01/06/2026
Group therapy offers something uniquely powerful — shared understanding, connection, and the reminder that you’re not alone in what you’re navigating. At Sage Therapy, our groups are thoughtfully designed to meet clients where they are, using creativity, reflection, and community as tools for growth.
✨ Current Groups:
– Women’s Processing Group with Allison M. — a supportive space for adult women to explore emotions, relationships, and life transitions
– Drama Therapy for Young Adolescents (ages 9–11) with Amanda — using creativity, play, and expression to support kids navigating anxiety and big feelings
– ADHD Late Diagnosis Process Group for Women & Non-Binary People with Anna – a collaborative group for adults navigating later-in-life ADHD diagnosis, focused on identity exploration, self-understanding, and building compassionate coping tools
– Grief and Loss: For Those Grieving the Loss of a Parent with Aubrey and Rachel – a gentle, validating space for adults grieving the death of a parent or guardian, offering connection, reflection, and support through the grieving process
If you’re curious about group therapy or wondering if one of these spaces could be a good fit, we’d love to help you learn more. Visit our website below or reach out to our team to get started.
https://bit.ly/4qbnrGD