Blossom Yoga

Blossom Yoga is proud to be a Cheyenne, Wyoming based studio. Love. Grow. Blossom. That’s what we aim to cultivate in the studio.

That’s what we invite into our classes. That’s what we encourage in each yogi who walks through the doors. That’s what we practice when we step onto the mat and when we step into the other parts of our lives. Blossom Yoga Cheyenne is located in the heart of downtown Cheyenne at 315 West 18th Street. We will offer a variety of weekly Yin, Hatha and Vinyasa-style classes to suit all levels, as well as individual and small group instruction, special series, and workshops. All classes will be taught by certified instructors who practice and teach from the heart and meet the individual student right where he or she is, just as he or she is.

09/26/2025

Join Sarah Stepans, for this special

Group Guided Breathwork Session
💗Breathe into Connection💗

Breathwork is a powerful practice using active meditation, initiating an active and intentional rhythmic breathing pattern that can be used to

💫help regulate the nervous system
💫decrease stress
💫encourage embodiment

Breathwork has the potential to bring a state of relaxation and elation,
it can also support processing of any imbalances and emotions in the body.

🫶Practicing this work in community can deepen our connection to one another and offer a sense of freedom, knowing that we are not alone and all going through a similar journey.

Friday, October 10th,
6:30-8pm

Read further details and
Book online at blossomcheyenne.com/yoga-workshops

09/25/2025

month - Beginners Yoga Series! 🍂

Beginners Yoga is such fun and if you are curious about the practice, or tried it a long time ago, return in this gentle - fun - inspiring way

💗Join other Beginners in community
💗Learn from seasoned instructor and studio owner, Jill Lovato
💗Embrace a gentle practice that matches your abilities and fitness level

No stress! Just Casual Fun!

Wear cozy clothes - we have everything else you need!

Tuesday and Thursday evenings 7-8 pm
October 14, 16, 21, and 23

❗️WAIT!! The Best Part -- This series includes 30- Days Unlimited Access to all Regular Studio Classes 🤩

We look forward to having you join us in October at Blossom🌻

Sign up via link in bio
MindBody
or
blossomcheyenne.com/yoga-workshops

09/24/2025

At Blossom Yoga, we’re not here to be influencers.

We don’t ask you to be more like us. We don’t believe in chasing trends or imitating what looks “great” from the outside.

Our practices and trainings are about something deeper than 15-second reels and temporary stories. Our offerings are about helping you connect with yourself more fully, trust what’s within you, and recognize who you really are.

This isn’t about becoming someone else—it’s about becoming yourself.

No performance. No pressure. Just presence, practice, and remembering how complete and wise you are.

💗

09/20/2025

We are closing Registration for Yoga Teacher Training Friday, October 3rd.
Just 2- weeks away🤩

If you have been thinking about this for yourself, do not hesitate to reach out with any questions you might have. We are happy to answer your questions and work with you on a payment plan.

Our 200 & 300 YTT Courses are traditional, intentional and cultivate deep connection with your cohort of students that you will cherish for a lifetime.🥰

Are we right about that Blossom grads? ☺️

Join us for training this October! 🍂

Registration Closes 10/3
Training Begins 10/17

09/19/2025

Yoga Nidra returns to Blossom Wednesdays 7pm
Beginning September 24

In Person & Zoom

Here are some specific details you will need regarding the Zoom class:

DEADLINE FOR ZOOM:
please sign up by 2pm (the day of class) in order to receive the Zoom link
**If you sign up after 2pm, the link may not be available to you.

HOW TO SIGN UP FOR ZOOM:
1.Go to link in bio OR https://www.mindbodyonline.com/explore
2. click on the green circle that says "yoga"
3. click on Blossom Yoga
4. click on "classes" (rather than "appointments")
5. Navigate to the date you want to attend on the scrolling calendar at the top
6. Hit the black "book" button associated with Yoga Nidra LIVESTREAM VIA ZOOM

You can also message us here, via email or call the studio in order to have us sign up for class.

