Blossom Yoga

Blossom Yoga is proud to be a Cheyenne, Wyoming based studio. Love. Grow. Blossom. That’s what we aim to cultivate in the studio.

That’s what we invite into our classes. That’s what we encourage in each yogi who walks through the doors. That’s what we practice when we step onto the mat and when we step into the other parts of our lives. Blossom Yoga Cheyenne is located in the heart of downtown Cheyenne at 315 West 18th Street. We will offer a variety of weekly Yin, Hatha and Vinyasa-style classes to suit all levels, as well as individual and small group instruction, special series, and workshops. All classes will be taught by certified instructors who practice and teach from the heart and meet the individual student right where he or she is, just as he or she is.

11/18/2025

Happy Birthday Blossom!

For 9 Years you have
🩵breathed with us
🩵moved with us
🩵laughed with us
🩵cried with us
🩵stretched with us
🩵given with us
🩵shared with us
🩵studied with us
🩵grown with us

We are deeply grateful.
Thank you, Blossom community, for 9 amazing years!

11/18/2025

💗 We have a very special holiday season practice for you and are thrilled to share with you two new facilitators to the Blossom community~

Liane & Nedra Mcllwaine join to bring you this practice meant to
🤍 nourish 🤍 rest 🤍 settle 🤍
during a time of overstimulating busyness

~~ Holiday Recharge: Slow Flow Yoga with Optional Ear Acupuncture ~~

45- Minte Vinyasa yoga class
move at a slow, thoughtfully choreographed pace to help you build strength and awareness while staying grounded in your breath
~Designed for beginners and those seeking a mindful, trauma-informed approach

👂🏾Afterward, integrate your practice with an optional donation-based AcuRecovery session.

AcuRecovery is a gentle, trauma-informed ear acupuncture experience designed to support
🤍 grounding 🤍 regulation 🤍 emotional healing 🤍

The treatment is entirely nonverbal and lasts 30–45 minutes, allowing participants to simply rest, breathe, and integrate after the yoga session.

Yoga by Liane Mcllwaine, 200- hr Certified Yoga Instructor
Acupuncture by Nedra Mcllwaine, Wyoming-licensed Auricular Acupuncturist

Join Liane & Nedra at Blossom Yoga
SUNDAY, NOVEMBER 30th
10:30am-Noon

Part of the proceeds of this event will go to benefit the Rocky Mountain Karma Project

Sign up in Mindbody
Special Offerings Link in Bio
or visit us at
blossomcheyenne.com/yoga-workshops

11/13/2025

Sunday, November 23 ~ Join Stephanie for TEA, TAROT, and ASANA🌻

This monthly offering combines
🌟yoga asana (physical practice)
🌟guided reflection
🌟Tarot archetypes

Each session will focus on one or two Tarot themes, inviting participants to embody the wisdom of the cards through asana, breath, and intention — with tea and journaling to support integration ☕

November Tarot Themes:
🌻The High Priestess
🌻The Empress
🌻The Chariot

Sign up for this offering in MindBody, link in bio or below
https://www.blossomcheyenne.com/yoga-workshops

11/12/2025

Tonight’s Balance & Breath is canceled, Justin will return next Wednesday at 5:30pm
~Sorry for any inconvenience~

You can join Keith for Yoga Nidra -In Studio- at 7pm, a deeply relaxing and grounding practice 🌳

Also, how about last night, we do live on an incredibly stunning and surprising planet 💫

Grateful 💜

11/11/2025

🥔If you are around the studio for classes over the next couple of weeks, please consider bringing along a holiday pantry item for St. Jospeh's Food Bank for holiday meals!

🍗We are also collecting cash for turkeys and frozen turkeys on MONDAY, NOV 17th ONLY - Bring them to 9am or Noon Classes.

Thank you all so much! 💗

11/07/2025

🔷Small Business Saturday🔷
at Blossom Yoga
Saturday, November 29
~10am-3pm~

Join us to celebrate local business in our community and take advantage of these great prices before our prices increase January 1st, 2026.

We so look forward to celebrating with you!

❣️Annual Pass $750
(regular $850; price goes up to $900 on 1/1)

❣️10-Class Passes $100
(limit 5 per customer; regular price $125 and goes up to $130 on 1/1)

❣️36- Days of Sadhana (Special Offering in January)
$399 Kula/Blossom Grads
$499 Blossom Community
(regular price $444 for Kula/Blossom Grads, $555 for Blossom Community)

*Purchase for yourself or gift to others

NEW MERCH!! (At Regular Pricing / 10% discount to Kula members & Teachers)
✨Hoodies
✨Blankets
✨Yoga Mat Bags
✨Mat Spray

Don't forget we are also featuring 's deliciously scented, high-quality candles 🕯

11/06/2025

Lacey in Cheyenne! ✨
She has 2 Reflexology slots available for the weekend of Nov 15/16. 🦶
Book your spot now and go into the holidays with a little pamper for yourself first- before the season and end of the year sweep you away into chaos and baked goods. 🤭

Reflexology is a gentle modality that works with feet, hands and ears

🪶It re-writes our codes for stress and makes room for rest 😴

Book at link in bio
Or
https://kicollective.as.me/wyoming

10/31/2025

💀🧘‍♂️George had way too much fun in his Halloween photo shoot and shared a secret I'm not sure any of us knew about him - Vrksasana (Tree Pose) is his favorite!

