Ignite Performance and Health

10/19/2025

Hey Folks- This Thursday evening, 6-8pm we'll be helping our great partners at HealthSource Chiropractic of Ballwin celebrate their Fall Health Festival. Come on out and visit with A BUNCH of awesome local business health and wellness vendors, get a chance to win a great new Blackstone, and get all your questions around wellness answered! We will be giving away a free lab work panel to one lucky guest!

10/15/2025

Women and testosterone - let's talk about it...
https://www.linkedin.com/pulse/truth-women-testosterone-ignitepah-c0mhc

The Modern Hormone Confusion Walk into almost any wellness clinic today, and you’ll hear some version of the same story: a woman in her 40s or 50s, tired, stressed, gaining weight she can’t lose, and told that “her testosterone is low.” A prescription follows—often a pellet, gel, or inject...

10/09/2025

We are a part time personal trainer to join our staff!

Flexible hours that allow you to build your own clientele in our boutique private gym space. Send your CV to derek@ignitepah.com

10/07/2025

This is the power of the Ignition Sequence™ - Real People, Real Results, Zero BS.

Dave here has lost of 45 lbs while GAINING significant amounts of muscle. Now in his 50s he's positioned to live a LONGER, STRONGER, BETTER life.

This is the power of combining science, strength, and nutrition. You can too, it's not too late! Learn more about Dave's transformation here: https://youtu.be/Zm-0ft7OY5g

09/18/2025

October 2nd - Please go support our friends Integrative Therapeutics, LLC - home of the STL Golf Doc!

09/12/2025

JUST A COUPLD DAYS LEFT for the Tightened & Toned Event
this Sunday!
Still wondering how to achieve your body recomposition goals without sacrificing healthy skin? Alante Ghannam FNP-C has the answers! This engaging FREE event combines:
✨ Expert skincare advice
✨ Hands-on fitness exercises
✨ Body recomposition strategies
Sunday Sept 14th | 1-2pm | Attendance raffle drawing!
Tag a friend who needs to join you - you'll both get extra raffle entries!
RSVP USING THIS LINK: https://forms.gle/ymaTZjdWqMRPU1zN7

09/09/2025

Ready to transform your approach to fitness AND skincare?
Join Nurse Practitioner Alanté Ghannam for Tightened & Toned- a FREE event THIS SUNDAY from 1-2pm that combines expert skin care advice with hands-on fitness exercises to help you tone.

Learn how to maintain glowing skin while working toward your ideal body composition goals! Bring a friend for an extra raffle entry!

RESERVE YOUR SPOT NOW USING THIS LINK: https://forms.gle/5nj1dSeDmdZ7cTAT6

09/08/2025

The healthcare system is broken, patients know it, doctors know it...

When most people think of “concierge,” they imagine a luxury hotel or high-end travel experience. But increasingly, the word is redefining healthcare.

09/04/2025

is no different than a diabetic taking insulin - watch to hear why.

09/03/2025

We are excited to be collaborating with Alanté Ghannam and hosting this event on Sunday Sept 14th from 1-2pm at your favorite location to get the best results for body recomposition! There will be an attendance raffle for skin products as well as personal training and nutrition goodies & tips!

Don't miss out on this opportunity to feel your best on the inside and outside! RESERVE A SPOT FOR YOURSELF AND A PLUS ONE! ALL ARE WELCOME!

Scan the QR Code or use this link: https://forms.gle/1XNmFQviixpBBxDG9

08/31/2025

Every lasting fire needs three things to burn: heat, fuel, and oxygen. Take one away, and the flame dies. Your body is no different. To ignite transformation, you need three elements working together—science, strength, and nutrition. Miss even one, and the others can’t deliver their full power.

When most people think about getting healthier, they start with a single lever: diet, exercise, or maybe a medication. The problem is that no one lever works in isolation.