Home Helpers Home Care

10/22/2025

💚 Thankful Thursday — The Power of a Simple “Thank You” 💚

Sometimes, the most powerful words are the simplest ones — thank you. 🌿
Thank you to the caregivers who show up with kindness and compassion.
Thank you to the families who welcome us into their homes.
Thank you to the seniors who inspire us with their strength, stories, and smiles. 💕

At Home Helpers Home Care®, gratitude fuels everything we do. Each visit, each conversation, each shared laugh. It all reminds us why caring from the heart truly matters. 💚
Because when care is given with gratitude, it changes lives, including ours. 🌸

💭 What are you thankful for today?
Share something, somewhere, or someone that fills your heart with gratitude in the comments below. 💚

10/21/2025

💚 Tip Tuesday — Stay Moving with Chair Exercises 💚

🪑 Movement matters — even from your favorite chair!

Chair exercises are a safe and simple way for seniors to stay active, improve circulation, and lift mood throughout the day. 🌿

Here are a few easy ones to try at home:
✅ Ankle Rolls — Gently rotate your ankles in small circles to improve flexibility.
✅ Seated Marching — Lift each knee one at a time to keep legs strong and blood flowing.
✅ Arm Raises — Slowly lift your arms overhead, then lower back down to strengthen shoulders.
✅ Shoulder Circles — Roll shoulders forward and backward to ease stiffness.
✅ Seated Side Bends — Reach one arm overhead and lean to the opposite side to stretch your torso.
✅ Toe Taps — Tap your toes to the beat of your favorite song for a fun coordination boost.
✅ Leg Extensions — Straighten one leg at a time and hold for a few seconds to strengthen thighs.
✅ Wrist Circles — Rotate wrists gently to help with joint mobility.
✅ Neck Turns — Slowly look left and right to relax neck muscles.
✅ Deep Breathing — End your routine with slow, calming breaths for relaxation. 🌸

A few minutes of movement can make a big difference in strength, flexibility, and overall well-being. 💚

At 🌐 Home Helpers® Home Care, our caregivers encourage and assist safe, gentle activity to help clients stay independent and feel their best every day.

💬 Want a free video you can follow along with?
Send us a DM and we’ll share a guided chair exercise routine! 🎥

10/20/2025

💚 Motivation Monday — Care That Fits Your Life 💚

⏰ Finding balance can be challenging, especially when caring for someone you love. Every step you take toward support and consistency makes a world of difference. 🌿

At Home Helpers® Home Care, we believe care should work for you. That’s why we offer care in convenient 4-hour increments, tailored to your loved one’s unique needs and routine.
Whether you need just a few hours a week or full-time help, our team is here to make life easier, brighter, and more balanced one visit at a time. 💕

🚀 Get started today!
🌐 Visit us at:
👉 Richmond Area: homehelpershomecare.com/richmond/schedule-free-assessment/
👉 Midlothian Area: homehelpershomecare.com/midlothian/schedule-free-assessment/

10/20/2025

At Home Helpers® Home Care, compassion isn’t just part of the job, it’s who we are!
If you love helping others, we’ll give you the training, support, and appreciation you deserve.

www.homehelpershomecare.com/careers

10/17/2025

❓ FAQ Friday ❓

Q: Who will I meet with when I call for care? 🤝
A: You’ll never meet a salesperson. Every consultation and assessment is led by one of our Registered Nurses, not a sales team. 🩺

Our goal is simple: to listen, support, and guide your family in finding the right care plan. No pressure, no sales pitch, just genuine compassion, and expert care. 💕

10/17/2025

Every morning, our wake up with one mission: to brighten someone's day. They don't just provide care – they bring sunshine, laughter, and hope into every home they visit. That's the Home Helpers® difference.

www.homehelpershomecare.com/services

# ExceptionalCaregivers

10/16/2025

🇺🇸 Thankful Thursday — Supporting Our Veterans 💚

So many Veterans don’t realize they qualify for free in-home care through the Veteran Administration Community Care Benefit (VACCN). 🎖️

