Thrive Counseling Services LLC

02/25/2026

Today was one of those simple, meaningful days that remind me why I built Thrive.

A therapist thanked me for a few encouraging words this morning. It was small, but it mattered. And it made me think about how powerful it is when we slow down enough to truly see one another.

At Thrive, we believe healing happens in safe, human moments. It happens in encouragement. In connection. In knowing you don’t have to carry everything alone. Even Willow reminds us of this every day. 🐾 She doesn’t worry about the past or the future. She simply sits beside people, offering calm, warmth, and presence.

That’s the heart of our work.
Helping people feel safe enough to exhale.

What is one small thing that helped you feel supported this week?

— Laura Kietell, MSW, LCSW
Owner/CEO, Thrive Counseling Services

02/20/2026

When the Office Dog Needs a Day Off 🐾

Some Wyoming days bring icy roads, blowing snow, cancellations, and a skeleton crew. Today was one of those days at Thrive. We slowed down, answered phones, and supported the clients who could safely make it in.

But there was something else missing today… Willow stayed home.

For many of our clients, Willow is more than a therapy dog. She is a calm, steady presence. A soft place for nervous systems to land. Most people don’t realize how much she helps regulate the space until she isn’t there.

Today was a quiet reminder that we all rely on connection—people, routines, safe spaces, and yes, animals—to help us feel steady.

Even those who help others regulate need rest sometimes. And today, our office dog modeled that beautifully.

Resilience isn’t about pushing through every storm. Sometimes it’s about pausing, breathing, and allowing yourself a day off.

Monday, Willow will likely be back greeting everyone as if she never left. But today reminded us that healing is built in small, ordinary moments.

Sometimes, even the office dog needs a day off.

We’d love to hear from you…
What helps you feel calm and regulated on stressful or snowy days?

— Laura L. Kietell, MSW, LCSW
CEO/Owner, Thrive Counseling Services

02/10/2026

There’s a side of group practice ownership that doesn’t show up on social media.
This blog shares the quiet truths. The responsibility. The care. The difficult decisions that come with protecting a healthy, supportive workplace. We believe transparency matters. So does honoring the people who make this work possible.

The full blog is now live on our website: https://thrivecounselingservicescheyenne.com/the-owners-truths/

01/17/2026

Willow says it's a good day to stay inside and nap in front of the fireplace! We hope everyone is staying warm and cozy!

01/03/2026

Absolutely.

Take a deep breath. You're doing your best, and that's always enough.

01/01/2026

All of us at Thrive wish everyone a Happy New Year!

12/26/2025

Willow and all of us at Thrive wish everyone a very Merry Christmas! 🌲🎁

12/23/2025

This is how we feel, we are here for all who need us during this time and the rest of the year.

With this being my last post before the holidays and as we head into Christmas, I want to pause here with you for a moment.

If you’re dreading the next few days, you’re not doing it wrong.
If you’re numb, angry, sad, exhausted, or surprisingly okay—you’re not doing it wrong.
If you’re attending gatherings, staying home, creating new traditions, or letting the day pass quietly—you’re not doing it wrong.

Grief after su***de doesn’t follow the calendar. It doesn’t soften just because lights are on or music is playing. This season can amplify what’s already heavy, and surviving it is enough.

Please be gentle with yourself.
Lower expectations.
Take breaks.
Leave early.
Cancel plans.
Say their name if you want to—or don’t.

You don’t owe anyone a version of Christmas that costs you your well-being.

If all you do is get through the day, that is not failure—that is strength.

You are not alone, even when it feels that way. This space, this community, will still be here on the other side of the holidays.

My heart is with every single one of you this holiday season, holding each of you with compassion as we move through these days together. ❤️
-Joey-

12/22/2025

Thrive had fun with decorating doors for the holiday! Here are the winners!

Best Overall was awarded to: A Sasquatch Christmas! (Elyssa)

Most Festive: Merry Grinchmas (Laura)
Funniest: Rock Around the Christmas Tree (Maddy)
Most Heart Felt: An Old-Fashioned Christmas (Tammy F)

11/27/2025

Thrive wishes to express heartfelt gratitude and extend warmest wishes to our clients, colleagues, and community this Thanksgiving.

11/22/2025

💬 Listening to Understand, Not to React

At Thrive Counseling Services, couples therapy is more than just communication, it’s about connection. Lauren Kelly, PCSW, helps partners slow down, stay curious, and truly listen to one another.

Her approach emphasizes:
✅ Assertive communication
✅ Respectful boundaries
✅ A safe space where both partners feel heard

Lauren creates an environment where couples can grow, together. 💛

📍Located in Cheyenne, WY
📞 Ready to reconnect? Call (307) 369-4710 or visit thrivecounselingservicescheyenne.com

11/19/2025

📚✨ Professional growth in action!
Our Thrive Counseling team recently attended an online conference focused on couples counseling, and we’re excited to bring fresh insights and techniques into the therapy room. Whether you’re navigating communication challenges, rebuilding connection, or working through conflict, we’re here to support your relationship with care and compassion. 💬💛