He has incredible balance don't you think - you could say, he might be able to stand there for an eternity 🤣

💀Happy Halloween & Dia De Los Mu***os
Let us remember our departed loved ones and celebrate all the beautiful things they brought into the world💗

Stay up too late - eat too much candy - have too much fun (if there is such a thing)

🎃This Weekend at the Studio 🍂
FREE Friday Yoga 4:30pm w/ Gabrielle
Saturday Flow & Renew 9am w/ Sarah
Restorative Yoga & The Central Nervous System (2-day training) w/ Jill
Sunday Mat Pilates 9am w/ Jes
Sunday Yin Yoga 4pm w/ Jill

***os

10/30/2025

Here we go - rounding out 2025!! 🎉
I know, hardly believable but true.

As we turn the page of the calendar to November, we have 2 small schedule changes but listed here is our full schedule and our holiday closure dates.

Schedule Changes:

Beginning November 6th -

🔹Thursday Rise & Flow moves to 6am (60- minutes)
(Please note, Tuesday Rise & Flow remains at 5:30am)

🔹Drop-In Meditation will return in January

💗Class Cancellations for YTT Weekends:

🔸No Sunday Mat Pilates Nov 9 / Dec 7
*Yin Yoga at 4pm is still on!

❄Holiday Closures:

🔹No Classes
Nov 27 (Thanksgiving)
Dec 24-26 (Winter Holidays)

🔹No Evening Classes
Dec 31 (New Years Eve)

🔹No Classes
Jan 1 (New Years Day)

We can't wait to see you for a class to help get you through the last stretch of the year! Remember your Blossom Community is here for you, we are here for each other 💞

SPECIALS in NOV & DEC:
☺️Restorative Yoga and the Central Nervous System
Nov 1-2

✨Tea, Tarot, and Asana
Nov 23 / Dec 21

🌙Chandra Namaskar
December 19

10/28/2025

This training with Jill Lovato-
Restorative Yoga & The Central Nervous System
is 🔹THE WAY🔹 to begin rounding out 2025 and head into the holiday season.

Not only will you restore your mind and body during this weekend, but you will also leave with valuable tools to continue offering this restorative practice to yourself at home.

Yoga is accessible to us all the time, sometimes we just need reminded that it is there and a jump start in where to go with it.

🌀Restorative Yoga nourishes the central nervous system which has incredible benefits for all other systems in the human body -
🔸Circulatory
🔸Respiratory
🔸Immune
🔸Cardiovascular

Not to mention:
🪶Improves sleep 🪶Decreases stress & anxiety 🪶Trains your body's fight/flight response to take a chill pill (without a pill :)

Join Jill this weekend and 💗RESTORE💗

RESTORATIVE YOGA & THE CENTRAL NERVOUS SYSTEM
November 1st & 2nd

Details and register at link in bio
OR VISIT
blossomcheyenne.com/yoga-workshops

10/23/2025

What is Yoga, really?
It is a lifelong practice or may we say, journey? A practice of the soul - a practice to be experianced fully, not just in the physical body...
It is something not to only be learned in the head - but immersed into the heart.
💗

How are you living your Yoga?

10/20/2025

Oh Blossom! Looking ahead we have some lovely experiences in store for you!

Upcoming Events:
THIS WEEKEND! Book your Reflexology or Mixed Energy Session with Lacey Katzer, only a couple spots left! 👣👣👣

NOVEMBER 1-2! Restorative Yoga & The Central Nervous System with Jill Lovato. This training is for teachers and students alike - anyone that wants to learn how to restore, re-connect and calm the nervous system. Lots of glorious practice time - you will turn to jelly, we promise! 🫠🫠🫠

NOVEMBER 23! Tea, Tarot & Asana with Stephanie Beck! This beautiful practice combines Yoga Asana, guided reflection and Tarot archetypes. Magic happens here! ✨✨✨

Oh!! Don't forget the SNEAK PEAKS we're letting slip a little early 🤫🤫🤫

DECEMBER
Chandra Namaskar with Sarah Goodman, the most perfect winter practice centered around the moon phases ❄️❄️❄️

JANUARY
36- Days of Sadhana - an incredibly inspiring journey to deepen your conversation with Yoga, with Jill Lovato & Lacey Katzer 🕉🕉🕉

FEBRUARY
Pilates Yoga Teacher Training goes its 2nd round with Meghan Lucas, and she can't wait for you to join her! 💪💪💪

Some of these offerings are on the website - more details to come. Visit the link or link in bio and keep checking in to see what all is going on around here.

https://www.blossomcheyenne.com/yoga-workshops

Our Newsletter is another great way to stay in the know! Sign up ⤵

https://lp.constantcontactpages.com/sl/LE4fe0C/BlossomYogaStudio

See you at Blossom! 😘

Address

810A West 21st Street
Cheyenne, WY
82001

Telephone

+13075142980

Website

http://blossomcheyenne.com/

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