Ebb & Flow Yoga

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United States
Chesterton, IN
Ebb & Flow Yoga

At Ebb and Flow, we strive to provide a welcoming environment. Join us for a class or event and let us help you find your flow!

08/01/2025

This weekend has it all ✨ Join Maura Friday am for a 60 minute Hot Hatha Class at 9:00 am to awaken and strengthen the body and mind! (Note our FRIDAY FEATURE is cancelled this week due to a private event-see you next week!) Find us Saturday at 8:00 am for a FREE 30 minute morning flow with Gina to bring breath and vitality to your day. Meet at Thomas Centennial Park with your mat! Then step into the studio Saturday am at 9:00 to deepen the flow with Katie and her 75 min Grounding Vinyasa Flow to settle deep into our strength and roots. Sunday join Traci at 9:00 am for a 75 minute Warm & Mellow Flow to settle deep into the senses and build strength from within, followed by a Hot Hatha POP-UP to warm the heart, mind and body! ✨ We’re here for you! Book your spots at https://www.ebbflow.yoga/book-online

07/31/2025

We have some beautiful things coming to the studio! ✨ Beginning with our Tuesday mornings! Join Sarah with her new 60 minute 7:00 am class, Morning Ease, for all you early birds! Begin the day with ease and flow to awaken the body, breath and mind. And join Gina at 9:30 am for her new 60 minute all-levels class, Yoga For Every Body! Step onto the mat in this accessible class for the new or seasoned yogi. Gina’s got you covered, offering support and patient instruction. ❤️ Then join Chrissy Saturday August 16 for a 90 minute Intro To Meditation workshop from 11:00-12:30 where we’ll explore several styles of meditation tapping into mindfulness, body awareness and breath centered focus to center and restore homeostasis to the nervous system. A wonderful workshop to launch your at-home practice or deep dive into an already established practice. ❤️ Book your spots at https://www.ebbflow.yoga/book-online

07/30/2025

It’s happening! ✨ This Saturday! FREE YOGA in the park with Gina! Join Gina at 8:00 am for a 30 minute free flow to start the day and bring breath and movement to your morning! Meet at Thomas Centennial Park and bring your mat❤️ Want more movement? Head over to the studio around the corner and join Katie for a 75 minute Grounding Vinyasa practice at 9:00 am. We’re here for you! Book studio classes at https://www.ebbflow.yoga/book-online

07/28/2025

This week in the studio brings refresh and renewal. ✨ Join us as we find balance and ease in the heat. Escape into one of our regularly scheduled classes, or join Maura for a Hot Hatha Pop-Up this Sunday at 11:00! Please note our Friday Feature is cancelled this week to accommodate a private event. But we can’t wait to see you again next week✨Book your classes at https://www.ebbflow.yoga/book-online

07/26/2025

Find your bliss ✨ Join Traci this Sunday morning as she guides you through the yogic principle of Sukha, the deep interior calm within us all. Allow space to reconnect with stillness, with ease. Let go of what stirs on the surface. We’re here for you. ❤️ Book your spot at https://www.ebbflow.yoga/book-online

07/24/2025

Join us this Friday at 6:30 pm for a beautiful FRIDAY FEATURE featuring Yin Yoga guided by Traci. This 60 minute class offers deep stretches and long holds assisting the body, mind and heart to release long held stress and tension. Surrender to an evening of gentle care. Escape the noise of the day with us. ✨ Book your spot at https://www.ebbflow.yoga/book-online

07/22/2025

Exciting news! ✨ Space has just become available to rent in our beautiful Wellness Suite! Are you a practitioner in the healing arts? Massage? Reiki? Therapist? Are you looking for a reasonably priced rental space to meet with clients? Have you struggled to find a space that offers flexibility and fractional options? Reach out! We’d love to hear from you! ❤️ https://www.ebbflow.yoga

07/21/2025

This week in the studio, we come together. For rest, release and reunion with our hearts and bodies. Join us for our regular scheduled classes or enjoy our beautiful FRIDAY FEATURE with Traci Friday evening at 6:30. Step into a 60 minute Yin practice to hold and release, to relax and surrender. ❤️ We’re here for you. Book your spots at https://www.ebbflow.yoga/classes

07/18/2025

So much love this weekend! Join us Friday for our FREE 3rd Friday event featuring live music and FREE REIKI sessions with Chrissy. Then stay for our special Midsummer Night’s Dream event! Then pop by the park Saturday at 8:00 am for a free 30 minute yoga flow before joining Katie for a full vinyasa at the studio at 9:00! And don’t forget Maura’s Intro To Hot Hatha Workshop at 11:00! And swing by any of or other regularly scheduled classes! We’re here for you❤️ Book your spots at https://www.ebbflow.yoga/classes

Address

206 S Calumet, Suite E
Chesterton, IN
46304

Telephone

+12192508165

Website

http://ebbflow.yoga/

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