Vital Rejuvenate

Vital Rejuvenate Exercising at a higher intensity trains your body to utilize oxygen more efficiently.

This means your circulation will improve, and your muscle and tissues will use oxygen better.

‘All progress takes place outside the comfort zone.’
09/18/2023

‘All progress takes place outside the comfort zone.’

‘Success usually comes to those who are too busy to be looking for it.’
09/16/2023

‘Success usually comes to those who are too busy to be looking for it.’

‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not...
09/14/2023

‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’

You miss one hundred percent of the shots you don’t take.
09/03/2023

You miss one hundred percent of the shots you don’t take.

Most people fail, not because of lack of desire, but, because of lack of commitment.
09/01/2023

Most people fail, not because of lack of desire, but, because of lack of commitment.

Exercise should be regarded as tribute to the heart.
08/30/2023

Exercise should be regarded as tribute to the heart.

A year from now you may wish you had started today.
08/19/2023

A year from now you may wish you had started today.

Once you learn to quit, it becomes a habit.
08/17/2023

Once you learn to quit, it becomes a habit.

The only person you are destined to become is the person you decide to be.
08/15/2023

The only person you are destined to become is the person you decide to be.

Fitness and wellness is the best dynamic duo.
07/31/2023

Fitness and wellness is the best dynamic duo.

You must do the thing you think you cannot do.
07/30/2023

You must do the thing you think you cannot do.

The difference between the impossible and the possible lies in a person’s determination.
07/29/2023

The difference between the impossible and the possible lies in a person’s determination.

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5155 Syracuse Road
Cheyenne, WY
82009

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