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True Heights Treatment

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Chicago Heights, IL
True Heights Treatment

Growing Group Practice in the Chicago Southland.

01/28/2026

True Heights Treatment is a psychotherapy group practice serving adults who have been strong for a long time.

Our clients are not broken—they’re often overloaded. They carry responsibility, pressure, and expectations at work, at home, and in their relationships. Many have learned how to cope, push through, and survive. Therapy at THT is about honoring that strength while helping people move forward with more clarity, flexibility, and support.

We believe change doesn’t come from force or shame. It comes from honest conversation, structure, and consistent effort. Our work is grounded, evidence-based, and deeply human—focused on understanding patterns, reducing suffering, and building sustainable change.

True Heights Treatment is intentional about who we serve because fit matters. We work best with adults who want depth, accountability, and a respectful, non-judgmental approach to growth.

You’re not starting from zero.
You’re starting from experience.

And we’re here to help you build from there

01/27/2026

Recovery is not about willpower alone—it’s about support, structure, and compassion. Substance use disorder affects individuals, families, and entire communities, and effective treatment meets people where they are without shame or judgment.

Substance Use Disorder Treatment Month is a time to raise awareness, reduce stigma, and highlight that recovery is both possible and sustainable when people have access to the right care. It reminds us that treatment works, that seeking help is a strength, and that no one has to navigate this journey alone.

At True Heights Treatment, we believe healing happens when evidence-based care, human connection, and hope come together. Whether you’re seeking help for yourself or someone you love, treatment is possible—and recovery is real.

📞 708-248-7039
🌐 www.trueheightstx.com

Find Help. Find Hope. Find Healing

01/26/2026

Healing starts when we begin to listen — to ourselves and to each other.

So many of us are taught to move quickly past our feelings, explain them away, or silence them altogether. But healing doesn’t begin with fixing or forcing change — it begins with listening.

Listening to the quiet signals from your body.
Listening to the emotions you’ve been pushing aside.
Listening to others with curiosity instead of judgment.

When we slow down enough to listen, understanding grows. And when understanding grows, healing becomes possible.

At True Heights Treatment, we believe that being truly heard is a powerful part of the therapeutic process. If you’ve been carrying things alone, support is available — and you don’t have to figure it out by yourself.

📍 222 Vollmer Rd, Suite LC, Chicago Heights, IL
📞 708-248-7039
🌐 www.trueheightstx.com

— George Brassea LCPC, MBA • Sara Brassea LCSW • Lisa McNeil LCPC, CADC • Teresa Elayyan LPC • Johnique Davis LSW • Yolanda Ratliff LPC • Willa Hurson, Counseling Intern

01/21/2026

Access to mental health care matters — and so does removing barriers.

We’re proud to announce that Johnique Davis is now in network with TELUS Health, expanding access to therapy for individuals and families who may have previously delayed care due to cost or coverage concerns.

This partnership means:
• Greater affordability
• Flexible in-person and online appointment options
• Care that meets people where they are — literally and emotionally

At True Heights Treatment, we believe mental health support should be accessible, consistent, and rooted in dignity. Welcoming TELUS Health clients is one more way we’re working to make that belief a reality in our community.

If you’ve been waiting for the right time, the right provider, or the right coverage — this may be it.

01/20/2026

Change isn’t the hard part — transition is.

In Transitions, William Bridges reminds us that every major change brings a psychological process, not just a new circumstance.

🔹 Endings – letting go of what was
🔹 The Neutral Zone – the uncomfortable in-between
🔹 New Beginnings – integrating what’s next

Many people come to therapy feeling “stuck,” frustrated, or discouraged — not because they’re failing, but because they’re standing in the neutral zone, where identity, routines, and meaning are being re-formed.

At True Heights Treatment, we see this every day:
• career changes
• relationship shifts
• grief and loss
• recovery and healing
• redefining life roles

This book is a powerful reminder that feeling disoriented doesn’t mean something is wrong — it often means something new is forming.

If you’re in a season of transition, you don’t have to navigate it alone.

📍 True Heights Treatment
🧠 Therapy for life’s transitions
🌱 Growth happens between what was and what’s next

01/19/2026

Today we honor the life, legacy, and vision of Dr. Martin Luther King Jr.—a leader who reminded us that justice, dignity, and compassion are not abstract ideals, but daily practices.

