Your Healing Journey STL

01/24/2026

We're your neighbors — and we invite you to start a gentle healing journey close to home. Meet the founder, explore our signature offerings, and enjoy an exclusive first-visit welcome crafted for St. Louis-area friends. Trust grows from small, kind steps; let us walk them with you. Book your first visit today: https://wix.to/tRGiKqo 🌿🤝

01/24/2026

Join us at The Church on Delmar for THE SOVEREIGN GALLOP: Year of the Fire Horse & Aquarius Solar Eclipse Sound Gathering on February 17, 2026, from 7:00 to 8:30 PM. This evening is your invitation to pause, listen, and embrace the gentle power of sound as a pathway to healing. Together, we weave a tapestry of hope and renewal — a space where your healing journey can unfold naturally. Whether you're new to holistic practices or deep in your path, this event nurtures your spirit and supports your growth. Space is limited — let’s walk this path together. Reserve your spot today and feel the warmth of community and healing energy in St. Louis.

01/24/2026

There’s a quiet magic in the gentle touch of a healing hand. When the world feels heavy, and your mind races, Reiki steps in—a soft whisper inviting you to breathe, relax, and heal. From easing chronic tension to calming the spirit, each session is a step toward your own inner harmony. Ready to embrace this gentle path in St. Louis or nearby? Your healing journey awaits. 💫🌿

01/24/2026

Imagine sinking into a warm bath—not of water, but of sound. Gentle vibrations from crystal bowls and gongs wash over you, carrying away stress and inviting your mind to a place of calm. In my latest blog post, I share the magic of sound bath relaxation, a soothing journey that nurtures your mind, body, and spirit. Whether you’re new to holistic healing or looking to deepen your practice, sound baths offer a beautiful way to reconnect with your inner peace. Explore how these harmonic waves can help ease stress, improve sleep, and enrich your healing journey. Ready to experience this gentle reset for yourself? Join us at one of our upcoming events or schedule a one-on-one session to surround yourself with healing vibrations. Your path to balance and wellbeing awaits in St. Louis and surrounding areas. Let's walk it together. 🌿✨

Imagine sinking into a warm bath, not of water, but of sound. Waves of gentle vibrations wash over you, carrying away tension and inviting your mind to drift into a calm, serene space. This is the essence of a sound bath relaxation experience. It’s a unique form of holistic healing that has been g...

01/15/2026

After spending a number of months in hermit much needed hermit mode. I am ready and excited to start hosting events and workshops in the area. Currently I'm looking for studios to do this out of. If you have something available at your space or no of a space please please reach out. I am so excited to bring so many of these events and workshops back to the community.

Thank you so very much in advance

01/12/2026

Hello sweet souls!!! I have spent the past couple of months to myself for the most part as I have been navigating a lot of different obstacles and challenges more recently and many of life's lessons have circled back around in order for me to truly see them for what they are and have the opportunity to integrate what I have learned. I have missed so many of you and have missed being a more active part of community. That being said, this time in hibernation mode as well as shedding mode has been more than necessary for me and I am so grateful to finally start to find myself on the other side of all of it because there were times that it did get pretty dark but I never doubted my ability to get through it. To those of you that know that I am a recovering addict, rest assure, I have been able to maintain my sobriety with ease. If nothing else, the challenges that I have been facing have been a reminder as to why. I am so grateful to be a recovering addict and don't ever want to go back to active addiction again.

Hopefully a good handful of you have made it to this part of the post because this is where I am reaching out to all of you for assistance. While I've been navigating things. I have been fortunate enough to have had the creativity block that had been present for almost a decade. Finally be lifted and while taking care of myself have at the same time simultaneously been brainstorming all sorts of different things that I want to create and bring into the community to support all of you. Collaborating is something that I have always leaned towards because I think so much beauty and healing can be created when we come together. That way to support our community. So what my favor that I'm asking all of you is if you will take the time to either comment directly on this post or if you prefer it, message me directly and I would love to know what it is all of you are currently creating in your life, whether you are a holistic practitioner, a photographer, a chef, I want to know what things you provide the community as well, whether it's something tangible like homemade beauty products, or whether it is a service that you offer.

I hope to hear back from so many of you because there are so many ideas I have that include collaborating with various types of people and I would love to be able to support what you do and support the community as well!!

Sending all of you so much love and please know I hope to see so many of you in the near future. It's been too long!!

12/29/2025

Finding moments of peace in our hectic lives can seem nearly impossible, but even a few minutes of meditation can unlock a world of calm. In my latest blog post, I delve into meditation techniques that have personally helped me navigate towards serenity and balance. Discover methods like Mindfulness, Loving-Kindness, and Guided Meditations to nurture your inner peace. 🌿✨ Read the post and take the first step on your journey to holistic well-being. Visit the link to learn more: https://www.yourhealingjourneystl.com

Finding a quiet moment in our busy lives can feel like chasing a fleeting shadow. Yet, within that stillness lies a treasure - a deep well of calm and balance waiting to be tapped. Meditation is the gentle key that unlocks this inner sanctuary. It’s not about escaping reality but about embracing i...

12/26/2025

One client came to us worn thin by stress, sleepless nights, and tight shoulders. After a few customized holistic sessions we guided them through breath work, movement, and restorative bodywork — and the change was clear. They slept deeper, felt lighter during the day, and moved with less pain. We celebrate progress like this every week in St. Louis and nearby towns. Could this be your next step toward feeling whole again? Book your first session and let's start your healing journey together. https://wix.to/Un8III8

12/26/2025

Feeling overwhelmed after the holidays? We’ve found tiny practices can make a big difference. Try three minutes of breathwork to ease tension, a simple evening ritual for clearer sleep, and a quick check-in to reset emotions. We’ve seen clients in St. Louis and nearby towns notice measurable calm within days — and I’ve felt it myself. Ready to restore balance and keep progress going? Book a short session and let us guide you. https://wix.to/X60jiHX

12/25/2025

This season, I’m pausing to breathe with you. Amid the rush and twinkle lights, I’m grateful for the quiet healing I’ve witnessed this year—clients finding steadiness, small breakthroughs, and gentler mornings. Take a moment now: inhale for four, hold two, exhale for six. Feel the shoulders soften. Feel present.

Our work at Your Healing Journey STL is about those steady returns to self. If you need a reset, join our New Year reset sign-up to meet the year ahead with more calm and community. I’ll be here, breathing with you.

Register and learn more: https://wix.to/FlPyHRC

12/25/2025

Today I pause and breathe: my intention is gentle healing — one quiet step toward ease. What is your healing intention for this moment? Share below and hold space with me. I’ll read each one with gratitude. Visit https://wix.to/GTheZdD to learn about January workshops and offerings. 🌿✨🙏