Little Bee-Well Chiropractic

10/25/2025

The way your child moves, plays, jumps and grows all affect their brain development. When your child’s spine and nervous system are in balance, those connections grow stronger and develops appropriately.

Pediatric chiropractic care helps to support healthy movement patterns and communication between the brain and body - so they can grow, explore, and thrive without restrictions.

Connect with me to learn more about chiropractic care for your family!
💌 hello@littlebeewell.com
📱 (636) 791-6326
www.littlebeewell.com

10/25/2025

Kids are constantly growing, moving, and exploring the world — which means their spines and nervous systems are working hard! From tumbles while learning to walk to sports, backpacks, and long hours sitting in school, their little bodies go through a lot of changes and stress.
Chiropractic care helps keep their nervous system clear and their bodies in balance, so they can:
✨ Sleep better and feel calmer
✨ Improve focus and attention
✨ Support immune and digestive function
✨ Move and coordinate with more ease
✨ Adapt to growth and life’s little bumps along the way
Adjustments for children are gentle and safe, using light pressure and specific techniques designed just for their growing bodies. 🌿
When kids are well-adjusted, their nervous systems can thrive — helping them grow, learn, and live to their fullest potential.
📍At Little Bee-Well Chiropractic, we love caring for kids of all ages — from newborns to teens — and supporting healthy development every step of the way. 💛

10/24/2025

🧠 What Is a Subluxation?
You’ve probably heard chiropractors talk about “subluxations” — but what does that actually mean?
A subluxation happens when a vertebra in your spine moves out of its ideal position or loses its normal motion. This may sound small, but it can have a big impact because your spine protects your nervous system — the communication highway between your brain and body.
When there’s a subluxation, it can:
⚡️ Create tension or imbalance in the muscles and joints
⚡️ Irritate nearby nerves
⚡️ Disrupt the flow of information between your brain and body
Over time, this can lead to things like discomfort, poor posture, trouble focusing, fatigue, or even digestive and sleep challenges — because your nervous system influences everything in the body.
Through gentle, specific adjustments, chiropractic care helps restore balance and motion to the spine — allowing your nervous system to function at its best so you (and your little ones!) can feel and function better every day. 💛
📍 At Little Bee-Well Chiropractic, we focus on finding and correcting subluxations so your body can do what it was designed to do: heal, grow, and thrive. 🌿

10/23/2025

🌼 3 Ways to Regulate Your Nervous System
Your nervous system is your body’s command center — it controls how you think, feel, move, and respond to the world around you. When it’s calm and balanced, your body can rest, digest, and heal more easily.

Here are three simple ways to support and regulate your nervous system:
1️⃣ Breath Work
Slow, intentional breathing tells your body it’s safe. Try inhaling for 4 counts, exhaling for 6. This activates your parasympathetic “rest and digest” system — the opposite of stress mode.
2️⃣ Grounding
Step outside barefoot, feel the ground beneath you, and tune into your senses. Grounding helps bring your awareness out of your mind and back into your body — calming anxiety and improving focus.
3️⃣ Chiropractic Adjustments
Gentle adjustments remove interference in the spine, allowing your nervous system to communicate clearly. This helps your body adapt better to stress, improves regulation, and supports overall wellbeing.

✨ When you combine these three tools, you create a foundation for a calmer, more connected, and resilient you.
At Little Bee-Well Chiropractic, we’re here to support your nervous system — one breath, one moment, and one adjustment at a time. 💛

10/23/2025

👶 Gentle Enough for the Tiniest Baby
Did you know that birth is one of the most physically stressful events your baby will ever experience? Even the smoothest deliveries can place pressure on a newborn’s head, neck, and spine — especially during those early twists and turns through the birth canal.
That’s why chiropractic care for infants is so gentle. ✨
Adjustments for babies look nothing like adult adjustments — there’s no twisting or popping. I use the light pressure you’d use to test the ripeness of a tomato 🍅 — gentle, specific touches that help ease tension and support healthy nervous system function.
These tiny adjustments can make a big difference — helping your baby sleep more soundly, feed more comfortably, and settle more easily after birth. 🌿
At Little Bee-Well Chiropractic, I’m honored to care for even the tiniest members of your family — supporting their bodies as they recover from birth and grow strong in those early months of life. 💛

