01/20/2023
Did you set any New Year’s Resolutions this year?
Research shows that the majority of people who set New Year’s goals quit by the second Friday of the month and 43% of them give up by February.
Many of us don't even bother setting New Year’s resolutions because we've learned that they just don't work.
New Year's resolutions often fail because they encourage a goal-oriented approach, rather than a process-oriented approach to changing your life.
Change is difficult. It takes time, effort, dedication, and sometimes a set of tools that we don't possess.
Ashes to Empress is a program that is designed to give you tools and teach you the process for making changes to your life that will help you break the vicious cycle of stress so many of you are struggling with.
Symptoms of prolonged stress can include:
• Exhaustion
• Insomnia
• Detachment
• Feeling scattered
• Brain fog
• Increased agitation
• Decreased patience
• Feeling responsible for everyone
• Numbing and/or binging behaviors
• Hypervigilance
• Isolation/ghosting
• Codependency
• Microaggression / passive aggressiveness
Over time, these symptoms weaken your immune system and put you at risk for high blood pressure, heart disease, heart attack, stroke, depression, type II diabetes, ulcers, a high risk of infections, and cancer.
If you truly want to move the needle towards improving your mental and emotional well-being, sign up for Digital Module 1 - Pledge Allegiance to Your Truth for 50% off today using coupon code MassageBook50. (This coupon code expires January 31, 2023, so don't wait.)
I hope to see you in the course!
Angie
https://ashestoempress.com/course-sales-page/