Optimal Performance Center OPC

Optimal Performance Center OPC St. Louis Optimal Performance Center thrives to be leaders in out-patient Physical and Sports Medicine, Pain Management, Rehabilitation and Internal Health

We Bring Gentle Chiropractic Medicine to ALL AGES and ALL WALKS
OF LIFE! We use state of the art equipment to help increase the effectiveness of your treatment, so you can reach your Optimal Performance! We treat with the mindset of integration of Acupuncture, Chiropractic, Massage, Medicine, Nutrition and Physical Therapy. We strive to improve the health of our patients and the community and to make a difference in the lives around us. We are excited to build and grow in Chesterfield Valley! Louis Optimal Performance Center thrives to be leaders in out-patient physical and sports medicine, pain management and rehabilitation. Our team of healthcare providers provide an environment of comfort and peace, harmony and health, well-being and extraordinary healthcare.

Update - we have extended the date for donation drop off until 3/25/26 for Alleluia Basket items. Please help us help th...
03/13/2026

Update - we have extended the date for donation drop off until 3/25/26 for Alleluia Basket items. Please help us help them! They are in need of deodorant for teen girls and boys, girls socks age 6-8, and nerf balls any size. Those are the items they are out of or running extremely low on. We have been asked if they accept other items and they do! They need stuffies, bubbles, play-doh, crayons, coloring books, board books, chapter books for teens, puzzles, hot wheels, blankets for elderly and the list goes on. We are so thankful for any item that you feel available to give.

https://www.alleluiabaskets.org

We just wanted to take a moment to  recognize, Arise Equine Therapy. They are a horse ranch facility locally located in ...
03/08/2026

We just wanted to take a moment to recognize, Arise Equine Therapy. They are a horse ranch facility locally located in Foristell, MO who offers EAP, Equine Assisted Psychotherapy where participants are engaged hands on with horses. Thank you Elizabeth Cassoutt Taylor-McClure for your invitation to their charity event. We truly enjoyed our time and seeing funds raised for such a unique and rewarding program.

Can you help us help Alleluia Baskets? They are in need of some specific donation items that they are completely out of ...
03/06/2026

Can you help us help Alleluia Baskets? They are in need of some specific donation items that they are completely out of or running very low on. We will be collecting items in the office through next Thursday, March 12, 2026. Thank you ahead of time for your thoughtfulness and efforts if you're able to bring something by. We appreciate you. See attachment for details.

This could be helpful if you're struggling with acne. Please ask Dr Laiderman or Dr Luitjohan next time you're in for an...
02/28/2026

This could be helpful if you're struggling with acne. Please ask Dr Laiderman or Dr Luitjohan next time you're in for an appointment if you have any concerns you'd like to address through functional medicine. It may be as simple as decreasing a certain food you are taking in or you may need to support the organ that is under stress presenting through acne. Let us know if we can help.

This is so good for our health! Put the phones down. Even if you're by yourself out in public, look around, see who you ...
02/25/2026

This is so good for our health! Put the phones down. Even if you're by yourself out in public, look around, see who you can offer a smile to or open the door for or pick up something that someone dropped... Talk to each other.

Happy Valentine's Day! And a precious update from Natalie... as you can see Bryson is still absolutely adorable. They ar...
02/15/2026

Happy Valentine's Day! And a precious update from Natalie... as you can see Bryson is still absolutely adorable. They are both doing wonderful. Thank you to all who are praying for her and asking how she is doing.

Hope you are having an enjoyable weekend. Soak up this beautiful day we have ahead of us with sunshine and almost 60 degrees!

Are you making your health a priority? It's so easy to let those things "you need to do" or "need to follow up on" slip ...
01/29/2026

Are you making your health a priority? It's so easy to let those things "you need to do" or "need to follow up on" slip under the rug. It takes time and energy set forth to put yourself at the top of your own priority list.

Can you write down two things that you could do starting today that would make your health a priority?

It can be as simple as drinking a glass of water upon waking in the morning, or introduce drinking apple cider vinegar daily and it can balance the acidity levels in the body. It can be more time demanding but do you need to schedule a test that you've been needing to get done? Or how about starting on a probiotic to help your gut feel better and provide overall better health?

Think about yourself. It's where life begins and the ripples flow.

Anyone guilty?
01/26/2026

Anyone guilty?

Runners have the shortest memory in existence. 🏃‍♂️😂

Mile 1: "I feel amazing! I love running! This is the best decision ever!"

Mile 6: "Okay, this is hard. Why do I do this to myself?"

Mile 13: "I hate this. I'm never running again. This is torture. I'm done forever."

Post-race: exhausted, limping, swearing it's the last time.

Next day: "There's a half marathon next month. Should I sign up?" The answer is always yes. Runners have selective amnesia. They forget the pain immediately and only remember the pride. That's how they end up doing this over and over.

Non-runners think this is insanity. And it is. But it's also the runner's cycle: suffer, complain, finish, forget, repeat. The pain fades in hours. The accomplishment lasts forever. So yeah, runners will swear they're done, and then register for another race before the soreness even goes away. Every. Single. Time. 😂

Dr Laiderman and Henry made it to Hidden Valley yesterday and managed to play in the snow at home too. Henry made a "sno...
01/26/2026

Dr Laiderman and Henry made it to Hidden Valley yesterday and managed to play in the snow at home too. Henry made a "snow cone" out of items from the barn. Couple snow days on the weekend was a happy time for this household! Thankful for all the crews plowing the roads. Hopeful everyone is staying safe and warm.

We are open today, Monday 1/26/26. Some patients have been asking if we are open... We are here, so give us a call with ...
01/26/2026

We are open today, Monday 1/26/26. Some patients have been asking if we are open... We are here, so give us a call with any questions!

What a beautiful snowy day. Dr Luitjohan and his family enjoyed playing outside and taking in the sunlight.
01/26/2026

What a beautiful snowy day. Dr Luitjohan and his family enjoyed playing outside and taking in the sunlight.

Please stay safe and warm this weekend but also have a little fun too. Dr Laiderman and his son, Henry, are enjoying Hid...
01/24/2026

Please stay safe and warm this weekend but also have a little fun too. Dr Laiderman and his son, Henry, are enjoying Hidden Valley yet again.

Address

219 Chesterfield Towne Ctr
Chesterfield, MO
63005

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 2pm
Wednesday 7am - 4pm
Thursday 8am - 5pm
Friday 7am - 2pm

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Our Story

We Bring Gentle Chiropractic Medicine to ALL AGES and ALL WALKS OF LIFE! We use state of the art equipment to help increase the effectiveness of your treatment, so you can reach your Optimal Performance! We heal with the integration of Acupuncture, Chiropractic, Massage, Medicine, Nutrition and Physical Therapy. Improving health outcomes for our patients and the community, all in one convenient location to make a difference in your life! We are excited to build and grow in the Chesterfield Valley! St. Louis Optimal Performance Center thrives to be leaders in out-patient physical and sports medicine, pain management and rehabilitation.Their team of multi-specialty healthcare providers provide an environment of comfort and peace, harmony and health, well-being and extraordinary healthcare.