10/21/2025

🌿 Now Accepting New Patients!
Whether you’re expecting a little one, navigating postpartum healing, or supporting your growing child — I’d love to be part of your family’s wellness journey. 💛
At Little Bee-Well Chiropractic, I specialize in gentle, personalized care for women, babies, and children — helping your nervous system function at its best through every stage of life.
✨ Prenatal & Postpartum Care (Webster Certified)
✨ Pediatric Adjustments for Infants & Kids
✨ Family Wellness Visits
If you’ve been curious about chiropractic care or wondering if it could help you or your child — now’s the perfect time to get started!
📞 Call or text: (insert your phone number)
📧 Email: (insert email address)
💬 Or simply send me a message here — I’ll personally get back to you to schedule your visit.
Your journey toward better balance, comfort, and connection starts here. 🌼

10/20/2025

🐝 Tummy Time + Chiropractic = A Strong, Healthy Spine
Tummy time is more than just cute baby play — it’s an essential part of your baby’s neurological and physical development! 💪
When babies spend time on their tummies, they start to lift their heads, push up on their arms, and strengthen the muscles that support the natural curves of the spine — especially in the neck (cervical) and lower back (lumbar) regions. These curves are what allow your baby to roll, crawl, sit, and eventually walk! 🧠✨
But if tension, birth stress, or misalignments (subluxations) are present, tummy time can feel uncomfortable — leading to frustration, head tilts, or skipped milestones.
That’s where chiropractic care comes in.
Gentle, specific adjustments help relieve tension, improve mobility, and support your baby’s developing nervous system — so tummy time becomes easier, more enjoyable, and more effective. 💛
🌿 At Little Bee-Well Chiropractic, we help your little one grow strong from the inside out — one gentle adjustment at a time.

10/19/2025

🤰 Every Pregnant Mama Can Benefit from the Webster Technique

Pregnancy is such a beautiful season — but it also brings big changes for your body and your nervous system. The Webster Technique is a gentle, specific chiropractic adjustment designed to support your pelvis, spine, and nervous system throughout pregnancy.

When your pelvis is balanced and the surrounding ligaments are relaxed, your baby has more room to move and settle into the best position for birth. 🌿

Benefits can include:
✨ Reduced low back, hip, and round ligament discomfort
✨ Improved pelvic alignment and mobility
✨ More balance and ease for both mom and baby
✨ Support for optimal baby positioning
✨ Greater comfort as your body prepares for birth

Every pregnant mom can benefit — whether you’re in your first trimester or nearing delivery. The goal isn’t just to help you feel better, but to help your body function better, creating the most balanced environment possible for you and your baby. 💛
📍At Little Bee-Well Chiropractic, Dr. Skylar is certified in the Webster Technique and has extensive prenatal training to support you safely and gently every step of the way.

10/17/2025

As a 90s kid, I definitely drank my fair share of hose water 💦

But another amazing way to boost your kiddos immune system is through regular chiropractic adjustments! Clearing that communication between the brain and body with adjustments helps to make sure you and your kiddos nervous system is functioning at its peak potential, ensuring good immune function 💪

Need to get in for an adjustment?
💌 message me here
📲 or call/text (636) 791-6326

10/08/2025

✨ Supporting Sensory & Developmental Growth ✨
Every child experiences the world through their nervous system — how they sense, process, and respond to everything around them.
Chiropractic care helps support that connection. 💛
Here’s how:
👁 Improved connection & expression: Adjustments can support vagus nerve function, helping kids with eye gaze, social engagement, and facial expression.
👂 Calmer sensory processing: Some children experience reduced sensitivity to sounds and improved ability to process what they hear.
💪 Better regulation & coordination: Supporting heart and lung regulation can bring more ease to movement and body control.
When the nervous system works more efficiently, kids can better connect, communicate, and thrive.
💛 Gentle, neurologically-focused chiropractic care helps your child’s body and brain work together in harmony.
👉 Curious how chiropractic can support your child’s development? Send a message to learn more!

10/06/2025

Here are a few signs your baby might benefit from gentle, pediatric chiropractic care:
💤 Poor sleep or frequent waking
💩 Constipation or infrequent poops
😣 Colic, reflux, or excessive fussiness
🌀 A visible head tilt or “C-shaped” body posture
🤱 Difficulty latching or feeding challenges
🫶 Preferring to look one direction or roll to one side

These are all ways your baby’s body may be communicating that their nervous system is under stress — and chiropractic adjustments can help restore balance, comfort, and calm.

At Little Bee-Well Chiropractic, I specialize in gentle, specific care for infants to support optimal growth and development from day one. 🌿

💛 Want to learn more or see if your little one could benefit?
Tap the link in bio to schedule an appointment today.

10/04/2025

Ready to get you and your family's health routine down for the Fall? Here's why I think Fall is the best time to focus on you and your family's health:

There’s something about fall that feels like a fresh start. The air turns crisp, routines settle in after summer, and we start looking ahead to the cozy months to come. For many families, this shift brings new schedules, school germs, and a little extra stress on everyone’s immune systems. That....