At Home Helpers Home Care, the mission is to educate and guide Veterans through the process so they can access the benefits they deserve— and continue living safely and comfortably at home. 🏡💚🪖

📅 Saturday, November 8th | 10–11 A.M.
📍 The Barrington at Hioaks (350 Hioaks Rd, Richmond, VA 23225)

Learn more about this free program designed to keep Veterans independent, supported, and thriving at home. 🦅

Home Helpers Home Care representatives will be available to answer questions, share resources, and help Veterans connect with the care they deserve. 💚🎖️

10/15/2025

☕Chesterfield Caregiver Café: Tomorrow! 💚

Calling all caregivers! Join us at the Chesterfield Caregiver Café for an afternoon of connection, resources, and support. 🌿

📅 Thursday, October 16, 2025
🕓 4–6 p.m.
📍 Stonebridge Recreation Center
230 Karl Linn Drive, North Chesterfield, VA 23225

Come chat with local experts about:
✅ Caregiver navigation and paying for care
✅ Life planning and legal info
✅ Dementia basics
✅ Caregiver wellness

We’ll be there representing Home Helpers® Home Care, ready to share resources and answer your questions about in-home care, veteran support, and caregiver wellness. 💚

10/15/2025

Caring for a loved one isn’t one-size-fits-all, and their care shouldn’t be either. From memory support to recovery after a hospital stay, our specialized in-home care is built around your loved one’s unique needs.

Wondering what kind of care could make life easier and safer at home?

👉 Swipe through to explore how Home Helpers® Home Care can help every step of the way.

https://ow.ly/XmvN50Xc0RE

10/15/2025

Tip Tuesday 💡
A quick review can make a BIG difference! ⭐️
Your feedback means the world to us. 🌎

Taking just one minute ⏱️ to share your experience helps us:
✅ see what we’re doing well 🙌
✅ improve how we care for you 💗
✅ better support future clients 🤝

🎤 Your voice truly helps shape how we grow. 🌱
💚 Thank you for being part of our journey!✨

Want to see what others are saying or leave a review yourself? 👇
📍 Richmond: https://homehelpershomecare.com/richmond/about-us/testimonials/
📍 Midlothian: https://homehelpershomecare.com/midlothian/about-us/testimonials/
🔍 You can also leave us a review on Google!

10/13/2025

✨ Motivation Monday ✨

A new week, a new chance to reach more families who need a helping hand. 💕

Home Helpers® Home Care proudly serves Richmond, Henrico, Midlothian, Chesterfield, Chester, Glen Allen, Hanover, and Mechanicsville. 💚

If your loved one lives outside these areas, we’ll always do our best to help. Depending on caregiver availability, we may be able to serve you directly, or we’ll connect you with one of our trusted local partners to make sure your family gets the care they deserve. 🏡

10/13/2025

Your front door isn't just an entrance – it's a gateway to independence, dignity, and quality of life. Let Home Helpers® Home Care help you keep it open to possibilities.

https://ow.ly/WLfz50XajHT

10/10/2025

❓ FAQ Friday ❓

Q: Who owns Home Helpers Home Care, and how long have you been around? 🕰️

A: Home Helpers Home Care has been a trusted name in caregiving since 1997, with locations nationwide. Our local office has proudly served Central Virginia since 2006, combining national expertise with a hometown touch.

Tracey Andrews-Boseman, our owner since 2012, is hands-on and in the office every day. She knows our caregivers personally, meets with families, and ensures every client receives the compassionate care they deserve. 💚

10/10/2025

On World Mental Health Day, we honor family Caregivers who give so much of themselves every day. With respite care from Home Helpers® Home Care, you don’t have to do it all alone. Taking care of yourself helps you better care for the ones you love.