To sign up for In-Person just use your MindBody app as you would for other classes

09/18/2025

We don't want you to miss out on an opportunity to join one or all of these incredible instructors for each of these magical and special events 🤩

💫September 26~
Join Jonathan DeLeon for
Tibetan Bowl & Gong Sound Meditation
~a sound practice to release stress, improve sleep and many other benefits

💫October 10~
Join Sarah Stepans for
Group Breathwork for Connection
~a breathwork practice to deepen connection in community and foster stress release

💫October 12~
Join Stephanie for Tea, Tarot & Asana
~a movement practice integrating the Tarot Archetypes and community

More details and registration can be found at
blossomcheyenne.com/yoga-workshops

09/17/2025

Blossom Yoga Teacher Training strives to provide not only excellent education to enable our students to instruct the highest quality Yoga classes - but goes above and beyond that -

Blossom Yoga Teacher Training is a truly life-changing experience of deep self-growth, embodiment and evolving into your more authentic self

Join us this Fall 🍂

❗️Instruction begins Oct 17th
❗️Registration closes Oct 3rd

Have questions?? Please reach out, we are here to help.

✨Link in bio
✨Dm us!
or visit
✨https://www.blossomcheyenne.com/yoga-teacher-trainings

09/16/2025

Another favorite event returns this Fall -

Join for
~TIBETAN BOWL & GONG SOUND MEDITATION~

Friday, September 26
7-8:30pm

How can a Sound Meditation practice benefit you?

• Dramatically reduces stress & emotional reactivity
• Improves your quality of sleep
• Boosts your immune system & healing response
• Develops a greater sense of self-awareness
• Increases ability to focus & concentrate
• Reduces ineffective thought patterns/limiting self-talk
• Improves memory & overall mental clarity
• Heightens creative & imaginative vision
• Decreases symptoms of depression, anxiety, PTSD, & ADHD

An event to restore and balance 🪶

09/14/2025

Just a couple spots left for Sayulita!! 🌞

Join & Lacey Katzer .collective for this beautiful Return to Equanimity -
Back to a more balanced, nourished and whole self 🥰

Spend your days by the pool, on the beach, moving through refreshing Yoga practices, receiving 1:1 reflexology sessions, in the peaceful presence of sound bath, engaging with friends and consuming nourishing, delicious food ✨

Details can be found at the link in our bio
or visit https://www.blossomcheyenne.com/yoga-retreats-2

Register by Dec 1st

#2026

09/11/2025

Reiki Training with Lacey Katzer .collective is peeking just around the corner-
If this beautiful, generous and gentle practice is calling to you-

continue to the link to find out more, Lacey & Heather would love to have you along for this journey ✨

Expansive, Connected & Transformative 💫

You will Learn:
~ history, philosophy, and intention of reiki
~ how to amplify your energetic vibration through guided meditation, journey work, instructor applied reiki, and sound therapy
~ physical and energetic anatomy
~ reiki hand placements, techniques, and self-treatments
~ sacred symbols that amplify your healing capabilities and partake in two sacred ceremonial attunements
~ how to apply distance reiki
~ how to run a successful reiki business & work with clients

PLUS 1:1 Mentor Sessions! 🤩

09/04/2025

🌽This week is the Harvest Full Moon,
this signals the passage from growth into harvest -
reaping what we have sown.

The perfect time to

🌕Recenter 🌕Reflect 🌕Reframe

Saturday evening, join Sarah Goodman for a practice designed to take time during the Full Moon to slowly meet the time and the changing season with mindfulness and intention

Asana . Guided Meditation . Extended Savasana

🔹Saturday / Sept 6 / 6:15-7:30pm🔹

*You can sign up for this class as a drop-in, using your class pass or membership

Address

810A West 21st Street
Cheyenne, WY
82001

Telephone

+13075142980

Website

http://blossomcheyenne.com/

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