10/11/2024
🎙️ New Podcast Episode: Psychological Dizziness 🎙️
Ever feel like life is spinning out of control? I just released a podcast episode based on an article I wrote about Psychological Dizziness—a term I use to describe that overwhelmed, dizzy feeling when everything seems like too much.
This episode is a blend of my ideas and AI-generated voices, designed to explore how we cope when life gets overwhelming. I added some visuals to keep it engaging. It’s part of my commitment to supporting mental health and offering ways to understand and manage stress better.
Check it out and let me know what you think!
Here is a link to the article: https://zpsychology.com/psychological-dizziness/