Emily Kiefer Yoga

Emily Kiefer Yoga Corporate Yoga Coach and Sound Healer
📍Chicago + Virtual

02/07/2026

Today’s sound check between corporate sessions 🥰 taking time to rest in the middle of the workday can be challenging. There’s emails to send, meetings to attend. But forever grateful for people and companies who prioritize rest and self-care as part of their day.

12/11/2025

Tales from the past few months 🥰

[baby announcement pregnant pregnancy prenatal yoga postpartum trying to conceive girl first trimester second trimester ]

11/14/2025

Oskee was NOT having it this morning 😂

11/13/2025

That Metal Slinger ending was 🤯

11/10/2025

It thunder snowed last night?? ⚡️❄️ was not a fan and neither was my sleep score

11/08/2025

Any other Chicagoans still not turn on their heat yet? 😂

11/06/2025

It’s a sound bath filled week and I love it so much! Honored and grateful everyday to do this as my job 🙏🏼

11/03/2025

Are you a daylight savings fan? I appreciated the extra light on our morning walk ☀️

10/31/2025

I always get so many questions about our adventure elopement from 4 years ago, so here’s the rundown! 🎃🛖🧡


10/29/2025

Oskee’s gonna be so upset when the park water is shut off for winter 😂

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Chicago, IL

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