What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Tracie Lanter, MD

Home
United States
Chevy Chase, MD
Tracie Lanter, MD

A true partner in health who you can reach 24/7 and see same- or next-day. Dr. Lanter, Internal Medicine physician, offers a different approach to primary care.

She sees fewer patients, which means more time for each one. Patients appreciate same/next-day appointments that start on time and aren't rushed; plus they can usually reach her 24/7. Her practice also offers other services, including comprehensive, advanced health screenings and diagnostic tests, that go far beyond those found in concierge medicine practices. Dr. Lanter develops a personalized wellness plan based on the results of the wellness program. Her MDVIP-affiliated practice is open to new patients.

12/15/2025

! Hanukkah’s celebration lasts eight days. While this sounds fun, for many of my patients, it means eight days of preparing, cleaning, cooking, wrapping gifts, lifting boxes, socializing and possibly traveling, which can take a toll on their spines. If holiday festivities make your back and neck ache, here are some simple tips to help prevent the pain.

Holiday stress can turn the “most wonderful” time of the year into the “least healthful.” But you can minimize weight gain and lower your chances of getting sick with these tips.

12/11/2025

I always encourage my patients to listen to their bodies, and this time of year, your body is probably asking for more sleep. Throughout the year, your body’s sleep needs change. Many factors affect the amount of sleep your body needs, but arguably, the most influential is the amount of daylight you get each day. Here are three reasons why your body wants more sleep during the fall and winter.

Holiday celebrations are a tempting trap. Here are some healthy eating tips for anyone whose doctor has warned them to “watch what you eat."

12/10/2025

Talking about mental health can be hard, but I am here to support you. Discover how my practice takes the time to understand your needs.

Discover how your primary care doctor can help you address your mental and emotional health issues like anxiety and depression. Read more.

12/09/2025

The holiday season is a wonderful time of year. But it has its baggage. Financial issues, grief, family strife and health issues can really make the season less festive. When my patients are experiencing holiday stress, I suggest these tips.

Even if the holiday season is your favorite time of the year, preparing for festivities can cause a lot of stress. But you can ease some of the pressure with these simple tips.

12/04/2025

Do you sit for hours? Most of my patients do. Many of them have desk jobs and then watch TV at night; hobbies such as knitting, sewing and painting are also popular. And doom scrolling on phones has become part of most people’s daily routine. But sitting for hours can take a toll on your body. These tips can help offset the negative effects of sitting.

Many people spend hours of their day sitting at a workstation – for work, to manage personal finances or engage in a hobby like gaming. That sewing desk, painter's easel and work bench are also workstations.

12/03/2025

Are you looking for a better primary care experience? My practice might be perfect for you. I have fewer patients compared to traditional primary care practices, giving me more time to focus on prevention and wellness.

Learn about the MDVIP approach to patient centered primary care. Discover the benefits of seeing private doctors and being part of the MDVIP wellness program.

11/27/2025

From our family to yours, we wish you a happy and healthy Thanksgiving. As tempting as it may be to eat a little too much of your favorite holiday foods, you’ll want to avoid overeating, especially if you are trying to manage chronic conditions such as diabetes, high cholesterol, cardiovascular disease and kidney disease. Here’s why.

Holiday celebrations are a tempting trap. Here are some healthy eating tips for anyone whose doctor has warned them to “watch what you eat."

11/26/2025

Ample time and good communication with your doctor are key factors in good health. Here are four tips to get more out of the time you spend with your doctor.

Why are doctors dismissive of their female patients? Learn about the common reasons why and ways to be taken more seriously. Read more!

11/20/2025

Today is the . Lung cancer is probably the biggest concern associated with smoking, but there are many others, including calcifications in the brain responsible for memory, emotions and motivation. Quitting smoking is extremely difficult, particularly for women, but it can save your life. If you’re a smoker, talk to me about devising a quit plan for you.

Find out why it is harder for women to quit smoking than it is for men. Explore expert studies explaining 5 reasons why this tends to happen. Learn more.

11/19/2025

Learn how my MDVIP-affiliated practice can help you address mental and emotional health issues like anxiety and depression.

Discover how your primary care doctor can help you address your mental and emotional health issues like anxiety and depression. Read more.

11/18/2025

For years, I’ve been warning my patients about health issues associated with eating processed red meats such as bacon, sausage, hot dogs, jerky and cold cuts. Research has linked these foods with a higher risk of obesity, heart disease, stomach cancer and colorectal cancer. New research suggests that it also may raise your risk of dementia. Here’s what you need to know. https://bit.ly/48iMG38

It's not news that processed red meats such as bacon, sausage, hot dogs, jerky and cold cuts have a bad health rap. Studies have tied them to the risk of obesity, heart disease, stomach cancer and colorectal cancer. Some researchers suspect that process...

11/14/2025

It’s World Diabetes Day - a good day to take stock of your lifestyle and see if you’re doing all you can to offset your risk for developing type 2 diabetes. For example, daily exercise is one of the best approaches you can take to help reduce your risk of diabetes and obesity, which raises the risk of type 2 diabetes. This article explains a recent study that found exercise is a good starting point in managing and controlling diabetes and obesity. We can also talk about your fitness routine at your next appointment. https://bit.ly/3JrlXbd

There's a new term for an epidemic you're probably aware of: Diabesity. It probably sounds a little melodramatic, but it is the largest epidemic in human history, according to a study published in Clinical Diabetes and Endocrinology.

Address

5530 Wisconsin Avenue, Suite 1445
Chevy Chase, MD
20815

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+13016341346

Website

http://www.mdvip.com/doctors/tracielantermd?utm_campaign=listing-yext&st-t=rep_&utm_source=facebook&utm_medium=organic_s

Alerts

Be the first to know and let us send you an email when Tracie Lanter, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Chevy Chase?