Optimal Health & Wellness

Optimal Health & Wellness NWI’s Most Comprehensive Integrative Medical Practice

Functional Medicine | Aesthetics | Wellness

"Transform Yourself from the Inside Out"

12/20/2025

Kate’s Wellness Weekend with the family 🤍
A reset with family, slowing down, and finding calm in the middle of the holiday craziness. A little space to breathe, recharge, and come back grounded ✨

If you’ve been feeling bloated, inflamed, low energy, unhealthy, or just off… this is for you 🤍Join us for our Detox & P...
12/17/2025

If you’ve been feeling bloated, inflamed, low energy, unhealthy, or just off… this is for you 🤍

Join us for our Detox & Purification Event and learn how a gentle, guided detox can help reset your body from the inside out. We’ll break down the 21-Day Purification Program step by step and answer all your questions.

✨ January 12 at 6pm
✨ at Optimal Health & Wellness

🎁 Register by December 31st and receive a FREE pre-detox supplement

🔗 Register here: https://docs.google.com/forms/d/e/1FAIpQLSdPqlx3m-8kdUsLUd2cTaMkd78RZbFdImVTMpwdX3ZskEFU3A/viewform?usp=header

Wellness gifts for everyone on your list 🎄⭐️From IVs and red light therapy to lymphatic drainage and supplements ✨ Gift ...
12/16/2025

Wellness gifts for everyone on your list 🎄⭐️
From IVs and red light therapy to lymphatic drainage and supplements

✨ Gift card sale ENDS THIS FRIDAY
Get $125 for $100 ✨











12/15/2025

OHW Christmas Party at this weekend 🎄✨
White elephant gifts, lots of laughs, and the best people to work with. So grateful for this team and always fun to celebrate together 🤍

The holidays get loud… your body doesn’t have to. ✨We put together simple wellness habits + our go-to treatments that he...
12/12/2025

The holidays get loud… your body doesn’t have to. ✨
We put together simple wellness habits + our go-to treatments that help you feel grounded, energized, and actually good during the busy season. 💛

Save this for days you need a reset. Your future self will thank you. 🤍

12/12/2025

As a mom, a business owner, and a nurse practitioner… I hold a lot. And sometimes the weight of it all shows up in ways we don’t expect.

Ketamine is an incredible tool for clarity, nervous system reset, emotional release, and reconnecting with yourself when life gets loud.

You don’t have to wait for a breaking point to support your mental health. You’re allowed to care for your mind the same way you care for your body.

If you’ve been curious, or you’re a mom, a high performer, or someone who carries a lot on your shoulders — ketamine can be a powerful reset. You deserve to feel clear, grounded, and fully yourself again. 💛

What started as a random moment at the ILADS Conference (aka the most credible Lyme organization out there) turned into ...
12/10/2025

What started as a random moment at the ILADS Conference (aka the most credible Lyme organization out there) turned into an instant connection. ✨

Tanya and I bonded quickly—me as a practitioner treating tick-borne illness, and Tanya as someone who has fought and healed from it. Naturally, the conversation flowed, and she later invited me onto her weekly Lyme podcast.

Tanya has lived the journey so many of my patients are facing. Her story brings strength, hope, and the reminder that there is a full, vibrant life on the other side of this diagnosis. 💚

If you’re navigating complex chronic conditions, I highly encourage you to check out her podcast Lyme and Beyond with Tanya. She has so much wisdom to share.

Available on Spotify 🎧 Listen here: https://open.spotify.com/show/5WgHX1TojWdt0DavbxkL0S

We’re growing our team 🫶🏻 OHW is hiring a part-time Functional Medicine Nurse Practitioner. If you’re passionate about r...
12/09/2025

We’re growing our team 🫶🏻 OHW is hiring a part-time Functional Medicine Nurse Practitioner. If you’re passionate about root-cause healing and helping people feel their best, we’d love to talk.
DM or email us to apply ✨

12/09/2025

Taking care of yourself isn’t always glamorous… sometimes it’s looking at your labs, tracking your glucose, supporting your mental health, and finally listening to what your body has been trying to tell you. 💞

Self-care is the one thing most people overlook, but it’s the foundation of everything — your energy, your mood, your hormones, your whole life.

Start putting you first again. 💕

Address

1575 S Calumet Road
Chesterton, IN

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