Body Mind and Soul, LLC

09/08/2025

This is also why NAET is so great - it can help balance your hormones.

09/04/2025

So I'm doing a thing.....I am thrilled to announce that I am expanding my Injury Prevention Clinics to colleges and universities! Teaching students how to stay healthy while in school and beyond!!!

Later this month, I am presenting a "mini" version of my IPC to the Theater Program at Ohio University AND a Reiki Masterclass. I am over the moon about the opportunity to share my knowledge with our younger peeps.

I couldn't be more thrilled! Special acknowledgement goes out to my biggest supporter and current client, Paige Marie. ;). Paiger, thank you for your continued trust and support!!!!!

Stay tuned for a follow-up on the class! Thank you for this opportunity!

08/30/2025

The cold weather season is coming up very, VERY soon.
What this means for us at BMS, you, and your allergies is this.....
We can treat your pollen, grass, tree, weeds, and flower etc allergies once it is FREEZING outside. Once everything goes dormant and is frozen over, we can treat those pesky allergies.

Allergy elimination treatments with (NAET - www.naet.com) are a simple, painless, needle-free way to rid yourself of these allergies.
DM me or text me with any questions.

I look forward to helping you all soon!
Book your Allergy Elimination Session here.....
https://bms.noterro.com/

The Body, Mind and Soul, LLC

08/24/2025

Vacation is over, kids are settled in at school, and I am back to the office on Monday!

Looking forward to getting back in the wellness groove and seeing all of my clients faces again!

Please be patient as I get started back up. Super busy at the moment, wait lists are being utilized and squeezing folks in where I can.

Current massage wait time is 6-8 weeks.
NAET and Reiki are 1-2 weeks.

Again, reach out or add yourself to the wait list!

See you soon!!!! 🙌🏻🙌🏻🙌🏻🫶🏻🫶🏻💆🏼‍♀️💆🏼‍♂️💆🏽

07/22/2025

Even libraries computers don’t always have spell check on….
LOL

07/22/2025

Hi Parents-
Local massage therapist here. I specialize in athlete’s overall health during their sporting season(s).
Fall sports are coming at us at the speed of light which means fall sports practices begin soon.
Before the injuries begin, come in for an injury prevention visit.
We will discuss their sport(s) of choice, possible injuries, and how to stay as injury free as possible all season. We will also go over injury recovery tips and tricks.
I will be opening up appointment slots for these sessions and then will offer a fall sports workshop in August.
Feel free to reach out with questions any time.

Body, Mind and Soul, LLC offers Massage Therapy, NAET and Reiki.

07/04/2025

Happy Independence Day everyone!
Make it a
Safe and Happy weekend!
Closed today but doors will be open on Monday.

06/25/2025

Hey everyone,
As of today, I am 2 days without wifi, data, phone, etc at my office in Chesterland.
I can’t see anything until I leave the office and am out of Chesterland.
Still send me text messages or voicemails. Again, I’ll get them when I get home. I’ll return all messages on Thursday.

06/06/2025

This is what massage therapy is like. It’s my career choice and my passion……

Thanks, Keysha!!!!

Massage Therapy Isn’t Easy.

This work—this calling—is more than just helping someone relax.
It’s physical. It’s emotional. It’s soul work.

Every day, we show up and give parts of ourselves to help others heal.
We carry your pain—sometimes literally in our hands, sometimes silently in our hearts.
Our backs ache, our joints swell, and our energy runs low… but we stay grounded, focused, and present—because we know the power of this work.

What people don’t always see is what it takes to hold space for someone’s healing:
To feel the tension of trauma trapped in their muscles
To hear the tears hit the floor when the body finally lets go
To witness someone rediscover their breath, their range of motion, their sense of peace.
To remain calm and regulated while someone else unravels
To manage our own stress, exhaustion, grief, or pain—so we don’t pour it into you
To spend our off hours stretching, icing, and soaking so we can show up for you again tomorrow
To feel someone’s pain and still be gentle
To absorb the weight of stories we’ll never repeat but always carry

And then there’s what we endure behind the scenes.
We get asked if we “give extras.”
We get laughed at or sexualized when we say we’re massage therapists.
We get called “masseuses”—a word that feels like nails on a chalkboard, rooted in outdated and exploitative views.

We are Licensed Massage Therapists.
We are trained, educated, and ethical practitioners.
We are not here for entertainment.
We are here for healing.

And that healing?
It’s not just about the body.
It’s the woman with chronic pain who can finally sleep through the night.
It’s the man with PTSD who feels safe enough to close his eyes.
It’s the mom who carries the weight of the world but finally feels held herself.
It’s the client who comes in disconnected—and leaves back in their body.

Yes, this job is hard.
It hurts.
It drains.
It costs us more than people realize.
But it’s also beautiful.
Transformative.
Sacred.

So when you come to us, remember:
You’re not just booking a massage.
You’re not just paying for an hour on the table.
You’re paying for years of training, body strain, emotional labor, and deep compassion.

And we are damn proud of what we do.
You’re stepping into a space where real healing happens—
for you, and often, for us too.

-Keysha Licensed Massage Therapist (15 years)

05/16/2025

Hey Gang -
I am excited to announce my involvement in a very cool evening.
6/11/25 at Metzenbaum Center, there is a Women's Personal Wellness event from 5:30 pm - 7:30 pm.

Come look for the Body, Mind, and Soul table and stay for all of our presentations.

We all look forward to seeing you there!

05/11/2025

To all of the moms out there!
Wishing you a day of R&R however that may look for you!

04/23/2025

It’s still fundraising season

3 baskets 6 gift certificates
6 fundraisers.

Love our community!