Instinctive Wellness

Instinctive Wellness Your body knows what it needs, learning to listen to it is your way to better health. .. We also provide Reiki Therapy services as well as training in Reiki.

Instinctive Wellness offers Functional Medicine and Reiki Energy Therapy! Functional Medicine looks at the whole person, focusses on the root cause of disease and integrates wellness practices and better nutrition to bring about vibrant health. Instinctive Wellness provides both the modern medicine perspective as well as perspectives from Functional Medicine. We provide testing for microbiome / gut health, food allergies, nutritional profiles, mold exposures, hormones and more. Together, we can formulate a health and wellness plan that works for you! Reiki is a Japanese based energy healing method that allows self-healing to occur physically, emotionally, mentally and spiritually. It provides deep relaxation and can improve many health conditions. Reiki has been shown to alleviate pain, increase wound and injury recovery times, reduce fever, anxiety and PTSD, improve sleep, lower blood pressure, improve anemia and cortisol levels and increase energy levels. More information is available at www.instinctivewellness.com!

Authentic Movement is transformative and helped me so much on my own healing journey. And Meghan Dempsey LLC is amazing...
10/07/2025

Authentic Movement is transformative and helped me so much on my own healing journey. And Meghan Dempsey LLC is amazing!

10/03/2025

✨ Still some spots open for Reiki Level 1 for Empaths / HSPs and Intuitive persons!

🌟 Are you ready to turn your natural empathy into a tool for you so you can be your best self? 💫

Empathy is strength, not a weakness. 💖



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10/03/2025

📣 Come down for Chestertown’s First Friday, 5–8pm! 🎉 Deb will be at the office if you have any questions about how root-cause medicine can elevate your health and vitality! 🌿

09/09/2025

Hi, I’m Deb Reid, a Family Nurse Practitioner and the owner of Instinctive Wellness. 🌿

At Instinctive Wellness, I bring together the best of modern medicine, the depth of functional medicine, and intuitive insight through Reiki. This fusion allows me to uncover and address the many layers that can impact health—physical, mental, emotional, spiritual and genetic—so you can move toward your most vibrant self.

If you’ve been told “your labs are normal” but you still don’t feel like yourself, or if you’re searching for care that sees the whole person instead of just symptoms, this is for you. 💫

✨ A fusion of science, soul, and fiercely personalized care.

Schedule a FREE 15 min discovery call! https://consumer.scheduling.athena.io/?locationId=19185-1

✨ Join Us for First Friday in Chestertown! ✨🎈Look for the Balloons on Park Row! 🎈The office will be open Friday, Septemb...
09/05/2025

✨ Join Us for First Friday in Chestertown! ✨

🎈Look for the Balloons on Park Row! 🎈

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.
Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.
📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM
Come by, say hello, and learn how intuition and science come together for deeper healing.

✨ Join Us for First Friday in Chestertown! ✨

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.

Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.

📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM

Come by, say hello, and learn how intuition and science come together for deeper healing.

✨ Join Us for First Friday in Chestertown! ✨The office will be open Friday, September 5th from 5–8 PM during Chestertown...
09/02/2025

✨ Join Us for First Friday in Chestertown! ✨

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.

Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.

📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM

Come by, say hello, and learn how intuition and science come together for deeper healing.

Address

312 Park Row
Chestertown, MD
26120

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm

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