Little Bee-Well Chiropractic

03/12/2026

Chiropractic has shaped my life in more ways than I can count.

In my early 20s, I herniated a disc in my low back and the pain was so severe I could barely walk. Chiropractic care helped me recover and get back to living my life.

Growing up, I was one of those constantly sniffling, allergy-ridden kids. With regular adjustments, my nervous system and immune system began to function differently — and eventually I no longer needed the daily allergy medication I had taken for years.

During pregnancy, chiropractic helped me stay active, comfortable, and connected to my body through all the changes. While pregnancy and birth are always a little unpredictable, having my nervous system supported helped me feel strong and capable through the entire journey.

But maybe the biggest gift chiropractic has given me is confidence in the body.

Confidence that the body is designed to heal, adapt, and thrive when we create the right environment — with nourishment, movement, rest, and supportive community.

That belief is a huge part of why I do what I do today.

I’d love to hear from you —
How has chiropractic helped you or your family? 🐝

03/11/2026

Pregnancy brings incredible changes to the body — and sometimes those changes can create tension or imbalance in the pelvis.

The Webster Technique is a specialized chiropractic approach designed specifically for pregnancy that focuses on pelvic balance and nervous system function.

When the pelvis and surrounding ligaments are balanced, it can support a more comfortable pregnancy and create an optimal environment for baby as they grow and prepare for birth.

This technique is gentle, specific, and designed with pregnancy in mind.

If you’re pregnant and looking for natural ways to support your body throughout pregnancy, chiropractic care may be a great addition to your care team. 🐝

📍Little Bee-Well Chiropractic | Chesterfield, MO
📞 (636) 791-6326

03/10/2026

At Little Bee-Well Chiropractic, we care for the whole family. 🐝🤍

From newborns just hours or days old, to growing kids, to moms during pregnancy and postpartum, and even dads and grandparents — everyone is welcome here.

Your family doesn’t have to piece together care in different places. When families receive care together, we’re able to support the nervous system, movement, and overall wellness for every stage of life.

One of my favorite things about this office is seeing families come in together — siblings playing, babies getting adjusted, parents prioritizing their health, and everyone leaving feeling a little more balanced.

Because when one family member gets healthier, the whole family benefits.

If you’ve been looking for a chiropractor who truly understands pregnancy, postpartum, and pediatric care — and welcomes your whole family, we’d love to care for you.

📍Little Bee-Well Chiropractic | Chesterfield, MO
📞 (636) 791-6326

03/09/2026

Babies are meant to feel soft, flexible, and comfortable in their bodies. When there’s tension in the nervous system or muscles, it can sometimes show up in ways parents don’t always expect.

Some common signs of tension in infants can include:
• Arching the back
• Head tilted to one side
• A “C-curve” in the body
• Difficulty feeding or staying latched
• Preferring one breast or bottle side
• Clenched fists
• Trouble settling or calming
• Reflux or frequent spit-up
• Difficulty with tummy time
• Always looking in the same direction

Many parents are told these things are “just normal baby things.” And sometimes they are — but sometimes they’re a sign that baby’s nervous system and body are under tension.

Gentle chiropractic care for infants focuses on supporting the nervous system and relieving tension so babies can feed, sleep, and grow more comfortably.

If you’ve noticed any of these signs with your baby, you’re not alone — and there are gentle ways to help. 🐝

📍Little Bee-Well Chiropractic – Chesterfield, MO
📞 (636) 791-6326

03/07/2026

I’m excited to be back at the Babies & Bumps Expo for the third year in a row! 🐝

This is such an amazing event for expectant and new parents — filled with expert-led classes, baby gear demos, local resources, and opportunities to connect with other families building their village.

And there are $10K+ in baby gear giveaways happening throughout the event!

✨ GIVEAWAY ✨
I’m giving away 2 admission tickets so you and a friend can attend.

To enter:
1️⃣ Like this post
2️⃣ Tag the friend you’d bring with you

Each tag = another entry!

Perfect for anyone who is pregnant, planning for baby, or navigating life with a newborn.

03/03/2026

https://www.littlebeewell.com/library/chiropractic-care-during-pregnancy-support

Pregnancy is one of the most remarkable things the human body can do. In the span of nine months, your body adapts in extraordinary ways to grow and nurture new life. But while pregnancy is natural, it also places significant physical and neurological demands on your body. As your baby grows, your

02/05/2026

AI can be fun and cute sometimes ☺️

“Take this photo and turn me into a caricature based on my career and everything know about me based on our conversations. Include props”

01/25/2026

Saturday, February 21st at 10:00 AM

Join us at the office for a FREE Birth Class!

Hannah, a certified doula, will be leading an informative and supportive class designed for both partners. She’ll walk you through what to expect and help you feel confident and prepared for birth.

Topics include:
Creating a supportive birth environment
The stages of labor
Pain relief options
Vaginal births & belly births (cesarean)
The immediate postpartum period
Infant feeding & newborn care

👉 Sign up using the link below—we’d love to have you there!

https://risefamily-chiropractic.com/birth-class-home-chesterfield

01/16/2026

2016 was just the beginning.
🥂 to a decade of chiropractic

01/14/2026

A stressed nervous system in a little one isn’t always as obvious as we may think it would be. Here are a few signs that your kiddo may need a chiropractic check up and nervous system support:
- trouble sleeping
- frequent illness
- allergies
- digestive struggles (constipation/gas)
- big emotions and outbursts

Have questions about chiropractic for your family? Send me a message, I read them all 💛

01/10/2026

Did I mention there’s going to be coffee and bagels? 😍

I hope to see everyone there!!

Saturday, January 31st 9am-12pm
YourVillage Play Village

01/08/2026

Wellness is a lifestyle.
Chiropractic supports that.