True Connections Counseling & Consulting

04/06/2026

This Easter morning brings double blessings!! Today we celebrate the Petersburg Alumnae Chapter of Delta Sigma Theta Sorority, Inc. which was chartered in Ettrick, Virginia, on April 5, 1941, as the Beta Gamma Sigma Chapter. The charter members were: Hermione Carter-King (President), Marietta Cephas (Vice President), Edna M. Patrick (Corresponding Secretary), Leo Roberts (Treasurer), Elizabeth Anderson, Cleopatra Armstrong, Henrietta Avant, Audrey Brooks, Ruth Brown, Marguerita Davies, Gladys Green, Hattie Jones, Lillian Lewis, Sadie Montague, Alice Murrell, Pearl Nelson, Cecilia Scott, Mae Scott, Callie Smith, Enid Turner, Ruby Vaughan, Irene Webster, Phyllis William, and Helen Williams. Their leadership forged our path in the Tri-Cities and surrounding communities. We are PAC and we're 85 years strong!

01/29/2026

Join Us for a Morning of Heart Health & Wellness ❤️
Come out and enjoy an uplifting and empowering morning dedicated to heart health and total wellness. This interactive event will feature guest speakers who will share valuable insights on heart health, eating and living well in 2026, and the importance of mental health in our overall well-being.
Participants will also enjoy exercise demonstrations designed for all fitness levels, offering practical ways to stay active and energized.
Please remember to bring your own yoga mat or towel for the exercise portion of the program.
In the spirit of service, we ask all attendees to bring canned goods to support the Petersburg Alumnae Chapter’s contributions to FEED MORE, helping to nourish our community while we care for our hearts.
Come learn, move, connect, and give back—we look forward to sharing this wellness journey with you!

09/16/2025

Good morning ☀️

We’re excited to invite you to our upcoming Healing & Hiring Mixer—a special event designed for provider candidates to meet our leadership team, connect with fellow applicants, and engage one-on-one with current providers to learn more about the experience of working with Black Men Heal.
Event Purpose:
• Learn about our mission and model

• Connect with our leadership team

• Network with other dedicated mental health professionals

• Gain real insight from current providers

To confirm your attendance, please complete the registration form using the link below:
👉 https://forms.gle/AjPBnEaiNZzP7iPb8

Once we receive your completed registration, we’ll follow up with additional event details including the location, agenda, and next steps.

We look forward to meeting you and exploring how you can be part of this impactful work.

09/16/2025

09/16/2025

🌟 We are very excited to announce our team is growing! Terrell Yerby, Resident in Counseling, is joining the Seven Wellness Team.

Terrell is interested in working with these populations:
- Black Men
- Anyone struggling with grief and loss
- Relationship issues

Terrell brings years of service working in the human services field and is excited for the therapy journey.

If you are interested in working with him, click the link in the bio or go to our website www.sevenwellness.org.

05/26/2025

Meet Us there! 💐💗

05/11/2025

To every mother:

To the ones still here.
To the ones resting in peace.
To the ones grieving.
To the ones raising children with love and intention.

Today, we honor you.

Thank you for what you gave, for your sacrifices, your strength, and your love.

Happy Mother’s Day

#

05/05/2025

May is Mental Health Awareness Month. 💚 And this week, we honor the mothers who made a way, even when they didn’t have one.

Many of our mothers did the best they could with what they had. And now, as daughters and sons, we have the right to decide what we want to carry forward and what we choose to lay down.

We break cycles, not to shame the past, but to PROTECT the FUTURE. 🌍

This week, we honor mothers…for what they gave, and for what they survived.

04/27/2025

Yesterday, we had an amazing time serving alongside the PAC of Delta Sigma Theta Sorority, Inc. at their Community Empowerment Event! We connected with community members and partners to better identify needs and link individuals to valuable resources. We’re excited to keep building stronger communities together!

P.S. Our little assistant did an amazing job at her first event✨

04/11/2025

In today’s 𝐡𝐮𝐬𝐭𝐥𝐞 𝐜𝐮𝐥𝐭𝐮𝐫𝐞, we stay on the go….constantly pouring out, rarely pausing.
Today, give yourself permission to reset. Just be.✨✨

03/27/2025

Join us for a FREE day of empowerment! ALL ages are welcome to attend and learn what community resources are being offered to you and your family.

03/25/2025

As we enter the final stretch of Social Work Month, I just want to take a moment to appreciate the dedication, and heart that social workers bring to the world every day.

Whether in hospitals, schools, DSS, community based services, or private practice, we SHOW UP…holding space, advocating, and standing in the gap for those who need us most.

To my fellow social workers: You are seen. You are valued. You are necessary. The work we do isn’t easy, but it is impactful.

Tag a social worker you appreciate! Let’s give them their flowers while they’re here. 💐 🖤