW

friday • 8am GENTLE FLOW

______________________________

SWEAT SERIES
ONLINE ONLY
15 minute CORE CLASSES

tuesday • 5:45pm EVENING SWEAT
thursday • 7:30am MORNING SWEAT
sunday • 8am AB BLAST (10 minutes)

UPDATE :: in-person classes will resume on TUESDAY (4/15)these two sweet loves are concerned why i am not getting out ...
04/09/2025

UPDATE :: in-person classes will resume on TUESDAY (4/15)

these two sweet loves are concerned why i am not getting out of bed. ❤️

i have been pretty sick for the past two days and i am canceling classes for the remainder of the week. i am aiming to resume classes on Saturday (online) and as long as all of my symptoms are gone, i will resume in-person classes on Sunday.

🙏🏼

SPRING 🌱 SCHEDULEapril + maysunday • 8:30am GENTLE monday • no classestuesday • 7am FLEXIBILITY FLOW wed...
04/02/2025

SPRING 🌱 SCHEDULE
april + may

sunday • 8:30am GENTLE

monday • no classes

tuesday • 7am FLEXIBILITY FLOW

wednesday • no classes

thursday • 7am STRENGTH & FLEXIBILITY FLOW || 8:30am
WALL YOGA (reclined, seated and standing)

friday • 8am GENTLE FLOW

sateuday • no classes

________________________________

SWEAT SERIES
ONLINE ONLY
15 minute CORE CLASSES

monday • 7:30am MORNING SWEAT
thursday • 5:45pm EVENING SWEAT
sunday • 8am (10 minute AB BLAST)

MARCH 🌱 SCHEDULEsunday • 8:30am GENTLE monday • no classestuesday • 7am FLEXIBILITY FLOW wednesday • no cla...
03/01/2025

MARCH 🌱 SCHEDULE

sunday • 8:30am GENTLE

monday • no classes

tuesday • 7am FLEXIBILITY FLOW

wednesday • no classes

thursday • 8am VINYASA FLOW and 6pm SLOW and STRETCHY FLOW

friday • 8am GENTLE FLOW

saturday • no classes
______________________________

ONLINE YOGA
30 minute classes

monday • 8am STRENGTH and FLEXIBILITY FLOW
thursday • 7am FLEXIBILITY FLOW
saturday • 8am SLOW FLOW
+
sunday • 8:30am GENTLE (one hour)

______________________________

SWEAT SERIES
15 minute CORE CLASSES

tuesday • 6:30am EARLY MORNING SWEAT
friday • 7:30am MORNING SWEAT
sunday • 8am (10 minute AB BLAST)

HAPPY NEW YEAR 🎉winter schedule below + a little reminder to enter through the back of the building…WINTER ❄️ SCHEDULE...
01/01/2025

HAPPY NEW YEAR 🎉

winter schedule below + a little reminder to enter through the back of the building…

WINTER ❄️ SCHEDULE
january-march

sunday • 8:30am GENTLE

monday • no classes

tuesday • 7am FLEXIBILITY FLOW and 6pm BEGINNER STRENGTH & FLEXIBILITY

wednesday • no classes

thursday • 8am SLOW VINYASA FLOW and 6pm EVENING BODY RESTORE

friday • 8am GENTLE FLOW

saturday • no classes
______________________________

ONLINE YOGA
30 minute classes

monday • 8am STRENGTH & FLEXIBILITY
thursday • 7am FLEXIBILITY FLOW
saturday • 8am SLOW VINYASA FLOW
+
sunday • 8:30am GENTLE (one hour)
______________________________

SWEAT SERIES
15 minute CORE CLASSES

tuesday • 5:30pm EVENING SWEAT
friday • 7:30am MORNING SWEAT
sunday • 8am (10 minute AB BLAST)

take care of yourself. get on your mat and out of your head. breathe ✨__________________________________DECEMBER SCHEDU...
11/06/2024

take care of yourself. get on your mat and out of your head. breathe ✨
__________________________________

DECEMBER SCHEDULE

sunday • 8:30am GENTLE (no class 11/10)

monday • no classes

tuesday • 7am FLEXIBILITY FLOW [no class 12/24]

wednesday • no classes

thursday • 5:45pm EVENING BODY RESTORE [no class 12/26]

friday • 8:30am GENTLE FLOW

saturday • no classes
__________________________________

DECEMBER SWEAT SERIES
15 minute CORE CLASSES • ONLINE ONLY

tuesday • 5:45pm EVENING SWEAT
thursday • 7:45am MORNING SWEAT
saturday • 8:15am [10 minute AB BLAST]
#802

FULL MOON YOGA tonight (10/17) at 5:45pm. meditation, moon salutations and hip openers. come balance your body with the ...
10/17/2024

FULL MOON YOGA tonight (10/17) at 5:45pm. meditation, moon salutations and hip openers. come balance your body with the FULL HUNTER’S MOON 🌕

📸 ::

FALL 🍁 SCHEDULEseptember • october sunday • 9am GENTLEmonday • no classestuesday • 7am FLEXIBILITY FLOW wednes...
09/01/2024

FALL 🍁 SCHEDULE
september • october

sunday • 9am GENTLE

monday • no classes

tuesday • 7am FLEXIBILITY FLOW

wednesday • 9am GENTLE FLOW

thursday • 5:45pm MODIFIED PRIMARY SERIES (no class 10/10, 10/24)

friday • no classes

saturday • 9am STRENGTH and FLEXIBILITY FLOW (no class 10/19)
______________________________

OCTOBER SWEAT SERIES
15 minute CORE CLASSES • ONLINE

tuesday • 5:45pm
thursday • 7:30am

please reach out with any questions. 🙏🏼

lots of construction happening as we begin to move the yoga studio for the last time… ⚒️NO EVENING CLASSES THIS WEEK (8/...
08/26/2024

lots of construction happening as we begin to move the yoga studio for the last time… ⚒️

NO EVENING CLASSES THIS WEEK (8/26-8/29)

don’t get too comfy … construction for the new studio has begun. 😳REMINDER :: no POWER class tonight (7/15) at 5:45. s...
07/15/2024

don’t get too comfy … construction for the new studio has begun. 😳

REMINDER :: no POWER class tonight (7/15) at 5:45. see you in the morning!

SUMMER ☀️ SCHEDULEjuly • augustsunday • 8:30am GENTLEmonday • 5:45pm POWERtuesday • 7am FLEXIBILITY FLOW || ...
07/05/2024

SUMMER ☀️ SCHEDULE
july • august

sunday • 8:30am GENTLE

monday • 5:45pm POWER

tuesday • 7am FLEXIBILITY FLOW || 9am GENTLE FLOW

wednesday • no classes

thursday • 8:30am VINYASA FLOW || 5:45pm MODIFIED PRIMARY SERIES

friday • no classes

saturday • 8:30am VINYASA FLOW
______________________________

SWEAT SERIES
15 minute CORE CLASSES • ONLINE

saturday • 8am
thursday • 8am

please reach out with any questions. 🙏🏼

Address

295 Main Street • VILLAGE GREEN
Chester, VT
05143

Opening Hours

Monday 6pm - 7pm
Tuesday 7:30am - 8:30am
9am - 9:30am
Thursday 8am - 9am
6pm - 7pm
Friday 8am - 9am
Saturday 9am - 10am
Sunday 9am - 10am

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