Blossom Yoga

01/05/2026

So much happening as we kick start the year 2026! ✨
Remember among the new beginnings / resolutions / goal making - this is the season for
😌 inner work + rest
Choose one of these nourishing practices to make space for gentle / calm / connection 🙏

😴 New Class Wednesdays 🔸 Hatha + Nidra
75- minutes movement & short Nidra practice (guided meditation)

🌟 Tea, Tarot & Asana
Jan 18 🔸 This class combines movement with Tarot archetypes, discussion & journaling

🦶 Reflexology & Mixed Energy Sessions
Jan 23 & 24 🔸 Genltle hands on modality that encourages self-healing, release blockages & move energy
🔹 link in bio

🎧 Soundbath
Jan 23 🔸 Tibetan Bowls & Gongs used in this practice to calm the nervous system, relax mind & body and inspire truth

👂Slow Flow & Optional Ear Acupuncture
Jan 25 🔸 Vinyasa practice with intentional focus on the breath & movement / combined with optional Acupuncture for the ears - trauma informed & designed to bring ease, calm & peace to mind and body, encourages self healing

💪 Mat Pilates Training
Begins Feb 4 🔸 Early Bird Pricing ends Jan 12
Work with Master Pilates Teacher, Meghan Lucas & learn how to thoughtfully instruct Pilates classes or take your own practice to the next level

Photo Credit: This photo of January’s Wolf Super Moon 🌕 by Liam Brannan

01/01/2026

🎇 Happy New Year Blossom! 🎇
Welcome January!

Here's all we have in store...

✨36- Days of Sadhana
with Jill & Lacey
begins - Jan 4

✨Tea, Tarot & Asana
with Stephanie
Jan 18

✨Soundbath
with Jonathan
Jan 23

✨Slow Flow & Acupuncture
with Liane & Nedra
Jan 25

✨Mat Pilates Training
with Meghan
begins - Feb 4

We look forward to sharing in your Yoga journey with you in the New Year

12/30/2025

May the darkness hold you
May the quiet bring you peace
May you hear from within
🌙

Happy New Year from Blossom 🌸

No evening classes 12/31
New Years Day - Join Valerie for Yin Yoga at 7pm ☯

12/30/2025

Join Valerie this week for
a New Year Yin Practice
New Year's Day at 7pm
☯☯☯

This slow, quiet practice is the perfect way to welcome in the New Year
The darkness of the season
The cold and the quiet

New Year's Eve - evening classes canceled
New Years Day - all other classes canceled
🎇

12/26/2025

Thank you Voters, thank you Cheyenne! We are so grateful to our community 💜

Congrats to Blossom Yoga for being voted by readers as Cap City's #1 yoga studio! 👏

Check out all of the winners at capcity.news/best - 2026 nominations open in January!

12/24/2025

a new depth of practice and connectedness awaits you..

inside the new year, you might find ritual, discipline, self-realization

join us on this 36- day journey to daily, dedicated practice : Sadhana

link in bio 🤍

join masterful, thoughtful, inspiring guides : & .holistichealth .thedivorceportal

12/23/2025

Update!
Valerie is opening up 7pm Yin on New Years Day!
Come join her to welcome in the New Year✨

Our Blossom Family wishes you a wonderful Holiday Season and a very Happy New Year
⛄

12/22/2025

Did you hear the good news? 🙉
Pilates Teacher Training with Master Teacher, Meghan Lucas-
Early Bird Special Extended!! 😎

💪You have until January 12th to get in on this deal for this wonderful, empowering experience and training! 💪

This 75-hour intensive training in classical mat Pilates, as created by Joseph Pilates, is a hybrid training - both ZOOM & IN-PERSON

Takes place at Blossom Yoga over three weekends from February through April. Additional training hours will be completed by Zoom. All hours are required to receive certification. Please read the meeting schedule carefully.

link to all details in bio
or visit us at
blossomcheyenne.com/yoga-workshops

12/21/2025

as the shortest day, longest night arrive
we are reminded there are lessons in quiet and darkness

the holidays take us over in both wonderful and overwhelming ways
let today be for you 🖤

simple ways to honor yourself on the solstice - light a candle . sip a warm beverage slowly with intention . keep warm . journal .

suggested yoga poses - supported child’s pose .
spend 5-8 minutes propped on a cushion or pillows legs up the wall .
spend 10-20 minutes

solstice journal prompts - what did I discover about myself this past year? what am I celebrating about myself this year? what has brought me joy in the last year? what might be my focus or theme for the new year?

happy solstice ✨

12/20/2025

If you are looking to embrace a new depth that comes with the consistency and dedication of daily practice,
Join us in January
Sadhana 🪶 Dedicated Practice
In community 🤍

link in bio ✨