Instinctive Wellness

01/04/2026

✨ Reiki Level 1 for Empaths / HSPs and Intuitive persons!
🌟 Are you ready to turn your natural empathy into a tool for you so you can be your best self? Without being drained? Without riding everyone elses rollor coaster? 💫

Feb 14-15th | $275 - https://events.humanitix.com/reiki-level-1-class-soul-centered-healing-for-empaths-sensitives-and-healers

Empathy is strength, not a weakness. 💖

01/03/2026

🤲✨ Calling Reiki practitioners

Ready to deepen your practice, learn how different energies present (emotional, physical, layered), and step into remote Reiki work with more clarity and confidence?

Reiki II builds on your foundation and helps you work with energy more intentionally and effectively.

January 17–18 | $375

👇 Full details - https://events.humanitix.com/reiki-practitioner-level-ii-soul-centered-energy-healing-in-practice

01/02/2026

⚡Reiki and energy therapies work with the electromagnetic (EM) fields that surround and move through the body — something modern science can now measure and observe.

What matters most, though, is how this shows up in the body: calming the nervous system, easing patterns held from stress or trauma, and supporting healthier energetic flow so the body can begin to repair itself.

This clip is just a snapshot — the full video goes deeper into what this means during a Reiki session. Link below 💛

12/21/2025

🎄 Still looking for a meaningful last-minute Christmas gift? 🎁

Reiki sessions offer a chance to come back into yourself—to feel grounded, centered, and more fully seated in your body. Many people describe the experience as their nervous system finally exhaling, and feeling like themselves again.

Beyond relaxation, Reiki often brings gentle intuitive feedback about areas where the body, emotions, or soul may need extra support—insight that can help guide day-to-day self-care in a grounded, practical way.

🎄 Reiki sessions: $110
🍬 90 minutes with Reiki + time for integration, and reflection
🕯️ Trauma-informed, gentle, and deeply restorative

🎁 Digital gift certificates available — perfect for last-minute giving!

A gift of presence, regulation, and coming home to yourself. 🌿

10/07/2025

Authentic Movement is transformative and helped me so much on my own healing journey. And Meghan Dempsey LLC is amazing!

10/03/2025

✨ Still some spots open for Reiki Level 1 for Empaths / HSPs and Intuitive persons!

🌟 Are you ready to turn your natural empathy into a tool for you so you can be your best self? 💫

Empathy is strength, not a weakness. 💖



https://www.facebook.com/share/1GnhR3oGP2/

10/03/2025

📣 Come down for Chestertown’s First Friday, 5–8pm! 🎉 Deb will be at the office if you have any questions about how root-cause medicine can elevate your health and vitality! 🌿

09/09/2025

Hi, I’m Deb Reid, a Family Nurse Practitioner and the owner of Instinctive Wellness. 🌿

At Instinctive Wellness, I bring together the best of modern medicine, the depth of functional medicine, and intuitive insight through Reiki. This fusion allows me to uncover and address the many layers that can impact health—physical, mental, emotional, spiritual and genetic—so you can move toward your most vibrant self.

If you’ve been told “your labs are normal” but you still don’t feel like yourself, or if you’re searching for care that sees the whole person instead of just symptoms, this is for you. 💫

✨ A fusion of science, soul, and fiercely personalized care.

Schedule a FREE 15 min discovery call! https://consumer.scheduling.athena.io/?locationId=19185-1

09/05/2025

✨ Join Us for First Friday in Chestertown! ✨

🎈Look for the Balloons on Park Row! 🎈

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.
Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.
📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM
Come by, say hello, and learn how intuition and science come together for deeper healing.

✨ Join Us for First Friday in Chestertown! ✨

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.

Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.

📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM

Come by, say hello, and learn how intuition and science come together for deeper healing.

09/02/2025

✨ Join Us for First Friday in Chestertown! ✨

The office will be open Friday, September 5th from 5–8 PM during Chestertown’s First Friday celebrations.

Stop in and explore how I blend intuitive Reiki energy work with science-based functional medicine as a nurse practitioner to support whole-person healing. Whether you’re curious about what I do, looking for fresh ideas for your own health, or just want to meet and connect — I’d love to see you.

📍 Instinctive Wellness 312 Park Row Chestertown
⏰ Walk-in hours: Friday 9/5, 5–8 PM

Come by, say hello, and learn how intuition and science come together for deeper healing.