
09/12/2025
We're over a month into the school year—how is your child's backpack holding up? 😅🎒
The wrong fit or too much weight can lead to back pain and long-term joint problems. Luckily for you, our team of skilled clinicians share a few tips to help keep your child's backpack safe and supportive:
💭 Ask teachers what materials can stay at home or at school to lighten the load
💼Consider using a separate tote for laptops and tablets
❗Always wear both shoulder straps, and make sure they're snug and secure
🧹Schedule a weekly clean-out to ensure your child is not carrying unnecessary items
Our Pediatric Clinic has your kids' backs! Call the Montgomery Health Center to learn more.
📞 (636) 230-1990 | Montgomery Health Center (Chesterfield)