Wave Of Soul

01/24/2023

The body achieves what the mind believes.

01/22/2023

Nothing will do unless you do.

01/20/2023

You don't have to be extreme, just consistent.

01/18/2023

Nature makes cure and nourishment to our health.

01/14/2023

Love yourself enough to live a healthy lifestyle

01/11/2023

The first wealth is health.

01/09/2023

Health is like money, we never have a true idea of its value until we lose it.

01/07/2023

What drains your spirit drains your body. What fuels your spirit fuels your body.

12/31/2022

Happiness lies, first of all, in health.

12/29/2022

Health and cheerfulness naturally beget each other.

12/27/2022

Take care of your body. It’s the only place you have to live.

12/15/2022

Repeating a mantra while meditating can also help you find a natural breathing rhythm.

Mantra meditation is a meditation approach that uses the repetition of phrases (mantras) to promote focus and intention.