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Little Moon Guiding

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Cheyenne, WY
Little Moon Guiding

tiffany flournoy | creator • soul sessions | healing services + tools for emotional wellness

05/02/2025

how does your garden grow?
•
last night I had the honor of holding space for a studio full of beautiful souls. I’m always in awe of their willingness to lean into vulnerability all while holding space for one another. Never underestimate the power your healing has on others. You are a walking garden. Nourish it with forgiveness and grace, tend to it with love and water it with kindness and compassion. 🌱
•
This is my soul’s work and I will never take these very raw and real moments of witnessing the beauty of the human spirit for granted.
Thank you for trusting me.
I love you.

04/22/2025

dearest ones
we are a little over one week away from the next
Soul Session, where we will dig in and do some soul gardening. a few spaces remain.

in this busy, noisy world we are often pulled away from our selves.
give yourself the opportunity to return to the truth of who you are and embody the many layers of your self.

each soul session is a unique experience.
we will engage in breath, sound and self-inquiry to explore and soften the internal narratives that shape your identity. somatic movement and restorative stillness will be used as pathways to reconnect with your body.

layer by layer by layer
you will reveal, release, connect
to invite room for growth, healing and wholeness.

i hope you’ll join me
5.1 6:30pm
Blossom Yoga in Cheyenne

link in bio
or dm to reserve

03/20/2025

a sweet sound meditation
on the beach
under the morning moon
welcoming the spring equinox

grateful for this moment.

sending you all peaceful new beginnings and a sense of balance during earth’s gentle awakening. 🌱

03/07/2025

✨ Ear Seed Therapy now available with me at Bellanova Spa.

02/19/2025

I have immersed myself intentionally creating a treatment that feels like chamomile tea with honey for your soul. A treatment to nourish mind and body and calm the nervous system. Maybe I created it for you…

Introducing Somatic Healing Massage

This unique treatment uses a variety of massage and bodywork techniques to build self-awareness and invites the release of stored tension that develops due to chronic anxiety, depression, and other mental health struggles related to trauma. This gentle, healing and intuitive 90 minute full-body massage incorporates warm flower and herbal essences, aromatic steamed towels, Tibetan singing bowl resonance to rebalance your body’s energy flow, deep face & scalp massage as well as guided breath work. This experience will leave you feeling more grounded, balanced and connected than ever before.

welcome to wholeness.
•
DM with any questions or to reserve your time for sacred healing. I recommend allowing time to integrate and process afterwards.

*ear seeding can be added to this treatment to help prolong the calming effects on the nervous system.

02/14/2025

💕

01/24/2025

welcome back!
•
(re)-introducing Ear Seeding
now available with me at Bellanova Spa!
•
Ear Seeding (auricular acupuncture) is an ancient practice that has been used for centuries to promote optimal health and bring the body/mind back into balance. This simple yet powerful technique involves applying small 24k gold magnets to specific points on the ear to stimulate reflex centers of the brain.
•
DM to schedule or click on link in bio
hope to see you soon!

01/16/2025

I’ve been MIA on social media lately.
To be honest, navigating this life has made me quiet.
I find myself seeking peace, comfort and softness in every pocket of time and behind every door I enter. This has also been reflected in the work I’m offering to the world. I’m so grateful to be back in the healing massage industry. I recently expanded my knowledge in Somatic therapy and earned my certificate as a somatic healer. This will allow me to guide those who seek deeper healing in a gentle and effective manner through a unique and exclusive blend of breath, movement and massage, and that feels pretty good. More on that later, but for now everything feels very intentional and connected.

Maybe the whole purpose in life is to simply
BE what you seek.

anywho, that’s enough for now (I’m also trying to be conscious of not adding more noise to this world). So if you’re still here...”hi” and thank you for sticking around. I just wanted to check in and I hope you are also finding peace in your days. I’d love to hear how you’re doing. Let’s connect.
Enjoy a few seconds of the peaceful view I had a couple days ago while I’m away with family, soaking in every sun ray and drop of salty air.

Much love.
Tiffany

10/30/2024

welcome to the family ✨

soul session 2.0? maybe.
healing on a deeper level? absolutely.

deeply grateful for this gift. 🙏🏻

10/25/2024

Vulnerability is not about the risk of being seen.
It’s the COURAGE to truly see yourself.
•
tonight we
arrived
connected
explored
cried
danced
and began the process of healing
and accepting
and loving
our darkest, truest selves.

I am in complete awe.
thank you.
RISE SISTERS, RISE!

see you in 2025

10/16/2024

this session we will explore our shadow and
shine light on our deepest truth to gain a profound sense of emotional freedom and liberation.
shadow work isn’t easy
but is essential in our path towards self-discovery and healing.

join me.

this will be the final soul session of 2024

10.24.24
6:30pm
link in bio

•

This deeply soulful 108 minute session combines guided meditation, breathwork, gentle movement, Restorative Yoga infused with Inquiry Coaching and guided journaling.
Tiffany will guide you through these various healing modalities to encourage deeper connection to your mind, heart, body and soul. These trauma-informed sessions are enhanced with therapeutic aromatherapy and may also include mindful, consented touch. Each Soul Session is as unique as the individual that experiences it.

Please bring: mat, eye pillow, journal, pen

Investment $30

10/02/2024

vulnerability
is not
about the risk of being seen
it’s the
courage
to truly see yourself.

this month we will step into the shadows
(which happens to be my favorite)
are you ready?
join me.
10.24

Address

Cheyenne, WY

Telephone

+13075140888

Website

facebook.com

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