10/09/2025

💊 Tip of the Week: Organize Medications Safely!
Medication mix-ups are one of the most common reasons seniors end up in the hospital, but they’re preventable with a little organization.

Here’s how to stay on track:
✅ Use a labeled pill organizer
✅ Set alarms or reminders for each dose
✅ Keep an updated medication list in one place
✅ Store medicines in a cool, dry spot, never loose in a drawer
✅ Review medications regularly with a doctor or pharmacist

A few minutes of prep can protect your loved one’s health and give everyone peace of mind. ❤️

At Home Helpers Home Care, we help clients manage daily medications safely and on time!

Need support with medication reminders?
We’re here to help.
📩 DM us!

10/09/2025

🌿 Wellness for every generation

Wellness isn’t just about self-care and quiet moments. It’s about support, safety, and peace of mind. 💚

At Home Helpers Home Care, we help families feel confident their loved ones are cared for with compassion and respect.
💠 Personalized care plans supervised by an RN
💠 Help with meals, errands, and daily routines
💠 Companionship that brightens the day
💠 Flexible care from a few hours a week to full-time

When your loved one feels supported, everyone can breathe easier. 🌸

10/08/2025

💬 Talk About It Tuesday 💬

Let’s be honest… caregivers don’t always have it easy 😅
But somehow, you still show up with patience, love, and a smile every single day 💖

💬 What’s your go-to way to recharge after a long shift?
Drop it in the comments 👇 You might give someone else a new idea!

10/07/2025

What does independence mean to you?

For many older adults, it’s freedom to choose what they eat, how they spend their time, and where they call home. So, when families talk about bringing in extra support, it’s natural for them to worry they’ll lose their independence.

Here’s the truth: In-home care isn’t about taking independence away. It makes it possible.

👉 Read why in our latest blog: https://homehelpershomecare.com/blog/2025/september/seven-ways-in-home-care-supports-independence/

10/06/2025

Home Helpers® Home Care addresses all aspects of your loved one's well-being, whether physical, mental, emotional, or social. Our comprehensive approach includes nutrition, exercise, social interaction, and mental stimulation to support overall health and quality of life.

Learn more about the Home Helpers® Home Care approach here: www.homehelpershomecare.com/services

10/03/2025

Excellence is trained, but compassion is born. Our Caregivers combine professional expertise with natural kindness, creating the perfect blend of skill and heart that makes Home Helpers® Home Care truly exceptional.

Click the link below to find a location near you!
https://ow.ly/MiAt50X6l67

10/01/2025

Home is where life leaves its mark.

It’s where:
✔️ Laughter fills the rooms during get-togethers
✔️ Family traditions take root
✔️ Daily routines become comfortable habits

As we grow older, these familiar spaces become even more meaningful. It’s no surprise that most adults over 50 want to stay in their homes as long as possible as they age.

This desire, called “aging in place,” reflects more than convenience. It’s about preserving comfort, independence, dignity, and connection that only home offers.

In our latest blog, we share seven benefits of aging in place and why so many seniors prefer it.

👉 Read more here: https://ow.ly/vqTv50X4sOj

09/30/2025

At Home Helpers® Home Care, we’re here to support healthy habits that make life at home safer and happier 💜

Did you know that your heart and brain are connected? Adopting heart-healthy habits, like regular exercise, controlling your blood pressure, and maintaining a healthy weight are good for your ❤️ and your 🧠. Learn more healthy habits for your brain at alz.org/healthyhabits.

09/29/2025

This World Heart Day, we’re reminded that a healthy heart means more time with the ones we love. At Home Helpers® Home Care, we support seniors with daily care, companionship, and encouragement to live heart-healthy lives every day.

09/27/2025

Looking for meaningful work with flexible hours?

Home Helpers® Home Care is hiring caregivers who want to make an impact in their community. Whether you’re starting your career in care or have years of experience, we’d love to meet you!

https://ow.ly/Vqvz50X1Lwr