Lean Vigor

Lean Vigor Lean Vigor invites you to advanced workout hacks that lets you train and tone a healthy body.

Good food choices are good investments.
10/03/2022

Good food choices are good investments.

Health requires healthy food
09/30/2022

Health requires healthy food

Everything in excess is opposed by nature.
09/26/2022

Everything in excess is opposed by nature.

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.
09/24/2022

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.

Eating well is a form of self-respect.
09/24/2022

Eating well is a form of self-respect.

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.
09/22/2022

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank...
09/21/2022

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.

A healthy outside starts from the inside.
09/16/2022

A healthy outside starts from the inside.

After dinner rest a while; after supper walk a mile.
09/07/2022

After dinner rest a while; after supper walk a mile.

09/02/2022

Learn how to choose foods that will fuel your workout routine and give you the energy and nutrients your body needs.

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatme...
08/24/2022

Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.

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