Agno Alkaline Spring water from the mountains of Crete.

Exploring the Potential Benefits of Alkaline WaterIn recent years, there has been a growing interest in the potential he...
06/14/2023

Exploring the Potential Benefits of Alkaline Water
In recent years, there has been a growing interest in the potential health benefits of alkaline water. Advocates claim that it can help balance the body's pH levels, improve hydration, and offer various other advantages. In this article, we will delve into the topic and explore some of the potential benefits associated with alkaline water.
1. pH Balance and Acid-Base Regulation:
One of the primary claims surrounding alkaline water is its ability to help balance the body's pH levels. The pH scale measures the acidity or alkalinity of a substance, with 7 considered neutral, values below 7 acidic, and values above 7 alkaline. Advocates suggest that consuming alkaline water can help counteract the acidity caused by modern diets and promote a more balanced internal environment.
2. Hydration and Absorption:
Proper hydration is vital for overall health and well-being. Proponents of alkaline water argue that it can improve hydration by offering better absorption and pe*******on at the cellular level. It is believed that the smaller cluster size of water molecules in alkaline water allows for enhanced cellular hydration, potentially leading to improved bodily functions.
3. Antioxidant Properties:
Alkaline water often contains minerals such as calcium, potassium, and magnesium, which can act as antioxidants. Antioxidants help combat harmful free radicals in the body, which are linked to various health issues, including aging and chronic diseases. While the antioxidant capacity of alkaline water may be modest compared to other sources like fruits and vegetables, proponents suggest that regular consumption can contribute to overall antioxidant intake.
4. Digestive Health:
Maintaining a healthy digestive system is crucial for nutrient absorption and overall well-being. Some studies suggest that alkaline water may help neutralize excess stomach acid, potentially providing relief from acid reflux and indigestion. However, more research is needed to fully understand the impact of alkaline water on digestive health.
5. Exercise Performance and Recovery:
Proper hydration during physical activity is essential for optimal performance and efficient recovery. Some athletes claim that alkaline water helps reduce muscle fatigue and improves overall endurance. While scientific evidence on this specific topic is limited, ensuring adequate hydration with any clean drinking water is vital for athletes.

While the potential benefits of alkaline water are intriguing, it's important to note that scientific research in this area is still evolving. Many claims are anecdotal or based on limited studies. Alkaline water should not be seen as a magical solution, but rather as one aspect of an overall healthy lifestyle, including a balanced diet and regular exercise. As with any dietary change, it's advisable to consult with a healthcare professional before making significant alterations to your daily routine.

Disclaimer: The information provided in this article is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional or a registered dietitian before making any changes to your diet or lifestyle.

Alkaline water is all the rage these days. But what are the benefits of drinking more alkaline water? Why should we cons...
07/12/2022

Alkaline water is all the rage these days. But what are the benefits of drinking more alkaline water? Why should we consider making the switch from filtered water?

Well, for starters, alkaline water is loaded with antioxidants. These powerful little molecules help to protect our cells from damage, and they can even help to fight off disease. In fact, studies have shown that antioxidants can reduce your risk of cancer by up to 50 percent!

But that’s not all. Alkaline water also helps to balance our pH levels. When our body’s pH levels get out of whack, it can lead to a whole host of health problems. But when we drink alkaline water, it helps

ALL YOUR SUMMER ‘21 ESSENTIALS! 💦👙
06/08/2021

ALL YOUR SUMMER ‘21 ESSENTIALS! 💦👙

9 Muses does not only offer great atmosphere, it also offers Agno Alkaline Spring Water.
06/05/2021

9 Muses does not only offer great atmosphere, it also offers Agno Alkaline Spring Water.

Road trip? Keep Agno Alkaline Spring Water at your side, stay hydrated and refreshed.
06/01/2021

Road trip? Keep Agno Alkaline Spring Water at your side, stay hydrated and refreshed.

Enjoy a perfect Frappe followed by our Agno Alkaline Spring water next time you visit Artopolis Bakery & Cafe
05/31/2021

Enjoy a perfect Frappe followed by our Agno Alkaline Spring water next time you visit Artopolis Bakery & Cafe

Congratulations to Athenian Greek Cuisine for their grand opening, while visiting them pair your great meal with our Agn...
05/26/2021

Congratulations to Athenian Greek Cuisine for their grand opening, while visiting them pair your great meal with our Agno Alkaline Spring Water.

Restaurants that are being served by Dalmares Produce, Inc now have access to our Agno Alkaline Spring Water 16.9oz diam...
05/26/2021

Restaurants that are being served by Dalmares Produce, Inc now have access to our Agno Alkaline Spring Water 16.9oz diamond edition, let your customers enjoy a great water after a great meal

05/25/2021

Why is Alkaline water good for you?

The fact that water makes about 60 percent of the human body makes it a vital component of human life. Water helps maintain cardiovascular health, promotes optimal brain function, aids in digestion, helps transports oxygen and nutrients, aid in the removal of waste, et cetera. Because of this, health-conscious individuals are keen on ways to improve their health through the use of water. In this article, we discuss some of the benefits of alkaline spring water.
What is Alkaline spring water?

