LesswithLaur

LesswithLaur 🫐 Gluten-free and dairy-free eats
🍵 Wellness hacks and tips
🧼 Cleaner and non-toxic swaps

✨NON-TOXIC MOTHER’S DAY GIFTS💖A lot of the traditional self-care and kitchen items contain toxins and endocrine disrupto...
04/26/2026

✨NON-TOXIC MOTHER’S DAY GIFTS💖

A lot of the traditional self-care and kitchen items contain toxins and endocrine disruptors. Grab your mom a gift that is also good for her health!

Comment MOM for the full list and any discounts I have! I broke it all down by price as well 🤍

I send out a weekly email every Sunday with a different category of non-toxic and cleaner swaps, so make sure to sign up for that!

If you want to vote on which swaps I do next for Sunday, Swaps, be sure to join my broadcast channel!

In case anyone was wondering I decided when I was in college that my future wedding hashtag would be   🙊
04/22/2026

In case anyone was wondering I decided when I was in college that my future wedding hashtag would be 🙊

Switching to a gluten-free diet can be super overwhelming! Here are some of my fave finds that make me forget I’m gluten...
04/20/2026

Switching to a gluten-free diet can be super overwhelming! Here are some of my fave finds that make me forget I’m gluten-free ❤️🛒

As I always say, I try to eat a 90/10 diet, but it’s important to have fun snack foods in your life also!!

🕯️NON-TOXIC HOME SCENT STARTER PACK✨This week, I’m sharing all of my favorite ways to make your home smell good without ...
04/19/2026

🕯️NON-TOXIC HOME SCENT STARTER PACK✨

This week, I’m sharing all of my favorite ways to make your home smell good without the toxins! I used to burn candles all of the time! It felt like self-care. Then I started looking into what’s actually in them and I haven’t bought a conventional candle since. Honestly I can’t even be in a room with one now without getting a headache. If you’re managing MCAS, histamine intolerance or any inflammatory condition, synthetic fragrance is one of the most underrated triggers in your home and it was one of the first swaps I made after my diagnosis.

Comment CANDLE for the full list, more education and any discount codes I have! 🤍

I send out a weekly email every Sunday with a different category of non-toxic and cleaner swaps, so make sure to sign up for that!

If you want to vote on which swaps I do next for Sunday, Swaps, be sure to join my broadcast channel!

Switching to a dairy-free diet can be super overwhelming! Here are some of my fave finds that make me forget I’m dairy-f...
04/18/2026

Switching to a dairy-free diet can be super overwhelming! Here are some of my fave finds that make me forget I’m dairy-free ❤️🛒

As I always say, I try to eat a 90/10 diet, but it’s important to have fun snack foods in your life also!!

04/14/2026

Birthdays and celebrations can be tough for those of us with food allergies or dietary restrictions! I love making these cutie MINI CAKE JARS parties! They’re so easy to make gluten-free and dairy-free and I can’t get over how adorable they are 🥹🎉🎂

These are the best hack! All you do is bake a cake from your favorite mix, cut it into small circles and layer it in a jar with frosting and sprinkles!

🌸ALLERGY SUPPORT🌸It’s definitely allergy szn… is anyone else feeling it? I’m about to make myself a nettles tea right no...
04/13/2026

🌸ALLERGY SUPPORT🌸

It’s definitely allergy szn… is anyone else feeling it? I’m about to make myself a nettles tea right now! 🫖

These are some of my favorite ways to give my body a little extra support during this time (and a lot of them I do all year round because MCAS problems) 🤧🤧

It’s also helpful for me to keep my histamine bucket as empty as possible during this time!!

*as always, ask your dr before starting anything!!

🎉BIRTHDAY SWAPS🎉My birthday is this week, so I’m sharing some of my favorite gluten-free and dairy-free birthday swaps! ...
04/13/2026

🎉BIRTHDAY SWAPS🎉

My birthday is this week, so I’m sharing some of my favorite gluten-free and dairy-free birthday swaps! I know how hard celebrations can be when you have food allergies or dietary restrictions. These are some of my top favorite products to grab for parties!
Comment BDAY for the full list! 📝

I send out a weekly email every Sunday with a different category of non-toxic and cleaner swaps, so make sure to sign up for that!

If you want to vote on which swaps I do next for Sunday, Swaps, be sure to join my broadcast channel!

04/08/2026

THE VIRAL KITCHENAID BLIZZARD: CHOCOLATE SALTED CARAMEL PRETZEL 🍫🥨

I was dying to make this viral recipe again! I love taking viral recipes and making them gluten-free and dairy-free to we can enjoy them too ❤️ This ice cream was creamy and perfect and you only need 3 ingredients!

CHOCOLATE SALTED CARAMEL PRETZEL
-2 cartons dairy-free salted caramel ice cream
-1 bag dairy-free chocolate chips
-1 bag gluten-free pretzels

Add to Kitchenaid and mix until combined! I recommend mixing on a low speed so you don’t overmix it! Enjoy ❤️

Had to hop on this trend 💫✨
04/06/2026

Had to hop on this trend 💫✨

🛒TRULY FREE MARKETPLACE SWAPS✨(AKA a non-toxic Amazon) Truly Free has created an amazing marketplace that is 100% non-to...
04/05/2026

🛒TRULY FREE MARKETPLACE SWAPS✨
(AKA a non-toxic Amazon)

Truly Free has created an amazing marketplace that is 100% non-toxic. It’s like Amazon- convenient, easy to shop, but better because everything is already vetted. If combing through products trying to figure out what is non-toxic stresses you out, you need to check out this marketplace! It’s also a really cool way to discover and support smaller brands that are doing the right thing and using ingredients that are good for our bodies!

Comment TRULY and I’ll send you my faves and the $10 off 💫

The best part is that since it is new, you get a free founding membership (basically like Amazon Prime) and a $10 free gift or $10 off your first order. There are tons of items under $10 that have free shipping, so essentially you can just try a new non-toxic product for free. You also get talents back for every purchase you make, meaning money is deposited into your Truly Free wallet for your next purchase.

I send out a weekly email every Sunday with a different category of non-toxic and cleaner swaps, so make sure to sign up for that!

If you want to vote on which swaps I do next for Sunday, Swaps, be sure to join my broadcast channel!

Address

Chicago, IL

Alerts

Be the first to know and let us send you an email when LesswithLaur posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LesswithLaur:

Share