Health By Design MD, St. Louis

Health By Design MD, St. Louis At Health by Design MD, we help you restore energy, balance hormones, and optimize health. Based in St. Discover lasting, optimal health.

Louis, we specialize in functional medicine, anti-aging, gut healing, weight loss, Prolozone, and hyperbaric oxygen.

Ever wonder how efficiently your body uses energy? That’s exactly what our Bio-Energy Bike Test is designed to uncover. ...
10/22/2025

Ever wonder how efficiently your body uses energy? That’s exactly what our Bio-Energy Bike Test is designed to uncover.

By tracking things like oxygen use, heart rate, metabolism, and energy efficiency, this test gives you a deeper look into how your body performs β€” and how you can optimize it. πŸ”¬

πŸ“ž Ready to learn more about your health from the inside out? Call us at (314) 735-0780 to schedule your test!

Healing is not one-size-fits-all. That’s why we listen, support, and guide every step of the way. Hear directly from tho...
10/21/2025

Healing is not one-size-fits-all. That’s why we listen, support, and guide every step of the way. Hear directly from those who’ve walked the path with us. ✨

Whether you’re just getting started or ready to take your wellness knowledge to the next level, these books are full of ...
10/20/2025

Whether you’re just getting started or ready to take your wellness knowledge to the next level, these books are full of valuable insights to help you feel your best. ✨

πŸ’™ Which one are you adding to your reading list first?

What if instead of just treating symptoms, we focused on finding and fixing the root cause?That’s the power of Functiona...
10/16/2025

What if instead of just treating symptoms, we focused on finding and fixing the root cause?

That’s the power of Functional Medicine β€” a personalized, holistic approach that looks at how your genetics, lifestyle, and environment all work together to impact your health. πŸ’™βœ¨

It’s about creating lasting wellness, not quick fixes. πŸ’ͺ

πŸ“ž Want to learn how Functional Medicine can help you feel your best? Call us at (314) 735-0780 to get started.

Every story matters. Every success inspires us. Here’s what one of our patients had to say about their experience with o...
10/14/2025

Every story matters. Every success inspires us. Here’s what one of our patients had to say about their experience with our care team.

πŸ“ Swipe to learn how it works and why so many people are adding it to their wellness routine!
10/13/2025

πŸ“ Swipe to learn how it works and why so many people are adding it to their wellness routine!

10/12/2025

😴 Still exhausted after a full night’s sleep?
πŸ₯΅ Struggling with brain fog or stubborn weight that won’t budge?
πŸ‘‰ It’s not just β€œgetting older.” It’s your body’s energy system β€” and we can measure it.

The BioEnergy Bike Test is the most important test you’ll ever do for your health.

It analyzes how your body actually produces energy, showing:
πŸ” Why you feel drained, foggy, or stressed
πŸ’ͺ How efficiently you burn fat vs. carbs
🧠 Personalized strategies to improve focus, stamina, and longevity

No more guessing. This test gives you the exact roadmap to reclaim your energy and live fully again.

πŸ“² Fill out the form now to claim your consultation & October Pricing
πŸ“ž Prefer to talk to us directly? Call 314-735-0780 today.
πŸ’» Already a patient? Log into the Patient Portal β†’ My Appointments β†’ Dr. Ellie β†’ BioEnergy Bike Test.

𝐖𝐑𝐲 π‡πžπšπ«π­ π‘πšπ­πž π•πšπ«π’πšπ›π’π₯𝐒𝐭𝐲 (𝐇𝐑𝐕) 𝐌𝐚𝐭𝐭𝐞𝐫𝐬HRV is like your body’s internal stress test. A higher HRV means better resilien...
10/12/2025

𝐖𝐑𝐲 π‡πžπšπ«π­ π‘πšπ­πž π•πšπ«π’πšπ›π’π₯𝐒𝐭𝐲 (𝐇𝐑𝐕) 𝐌𝐚𝐭𝐭𝐞𝐫𝐬
HRV is like your body’s internal stress test. A higher HRV means better resilience, recovery, and longevity. Low HRV, on the other hand, is often linked to chronic stress, fatigue, and poor recovery.

𝐇𝐨𝐰 π‡ππŽπ“ π‡πžπ₯𝐩𝐬:
πŸ’¨ Hyperbaric Oxygen Therapy increases oxygen at the cellular level, reduces stress load, and supports mitochondrial function.
🫁 Research shows HBOT can improve HRV by enhancing parasympathetic activity (your β€œrest & digest” system), lowering heart rate, and creating better autonomic balance 【source: PubMed, 2000 study on HRV & hyperbaric oxygen†】.

