12/15/2025
Did you know that 2 out of every 3 Americans are overweight or obese? Because unhealthy eating is highly prevalent among Americans, it is important to find ways to improve your health. One way to do that is to replace unhealthy food in your diet with healthier food substitutions. Here are 10 examples of food substitutions you could implement:
Did you know that 2 out of every 3 Americans are overweight or obese? That means that two-thirds of people have a body mass index (BMI) greater...