08/05/2025
Feeling tired, foggy, or struggling with cravings—even when you’re eating well? You might be low on electrolytes.
When you lose weight—especially on a lower-carb or reduced-calorie plan—your body sheds water and essential minerals like sodium, potassium, and magnesium. These electrolytes play a vital role in:
✔ Regulating energy and nerve function
✔ Supporting muscle performance and recovery
✔ Controlling hunger and cravings
✔ Reducing bloating, fatigue, and brain fog
If you’re on a GLP-1 medication, this matters even more. These medications often reduce appetite and food intake—meaning you might not be getting the fluids and minerals your body needs. Combined with rapid water loss, this can lead to dehydration and worsen common side effects like nausea, dizziness, or headaches.
Replenishing electrolytes isn’t just about hydration—it’s about helping your body feel and function better every day. That’s where OptiLyte comes in. 💧
https://optionsnutrition.com/products/optilyte
Clinically formulated with sodium, potassium, and magnesium to support hydration, metabolism, and medication tolerance—without the sugar, dyes, or junk.