πŸ“Š π‘»π’“π’‚π’π’”π’π’‚π’•π’Šπ’π’? 𝑴𝒐𝒓𝒆 𝒃𝒂𝒍𝒂𝒏𝒄𝒆, 𝒃𝒆𝒕𝒕𝒆𝒓 π’“π’†π’„π’π’—π’†π’“π’š, 𝒂𝒏𝒅 π’ˆπ’“π’†π’‚π’•π’†π’“ π’‚π’…π’‚π’‘π’•π’‚π’ƒπ’Šπ’π’Šπ’•π’š 𝒕𝒐 π’π’Šπ’‡π’†β€™π’” π’…π’†π’Žπ’‚π’π’…π’”.

πŸ‘‰ Track your HRV, add HBOT, and give your body the recovery edge it needs.

πŸ“… Book your HBOT Online Today!
https://healthbydesignmd.md-hq.com/embedded/schedule.php

Here’s a polished draft for your post from the POV of your functional medicine clinic:✨ Fasting Unlocking the Science of...
10/11/2025

Here’s a polished draft for your post from the POV of your functional medicine clinic:

✨ Fasting Unlocking the Science of Healing ✨

At our clinic, we often talk about the power of lifestyle interventionsβ€”and fasting is one of the most exciting tools we have to support health when done safely and under medical supervision.

In a recent episode of The Diary of a CEO podcast, host Steve Bartlett sat down with Dr. Pradip Jamnadas to dive deep into the science of fasting. 🧠 What makes this conversation powerful is how clearly Dr. Jamnadas explains the benefits, especially around:

βœ… Visceral fat reduction – fasting helps the body target harmful fat stored around vital organs.
βœ… Autophagy – the body’s natural process of cellular cleanup and renewal, which supports longevity and resilience.
βœ… Metabolic reset – improving insulin sensitivity and balancing energy systems.

We encourage you to watch this episode and hear directly from one of the leading experts on how fasting, when supported properly, can be a game-changer for your health journey.

At our clinic, we believe fasting should never be one-size-fits-all. Medical history, medications, and health goals all matter. If you’re curious about how fasting could fit into your wellness plan, we’d love to guide you safely through the process.

✨ A Note of Gratitude to Dr. Warner ✨From all of us at Health By Design MD, we want to take a moment to celebrate and th...
10/10/2025

✨ A Note of Gratitude to Dr. Warner ✨

From all of us at Health By Design MD, we want to take a moment to celebrate and thank Dr. Bryan Warner.

Dr. Warner, your vision for truly root-cause, patient-first care is what inspires us every day. You’ve built more than a clinicβ€”you’ve built a place where people feel heard, cared for, and guided toward lasting health.

Your dedication to your patients, your commitment to teaching the next generation of providers, and your leadership within our team are unmatched. We are proud to stand alongside you as we grow Health By Design MD and bring optimal healthcare to more people in our community.

Here’s to continuing this journey togetherβ€”helping more patients reclaim their energy, clarity, and longevity. πŸ’™

With gratitude,
Your HBDMD Team

πŸ’™ Your mental health matters.
10/10/2025

πŸ’™ Your mental health matters.

10/10/2025

πŸš΄β€β™‚οΈ The Most Important Test You’ll Ever Do for Your Health πŸš΄β€β™€οΈ

Are you tired even after a full night’s sleep? Struggling with weight loss despite your best efforts? Dealing with brain fog or low energy? These aren’t just β€œrandom” symptomsβ€”they’re signs your body’s energy system may not be working the way it should.

The BioEnergy Bike Test measures how efficiently your body produces energy at the cellular level. It gives us the data we need to uncover why you’re fatigued, why weight loss feels impossible, or why your performance and focus aren’t where you want them to be.

✨ With this test, you’ll get:

A precise look at your metabolism and mitochondrial function

Insight into your fat-burning capacity and oxygen efficiency

A personalized roadmap to improve stamina, focus, and longevity

πŸ“… How to Book:
Established patients can log into the Patient Portal, go to My Appointments, select Dr. Ellie, then choose BioEnergy Bike Test.
Or call us at 314-735-0780 to schedule.

πŸ‘‰ Don’t guess when it comes to your healthβ€”test it. The BioEnergy Bike Test is your first step to unlocking lasting energy, better weight management, and a future of vitality and longevity.

Address

16100 Chesterfield Parkway West, Suite 175
Chesterfield, MO
63017

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

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