12/26/2023
As we round out the evening, and make our way to the end of 2023,
I wish these things for you and the people you love.
I also wish for you a quiet nervous system. We could all use more of that. And a gentle reminder that when people are scared, and hurt, that is often all there is room for. For those of us who have safety in the moment of this breath, I hope we can keep sending out the love and not add to anything except that.
Happy holidays, may great joy envelop you ❤️