At True Heights Treatment, Dr. King’s dream resonates deeply with our mission. Mental health is inseparable from equity, access, and human worth. Healing happens when people are seen, heard, and supported—regardless of background, circumstance, or struggle.

As we reflect on Dr. King’s call to service, courage, and community, we recommit ourselves to creating spaces where growth is possible, voices matter, and hope is actively restored.

“Life’s most persistent and urgent question is, What are you doing for others?”

Today—and every day—we choose care, justice, and the ongoing work of healing.

01/18/2026

It’s the NFC Divisional Championship, and playoff mornings in Chicago feel different. There’s an energy in the air — a mix of belief, grit, and the understanding that showing up matters.

At True Heights Treatment, we see those same qualities every day. We work with people doing the hard work of growth, healing, and resilience — often quietly, often without applause. Just like this city and this team, progress is built one step, one drive, one moment at a time.

Today, we’re proud to stand with Chicago and support the Bears as they take the field. Win or lose, this city shows up — and so do we.

BEAR DOWN. 🐻⬇️

01/17/2026

Lisa McNeil, LCPC, CADC, is currently accepting new clients at True Heights Treatment.

Lisa works with adults navigating:
• Substance use concerns
• Co-occurring mental health challenges
• Anxiety and depression
• DUI Risk Education

Whether you’re seeking support, clarity, or a safe place to start, help is available.

📞 708-248-7039
📧 info@trueheightstx.com

Taking the first step doesn’t have to feel overwhelming.

01/15/2026

In Rational Emotive Behavior Therapy (REBT), lasting emotional health isn’t built on perfection — it’s built on acceptance.

USA — Unconditional Self Acceptance
Accepting yourself as inherently worthy, even when you make mistakes, fall short, or don’t meet your own expectations.
You are more than your performance, outcomes, or flaws.

UOA — Unconditional Other Acceptance
Accepting others as imperfect human beings, even when you disagree with their choices or behavior.
You can disapprove of actions without condemning the person.

Together, USA and UOA reduce shame, anger, resentment, and emotional reactivity — creating space for clarity, growth, and healthier relationships.

At True Heights Treatment, we use REBT to help clients move from self-judgment and blame to resilience and emotional freedom.

📍 Chicago Heights
🌐 www.trueheightstx.com
📞 708-248-7039

01/14/2026

The Borderline Support Center exists for one reason:
to help people build a life that feels worth living.

We specialize in:
• Emotion regulation
• Relationship stability
• Identity clarity
• Reducing crisis cycles

Support doesn’t mean dependency.
It means learning skills that last.

📍 222 Vollmer Rd, Chicago Heights, IL
📞 708-248-7039
🌐 borderlinesupportcenter.com

CTA:
👉 Learn more about our approach and schedule a consultation.

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01/13/2026

When a child is struggling, it doesn’t always show up as words.
It can look like big emotions, sudden behavior changes, withdrawal, or frustration they don’t yet know how to explain.

Johnique Davis, LSW, works with children to gently help them make sense of what they’re feeling — and to learn skills that support emotional growth, confidence, and healthier communication at home and school.

Through a supportive, child-centered approach, counseling can help children:
• Understand and name their emotions
• Develop coping tools for stress, anxiety, and transitions
• Improve behavior and emotional regulation
• Feel safe, seen, and supported

Now accepting Blue Cross Blue Shield, Aetna, and Telus Health.

📍 In-person appointments available
📞 708-248-7039
🌐 www.trueheightstx.com

01/12/2026

You don’t have to become a new person to grow.

January often comes with pressure — to reset, reinvent, and resolve everything at once. But meaningful change rarely happens through force or perfection. Real growth happens when you meet yourself with honesty, patience, and care.

You are allowed to move forward at your own pace.
You are allowed to keep what works and gently release what doesn’t.
You are allowed to grow without abandoning who you already are.

Healing isn’t about becoming someone else — it’s about understanding yourself more deeply and choosing what supports your well-being.

At True Heights Treatment, we help people set intentions that are realistic, compassionate, and sustainable — not driven by shame or pressure, but by clarity and self-respect.

📍 222 Vollmer Rd, Suite LC, Chicago Heights, IL
📞 708-248-7039
🌐 www.trueheightstx.com

Address

222 Vollmer Road
Chicago Heights, IL
60411

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm

Telephone

+17082487039

Website

http://www.trueheightstx.com/

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