Discovering Serenity Counseling Services

11/11/2025

Happy Veterans Day! 🇺🇸❤️

Discovering Serenity wants to thank and honor all veterans!

11/10/2025

These positive affirmations will make you feel warm and fuzzy ❤️‍🔥 Try them out!

11/06/2025

Come see us this evening at Chesapeake College!!

11/05/2025

Today, November 5th is National Stress Awareness Day. Today is a day to identify and eliminate stressful situations in our lives.

We hope everyone has a relaxing .🧘‍♀️

11/04/2025

Great public informational session!!

TOMORROW'S THE DAY! 🎉

Bring your curiosity (and your questions!) to our Free Internet Education Course — covering everything from Wi-Fi tips to online security and smart TVs.

🕐 1–3 PM | 📍 200 Library Circle, Stevensville
💚 Hosted by your local Talkie team — no fees, just friendly tech talk!

Come say hi to Ellie and Leslie, our wonderful techs, they are happy to answer any questions you may have about home internet, smart devices, your email, and anything you may think of!

11/03/2025

Things to remember this week! 🍂🧡

10/31/2025

Happy Halloween Everyone! Discovering Serenity hopes everyone has a safe and fun filled night. 👻

Feel free to share you and/or your kids Halloween Costumes below!

10/31/2025

Local food pantry resources in Kent County

10/27/2025

Although Halloween is all about fear, the rest of the year doesn't have to be 👻💖.
If you're struggling with fear, stress, and/or worry visit: https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety #4.-Practice-self-care for ways to minimize negative feelings.

10/26/2025

Do you notice feeling sad, loss of interest, change in appetite, loss of energy, and more? These are all symptoms of Seasonal Depression.
Typically starting in autumn and lasting until around spring. The colder weather and less daylight causes us to feel unmotivated and uninterested in our daily activities.
Not to be mistaken as the “winter blues” which are only occasionally during the winter and still allow for you to function in daily activities. Seasonal Depression is more of a pattern that happens continuously in the colder months.
For more information about the symptoms and treatment of Seasonal Depression visit: https://health.ucdavis.edu/blog/cultivating-health/seasonal-affective-disorder-winter-blues-and-self-care-tips-to-get-ahead-of-symptoms/2023/11