Springwater is water that originates from huge underground water basins. It goes through lots of natural filtration processes–to make it safe for consumption.
It is- without a doubt- the best when compared to all the other purified water products. It is more refreshing and unique in taste. Its more natural production process supplies more oxygen to the brain than commercial filtered water systems. The body supports digestion of food and aids some other body functions better than different types of commercially bottled water.

Alkaline spring water. Water can be said to be alkaline when it's not acidic. In science, it is defined as water with a pH greater than 7. A pH of 7 is neutral; the farther below or above (7) seven a substance is, the more acidic or basic (alkaline) it is, respectively. You can make Alkaline water either by adding baking soda to tap water, using ionizing machines, or using specific filtrations systems.

In contrast, alkaline spring water is alkaline by nature as it absorbs calcium, magnesium bicarbonate, potassium, and other trace elements as it flows through natural formations. The following are some benefits we can derive from drinking alkaline spring water.

Reduces osteoporosis and enhances bone health
In a World Health Organization (WHO) publication titled Calcium and Magnesium in Drinking-water (public health significance), it was mentioned that drinking water with adequate concentrations of calcium and magnesium might help reduce the incidence of osteoporosis and heart diseases. Also, in a study published in Bone, researchers found that the consumption of bicarbonate and calcium-rich alkali water resulted in better bone health than the consumption of calcium-rich acid water.
Body pH balance
Adequate trace salts/ minerals like calcium and magnesium help the body maintain proper and optimal pH balance. This is why patients are given Oral Rehydrated Salts or carbonated drinks when they lose too much due to illness. Because trace minerals keep the body hydrated, alkaline water has been mentioned in the Journal of the International Society of Sports Nutrition to have the ability to keep sportspersons hydrated.
Other benefits of alkaline water
The WHO mentioned above publication mentioned that inadequate intake of essential minerals could impair health. Magnesium, for instance, is vital in the function of over 300 enzymes in the human body. These enzymes regulate various biochemical reactions. It aids in energy production, bone development, the reduction of oxidative processes that can cause cancer, the development of new body cells, and blood glucose and plasma regulation.
Calcium, on the other hand, is essential for the maintenance of strong bones and teeth. It is also necessary for muscle movement and communication between the brain and the different parts of the human body.

Final Words
If you want to enjoy the best water nature has to offer, then alkaline spring water should be your priority. Choose it to enhance optimal water control and metabolism and good health in general.

References
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

https://ods.od.nih.gov/factsheets/Calcium-Consumer/

https://n-o-v-a.com/blog/top-4-reasons-drink-alkaline-water/

https://eletewater.co.uk/blogs/research/8029105-trace-minerals-and-ph-it-s-simply-a-matter-of-health #.YKpvW8bLew4

By Chris D. Meletis, N.D. Understanding the role of pH in human health and how minerals can help. The human body contains a massive amount of ongoing chemical reactions. The majority of these processes occur within our cells—the smallest building blocks of our bodies. Like a factory, the body prod...

For all of you that operate a retail store, or restaurant, you can now purchase our 16.9oz Agno Alkaline Spring Water, f...
05/25/2021

For all of you that operate a retail store, or restaurant, you can now purchase our 16.9oz Agno Alkaline Spring Water, football and diamond edition, though Banner Wholesale Grocers

Cermak Produce - North Ave is now carrying Agno Alkaline Spring Water, if you are near, visit them, and treat your self ...
05/24/2021

Cermak Produce - North Ave is now carrying Agno Alkaline Spring Water, if you are near, visit them, and treat your self to a great tasting water.

If you are near Morse Fresh Market pick up an one liter of Agno Alkaline Spring Water or a 12 pack for the family. Cheer...
05/23/2021

If you are near Morse Fresh Market pick up an one liter of Agno Alkaline Spring Water or a 12 pack for the family. Cheers

05/23/2021

A little cheers from our friends!!!!

Hot enough for you yet? Cool off properly with our One liter Agno Alkaline Spring Water.
05/21/2021

Hot enough for you yet?
Cool off properly with our One liter Agno Alkaline Spring Water.

Villa Park Fruit MarketFamily portraits are always nice to look at. This two brothers took a different route in life, bu...
05/21/2021

Villa Park Fruit Market

Family portraits are always nice to look at. This two brothers took a different route in life, but had the exact same upbringing.
Regardless if you choose sports or academia you still have to hydrate and our Alkaline Spring Water 💦 will do that and more.

What a beautiful afternoon to enjoy a cool Fredo followed with our Agno Alkaline Spring water at Xando Cafe. Relax, feel...
05/20/2021

What a beautiful afternoon to enjoy a cool Fredo followed with our Agno Alkaline Spring water at Xando Cafe. Relax, feel free, and even though you are not in Greece, it could certainly feel like it. Cheers

Brookhaven Marketplace shoppers, don’t forget to pick up some Agno Alkaline Spring Water on your next visit. Available i...
05/20/2021

Brookhaven Marketplace shoppers, don’t forget to pick up some Agno Alkaline Spring Water on your next visit. Available in one liter and 6pack. Cheers !!

Hello restaurant owners, are you looking to increase sales by introducing a new product to your menu? why not add a qual...
05/19/2021

Hello restaurant owners, are you looking to increase sales by introducing a new product to your menu? why not add a quality Alkaline water your costumers will enjoy. Zepole Supply Co. and Athenian Foods, Inc. has our products. Ask your sales rep on your next delivery.

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